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Understanding Life Coaching:
Life coaching is a dynamic and empowering process designed to help individuals set and achieve personal and professional goals. Life coaches provide guidance, support, and accountability to assist clients in making positive changes and unlocking their full potential. This collaborative partnership focuses on enhancing various aspects of life and fostering growth.
Application and Scope of Life Coaching:
Life coaching is applied to address a wide range of concerns, including career transitions, personal development, time management, and overall life balance. It is particularly effective for individuals seeking clarity, motivation, and strategic planning to achieve their aspirations. Life coaching is relevant for people at different life stages and from diverse backgrounds.
What to Expect in Life Coaching Sessions:
In life coaching sessions, clients work closely with their life coach to identify goals, assess strengths, and formulate action plans. Coaches use effective questioning, active listening, and goal-setting techniques to guide clients toward their desired outcomes. These sessions offer a structured and supportive environment for personal growth and achievement.
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Professionals Who Specialize in Life Coaching
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
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Brooklyn,
New York
" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Avi Friedman
Time Management Coach
" As a dedicated Productivity & Time Management Coach, my approach centers around individualized guidance to enhance executive functioning skills. Through a tailored strategy, I assess my clients' specific challenges and collaboratively focus on developing one area of their …
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …
Malka Katzenstein
Wellness Coach
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New York
" I am a wellness coach. I like to use the word "wellness" rather than "health" because to me that implies overall health- so much more than just physical health. I look at wellness in a holistic way, incorporating …
Rikki Ash
Master of Science, MS
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Woodmere,
New York
" My approach to coaching is deeply influenced by the profound insights of Viktor Frankl, and I find myself drawn to his concept of "Logoanalysis." This framework serves as a guiding light in my coaching practice, aimed at alleviating …
Brocha Silverstein
Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
" My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
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Lakewood,
New Jersey
" As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Levi Rapoport
Therapist, Licensed Mental Health Counselor, LMHC
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Brooklyn,
New York
" I believe deeply in human potential and one’s ability to see oneself beyond their behaviors and thoughts. Using Rational Emotive Behavioral Therapy, I teach people to second guess the unhelpful rules they have written in their personal constitution. …
Shimshon Meir Frankel
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Israel
" I offer practical strategies to enhance your well-being and productivity, both at home and in your professional life. These strategies are designed to create breakthrough moments that can significantly improve your overall happiness and life satisfaction. Whether you're …
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
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Pittsburgh,
Pennsylvania
" In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Michali Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-C
" Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Yonina Kaufman
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
" Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …