Understanding ADHD in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing ADHD within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and managing ADHD in the Jewish community.

Unique Challenges of ADHD in the Jewish Community

When individuals within the Jewish community experience ADHD, it represents a specific category of challenges shaped by distinct cultural, religious, and social factors. Attention difficulties, impulsivity, and hyperactivity can manifest in unique ways within Jewish life, potentially impacting religious observances, social interactions, and community expectations. Like general ADHD, it can have significant effects on individuals' academic, occupational, and interpersonal functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and experts. These resources offer extensive knowledge on addressing ADHD within the Jewish community, providing expert guidance and culturally sensitive strategies.

Shifting Gears

Shifting Gears by Ari Daniels, Psychiatric Nurse Practitioner, PMHNP-BC

The Mental Health Crisis Crisis We are in the midst of a mental health crisis—crisis. It’s hard to know where to begin when I find myself in a field with…

Full Article

They Suffer Silently (Out of Focus, Family First, Issue 921)

Many women with ADHD suffer silently and feel overwhelmed with thoughts and emotions and tend to feel ‘stuck’.

Full Article

What Are Vulnerabilities and Why Should I care?

What Are Vulnerabilities and Why Should I care? by Devora Segall, LCSW, Licensed Clinical Social Worker

Hi there, fellow parents! Ever have one of those long Sunday afternoons where everything feels a little too heavy? I recently found myself in just that kind of situation. My…

Full Article

Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

Full Article

Ask Fay: Should I delete social media entirely?

Recently I've been using Twitter/x in addition to ig and tt.. I find it to be info overload with using multiple social media platforms. But then I feel like there's…

Full Article

1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

Full Article

Ask Fay: on jealousy, emotional eating, dealing with overwhelm, keeping a wedding small, getting unstuck while studying

How do I not be jealous of my siblings who are married/ have kids etc.. I feel like a loser. Hey, my dearest! By realizing that not being married YET…

Full Article

Life lessons from the Dreidle

When we think of Chanukah, of course one thing that comes to mind is a Dreidel! As a kid, I used to just spin, hope for a Gimmel, and have…

Full Article

Professionals Who Specialize in ADHD

Avi Friedman

Time Management Coach

  • Remote only

Avi Friedman, MFT is a dedicated Productivity & Time Management Coach. His approach centers around individualized guidance to enhance executive functioning skills.


" As a dedicated Productivity & Time Management Coach, my approach centers around individualized guidance to enhance executive functioning skills. Through a tailored strategy, I assess my clients' specific challenges and collaboratively focus on developing one area of their …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Rachel Brezel

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn, New York

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Mordy Lyss, LCMFT, CHT

Therapist, Licensed Clinical Marriage & Family Therapist

  • Remote only

Yisroel (Mordy) Lyss, LMFT adopts a flexible & integrative approach drawing from client-centered, psychodynamic, relational, CBT, EMDR, and mindfulness modalities.


" In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Simcha Freedman, M.S.Ed., SEP

SomaticExperiencing® Practitioner(SEP)

  • In-office Lakewood, New Jersey

Simcha Freedman is a life coach whose approach centers around the vital connection between the mind and body and the use of Somatic Experiencing methods.


" As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …

  • 💙 Warm
  • 👂 Listener
  • 🎨 Creative
  • 🧘 Calm

Pessy (Paula) Neuwirth, MHC- LP, CASAC-T

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Pessy Neuwirth incorporates an eccentric therapy style, blending creativity, humor, and unconventional strategies with evidence-based practices.


" My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🐣 Out of the box

Becky Fenton, PsyD

Therapist, Doctor of Psychology, PsyD

  • In-office West Hempstead, New York

Becky Fenton, PsyD, seamlessly integrates CBT, DBT, psychodynamic therapy, mindfulness, executive function coaching & more to effectively support her clients.


" In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Raina Balsam

Coach

  • Remote only

Raina Balsam is a mindset coach who empowers her clients as they uncover their untapped potential & break through self-imposed limitations that have held them back.


" The key to unlocking your true potential lies within you. It requires the commitment to invest your time and resources in prioritizing and creating it... What do you really want? We invest in things that matter to us, …

  • 💙 Warm
  • 💡 Solution-oriented
  • 💭 Open minded
  • 🔥 Energetic

Sammy Sonnenberg

Life Coach for Men

  • In-office Baltimore, Maryland

Sammy Sonnenberg coaches Jewish men through emotional blocks using empathy, accountability, & practical tools to foster clarity, growth, & meaningful life change.


" I help my clients get to the root of what’s really going on beneath the surface. Together, we dig deep to uncover the patterns, beliefs, and experiences that are keeping them stuck — so we can create real, …

  • 🎯 Direct
  • 🙌 Affirming
  • 🥇 Empowering
  • 🔥 Energetic

Alyssa Jaffe, LMHC-D, PMH-C

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst, New York

Alyssa Jaffe, LMHC blends techniques drawn from various modalities to tailor her approach to each client's unique needs and circumstances.


" In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …

  • 🥇 Empowering
  • 🌎 Holistic
  • 🤝 Collaborative

Roxanne Singer

Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

  • Remote only

I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan.


" My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem, Israel

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


" My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • 🧘 Calm
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Esther Rosenberg

Specializing in ADHD. (AACC, ACC)

  • Remote only

Esther Rosenberg is a Frum Coach in Lakewood


" I am a life coach, certified by the ICF (International Coaching Federation) who also specializes in ADHD coaching. I trained on the advanced level at ADDCA (ADD Coaching Academy), an accredited school which is known as the gold-standard …

  • 👂 Listener

Understanding and Addressing ADHD within the Jewish Community

ADHD is a prevalent concern across various populations, including unique challenges encountered within the Jewish community. While the broader societal understanding of ADHD exists, the intricacies of relationships, expectations, and dynamics within the Jewish community add layers of complexity. ADHD within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing ADHD in the Jewish Community

Effective support and management for Jewish individuals with ADHD necessitate approaches that are culturally and religiously attuned. This encompasses educational accommodations, therapy that respects religious beliefs and cultural practices, community support networks that provide understanding and inclusion, and medication management when necessary. Tailored interventions and strategies are developed to address the specific facets of ADHD within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards optimal functioning and well-being. Our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating ADHD within the Jewish community.

Professional Member Sign In

Not a professional member yet? Get listed!