You Don't Have to Like Your Body
April 11, 2024
Here's our hub of the latest videos, articles, and posts on all things Eating disorders & disordered eating.
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What are Eating Disorders & Disordered Eating? Eating disorders and disordered eating refer to complex relationships with food, body image, and eating behaviors that can negatively impact physical and mental well-being. Eating disorders are clinically diagnosed conditions, while disordered eating encompasses irregular eating patterns without meeting the criteria for a full-blown eating disorder. Prevalence of Eating Disorders & Disordered Eating: Eating disorders and disordered eating are prevalent worldwide, affecting individuals of all ages and genders. According to the National Eating Disorders Association, in the United States, approximately 20 million women and 10 million men will experience an eating disorder at some point in their lives. Many more engage in disordered eating behaviors. Treatment Options for Eating Disorders & Disordered Eating: Addressing eating disorders and disordered eating requires a comprehensive approach. Seeking professional help, including therapy from specialists in eating disorders, can help individuals understand and manage their relationship with food and body image. Treatment often involves cognitive-behavioral therapy (CBT), nutritional counseling, medical monitoring, and sometimes medication. Developing healthy eating habits, fostering self-acceptance, and building a support network are key elements of recovery. Remember, seeking early intervention and support is vital for improving overall well-being and establishing a positive relationship with food and body image.
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Professionals Who Specialize in Eating disorders & disordered eating
Mollie Spiesman, LCSW
Therapist, LCSW
The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.
Malka Katzenstein
Coach, Wellness Coach
Tziporah Eisenstein, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
You can free up headspace, understand your life in context, and experiment with new ways of being to create a brighter future.
Fay Brezel, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
Tara Milhem
Dietitian, RD, CDN
Estee Esses, LMSW
Therapist, Licensed Master Social Worker, LMSW
Although we can't go back and make a brand new start, we can start from now and make a brand new end.
Chaya Satt
Therapist, MSc
Temimah Zucker, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Courage does not erase our fears; courage is when we face our fears.
Mattie Chein
Therapist, Licensed Master Social Worker, LMSW
Sarah Green
Therapist, Doctor of Psychology, PsyD
My goal is to empower you to achieve your desired outcomes and create a more fulfilling life.
Nina Kaweblum, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Becky Fenton, PsyD
Therapist, Doctor of Psychology, PsyD
Long Island Psychology and Consulting Services
Rachel Steinhardt, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Rachel Lowinger
Therapist, PhD
Dr. Chaya Rubin
Therapist, Ph.D.
Tzippy Farhy, LCPC
Therapist, Licensed Clinical Professional Counselor,LCPC, NCC
Embrace your core and believe in your instrinsic power to change your world.
Cara London
Therapist, Licensed Master Social Worker, LMSW
Laura Shammah
Dietitian, MS,RDN
Eat everything in moderation. The number on the scale does not dictate a personβs value or
Simona Noaghiul Yland
Therapist, MD, MPH, Licensed Marriage & Family Therapist
Fully mindful of each moment. ... "You cannot add more minutes to a day, but you can utilize each one to the fullest
Sheefra Blume
Coach, Certified Enlifted Coach; Clinical Herbalist
She believed she could, and so she did.
Divi (Devorah) Kamman
Psychiatric Medication Provider, PMHNP
The medicine has to go deeper than the wound
Gila Glassberg, RDN
Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor
The more you focus on effort, the more effort you'll put in
Dr. Chaya Lieba Kobernick
Therapist, Doctor of Psychology, PsyD
ΧΧ Χ’ΧΧΧ ΧΧΧΧΧΧ ΧΧΧΧΧ¨ ΧΧΧ ΧΧͺΧ ΧΧ ΧΧΧ¨ΧΧ ΧΧΧΧΧ ΧΧΧ Χ
Bracha Kopstick
Dietitian, RD
Lynn Zakeri, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Lauren Rothstein
Therapist, Licensed Clinical Social Worker, LCSW
The best way out is always through. β Robert Frost
Michele Goldfine
Dietitian, MS, RD, CDN
Make peace with food so you can live a more nourishing life.
Shoshana Ort
Therapist, Licensed Clinical Social Worker, LCSW
Brocha Silverstein
Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
You don't need to journey this Road 2 Recovery Alone,