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What are Eating Disorders & Disordered Eating? Eating disorders and disordered eating refer to complex relationships with food, body image, and eating behaviors that can negatively impact physical and mental well-being. Eating disorders are clinically diagnosed conditions, while disordered eating encompasses irregular eating patterns without meeting the criteria for a full-blown eating disorder. Prevalence of Eating Disorders & Disordered Eating: Eating disorders and disordered eating are prevalent worldwide, affecting individuals of all ages and genders. According to the National Eating Disorders Association, in the United States, approximately 20 million women and 10 million men will experience an eating disorder at some point in their lives. Many more engage in disordered eating behaviors. Treatment Options for Eating Disorders & Disordered Eating: Addressing eating disorders and disordered eating requires a comprehensive approach. Seeking professional help, including therapy from specialists in eating disorders, can help individuals understand and manage their relationship with food and body image. Treatment often involves cognitive-behavioral therapy (CBT), nutritional counseling, medical monitoring, and sometimes medication. Developing healthy eating habits, fostering self-acceptance, and building a support network are key elements of recovery. Remember, seeking early intervention and support is vital for improving overall well-being and establishing a positive relationship with food and body image.
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