Ayala Ashear

Let your soul lead the way...be the miracle that you are !

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Ayala Ashear's style

Why Ayala Ashear chose to be in the helping profession

I chose the helping profession because I believe every person has an inner capacity for healing, growth, and transformation. My own journey has taught me the importance of being truly seen, heard, and supported without judgment. I know how meaningful it can be to have someone create a safe space where you can slow down, be honest about what you are experiencing, and feel accepted exactly as you are. That experience has deeply shaped the way I approach my work with others.

I feel called to create a space where people can reconnect with themselves and discover their own inner wisdom. Through my years of working with children, families, movement, meditation, and holistic practices, I have witnessed how meaningful compassionate support can be. I have seen how much can shift when someone feels supported enough to explore their experiences, recognize their strengths, and make space for something new. It is an honor for me to walk alongside others as they navigate change, discover their strengths, and create a more balanced and meaningful life.

Ayala Ashear's approach

My approach is compassionate, holistic, and centered on meeting each person exactly where they are. I believe the mind, body, emotions, and environment are deeply connected, and that each can offer valuable insight into our experiences and the ways we move through life. I create a supportive, nonjudgmental space where you can express yourself honestly and explore what may be beneath the surface. I want you to feel that you can bring your whole self into the room without needing to have everything figured out.

Rather than telling you who you should be or what you should do, I help you connect with your own strengths, awareness, and inner resources. Together, we can explore what is getting in the way and identify practical tools and new perspectives that feel meaningful and realistic for you. Depending on your needs, our work may include mindfulness, meditation, movement, grounding, breathing, or other holistic practices. My goal is to support greater self-awareness, resilience, balance, and positive change in a way that feels authentic to who you are.

What you can expect from sessions with Ayala Ashear

You can expect a welcoming, respectful, and judgment-free space where you can be yourself. I will listen with compassion and curiosity while honoring your individual experiences, needs, and boundaries. There is no expectation that you need to have the right words or know exactly where to begin. Our sessions are a place where you can slow down, feel supported, and take the time you need to understand what you are experiencing.

Together, we can reflect on patterns, gain greater clarity, and explore what may be beneath the surface. Depending on your needs, we may incorporate mindfulness, breathing, movement, grounding, meditation, or other practical tools to support your well-being. I believe that meaningful growth happens when you feel both supported and empowered in your own process. Most importantly, you can expect to be met with genuine presence, encouragement, compassion, and respect as you take each step toward greater self-awareness and growth.

Ayala Ashear's experience working with the Jewish community

Although I have had the privilege of working with people from many different cultures and backgrounds around the world, there is something especially meaningful about bringing my knowledge, experience, and support to people within my own Jewish community. I feel a deep sense of connection when I am able to bring the work I love back home and share it with people who understand the traditions, values, and cultural background that are dear to me. My Jewish identity and connection to community allow me to approach this work with a sense of familiarity, compassion, and genuine understanding. There can be something very meaningful about not having to explain every part of the world you come from, and I value being able to create that sense of understanding and connection.

It is deeply moving for me to witness someone transform, grow, and reconnect with a version of themselves they may not have known was possible. I believe there is so much strength and wisdom within each person, even during times when it may feel difficult to access it. Being able to support people in discovering who they truly are, reconnecting with their inner resources, and recognizing the person they deserve to know themselves to be is one of the most meaningful aspects of my work. I feel grateful to be able to bring my experience, compassion, and understanding into a community that is personally meaningful to me.

Ayala Ashear's Book Recommendation Zone

• Many Lives, Many Masters by Brian Weiss
  Many Lives, Many Masters by Brian Weiss is a memoir about a psychiatrist whose work with a patient led him to explore past-life regression and the possibility that experiences from other lifetimes can influence present-day emotional patterns. Through hypnosis, the patient recalls what she describes as past lives and receives spiritual teachings about healing, fear, love, and personal growth. The book explores themes of reincarnation, the connection between mind and spirit, and the transformative power of understanding our deeper experiences.
• Louise Hay’s You Can Heal Your Life by Louise Hay
  Louise Hay’s work explores the connection between our thoughts, emotions, beliefs, and physical well-being. She presents the idea that unresolved emotions and limiting beliefs can sometimes be reflected in the body and encourages us to develop greater self-awareness and self-compassion. Through affirmations and positive thought patterns, the book invites readers to shift the way they relate to themselves and their lives. Its central message is one of self-love, personal responsibility, and the possibility of creating meaningful change from within.
• Abraham Hicks’ teachings about the emotional/spiritual meaning of different body parts
  Abraham Hicks’ teachings explore the idea that our bodies can offer insight into our thoughts, emotions, and energetic patterns. Different areas of the body are sometimes viewed symbolically as reflecting particular themes or experiences in our lives. This perspective encourages greater awareness of the relationship between our inner dialogue, emotional state, and physical experience. Rather than seeing the body simply as something to fix, it invites us to listen to it with curiosity and compassion. The teachings emphasize alignment, self-awareness, and shifting our thoughts toward greater ease, appreciation, and well-being.
• The Healing Power of Sound by Mitchell L. Gaynor.
  Abraham Hicks’ teachings explore the idea that our bodies can offer insight into our thoughts, emotions, and energetic patterns. Different areas of the body are sometimes viewed symbolically as reflecting particular themes or experiences in our lives. This perspective encourages greater awareness of the relationship between our inner dialogue, emotional state, and physical experience. Rather than seeing the body simply as something to fix, it invites us to listen to it with curiosity and compassion. The teachings emphasize alignment, self-awareness, and shifting our thoughts toward greater ease, appreciation, and well-being.

Approaches

• Belief Code
• Body Code
• Breathwork
• Core Belief Engineering (CBE)
• Energy Healing
• Existential
• Hypnotherapy
• Inner child work
• Life Coaching
• Massage Therapy
• Mindfulness and Meditation
• Motivational Interviewing
• Pilates
• Positive Psychology
• Somatic Therapy
• Sound Healing
• Transforming Touch
• Trauma Focused Therapy
• Yoga

Concerns

• Abuse/Violence
• Addiction
• ADHD
• Anxiety
• Body image
• Chronic illness
• Dating
• Depression
• Diet and Nutrition
• Digestive Issues
• Divorce/Separation
• Drug/Substance Abuse
• Eating disorders & disordered eating
• Emotion regulation
• Financial Stress & Avoidance
• Gender Identity Issues
• Insomnia & sleep issues
• Life purpose and meaning
• Money & Relationships
• Mood Disorders
• Obsessive compulsive disorder (OCD)
• Pain Management
• Panic attacks/panic disorder
• Postpartum depression
• Relationships
• Religious Identity Issues
• Sexual health & dysfunction
• Stress management
• Time Management
• Transitions & Change
• Trauma
• Weight Management

30 years in practice

Degrees

• Feng shui

Certificates

• Ayurvedic Thai body yoga massage
• Kundalini yoga
• Yoga nidra

Trainings

• Pilates
• Trance meditation
• Sound healing

Average costs per session

$100 - $555

Payment Methods

• Free consultation
• Cash
• Zelle Quick Pay
• Venmo
• PayPal