Emotional Intelligence & The Sefirot
March 26, 2026
Professionals Who Specialize in Weight Management
Arianna Sharfman
Integrative Nutrition Health Coach
"My approach to health coaching is centered around creating simple, sustainable habits that support both your physical health and emotional well being, especially in the midst of real life. I understand how overwhelming wellness can sometimes feel, particularly …
Justine Friedman
Dietitians, Registered Clinical Dietician & Mindset Mentor
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Modi'in
- ₪300 - ₪1500 Per Session
- 13 reviews
"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in …
Fruma Weiss
Certified Emotion Code & Body Code Practitioner, Certified Life Coach
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New Haven
- $60 - $160 Per Session
- 5 reviews
"My approach gently blends Emotion Code with Body Code to support work that is both precise and effective. Many people are surprised by how powerful this process can be while still feeling simple and completely non invasive. I …
Chana Yanina Kittner, C.Ht
Certified Hypnotherapist
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Milwaukee
- $150 - $250 Per Session
"My approach is rooted in the belief that your subconscious mind is your most powerful ally, even when it feels like it’s working against you. In our sessions, I use hypnotherapy to move beyond the noise of everyday …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Hindy Kremer
Certified Relationship Coach
"I believe that each woman is the expert on her own life, and my role is to help her uncover the strengths, wisdom, and solutions that already exist within her. My approach is practical, positive, and deeply empathetic, …
Nina Savelle-Rocklin, Psy.D.
Psychoanalyst & Coach
"I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but …
Tatiana Gondelman
Transformational Life Coach
"My approach is practical, structured, and rooted in both physiology and personal values. With my background as a certified personal trainer and nutrition coach, I have a strong understanding of how stress affects the body — from sleep …
Shua Stimmel
Certified Coach
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Toms River
- $150 - $250 Per Session
- 2 reviews
"My approach to coaching is rooted in self awareness. I believe that many of our common struggles come from not fully understanding what drives our behaviors, emotions, thoughts, beliefs, and values. When we begin to see these patterns …
Rena Cohen, RD
Dietitians, Registered Dietitian
"My approach is the culmination of many years of hands on experience and continuous learning, and it is built to be so much more than a diet or meal plan. I created a 12 week virtual program that …
Illysa T. Hom, NASM-CPT, CNC, IIN-HC
Health Coach & Personal Trainer
"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …
Jennifer Grove-Sobol, MS, CD-N, CFNC
Dietitians, Licensed Dietitian-Nutritionist
"My approach to nutritional counseling is to look at each client as their own individual, with their own goals, health concerns, and food preferences. I work hard to help clients find the right diet or way of eating …
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Understanding Weight Management:
Weight management focuses on creating sustainable habits that support overall health rather than quick fixes. Professionals help individuals set realistic goals, build healthier relationships with food, and develop strategies for long-term success.
Application and Scope of Weight Management:
This approach can include nutritional guidance, meal planning, behavior coaching, and lifestyle adjustments. It may be used to support weight loss, weight maintenance, or weight gain, depending on personal health needs. Weight management is also often applied alongside medical care to address conditions such as diabetes, high cholesterol, or hormonal imbalances.
What to Expect in Weight Management Sessions:
During sessions, you can expect to discuss your goals, challenges, and lifestyle. A professional may provide practical tools such as meal strategies, activity plans, or mindset techniques. Support is typically ongoing and adaptive, helping you build confidence, stay accountable, and create a balanced approach to nutrition and health.
Understanding and Navigating Weight Management
Weight management is an important part of maintaining long-term health, energy, and overall quality of life. Unlike quick-fix diets or restrictive approaches, weight management focuses on balance, sustainability, and building habits that align with each individual’s lifestyle. Challenges may include weight loss, maintaining a healthy weight, or gaining weight in a safe and intentional way. These challenges can be influenced by a wide range of factors, including genetics, medical conditions, emotional well-being, and daily routines. Recognizing that every person’s journey is unique highlights the importance of professional guidance and compassionate support.
Strategies for Effective Weight Management
Effective weight management often goes beyond diet and exercise alone. It may involve tailored nutrition planning, mindful eating practices, physical activity, and behavioral strategies to support consistency and motivation. Many people also benefit from addressing underlying medical conditions such as diabetes, thyroid imbalances, or high cholesterol, which can impact progress. Emotional support plays a key role as well, since stress, self-esteem, and mindset directly affect a person’s relationship with food and body image. By combining practical strategies with compassionate care, professionals can help clients establish realistic goals, stay accountable, and make changes that last.
Our directory features professionals, including Nutritionists, Health Coaches, and Therapists, who specialize in Weight Management. These experts bring not only clinical and nutritional expertise but also a deep understanding of the emotional and behavioral aspects that influence weight and wellness. They work collaboratively with individuals to build healthier habits, cultivate self-confidence, and create a foundation for lifelong well-being.