Professionals Who Specialize in Weight Management
Rena Cohen, RD
Dietitians, Registered Dietitian
"My approach is the culmination of many years of hands on experience and continuous learning, and it is built to be so much more than a diet or meal plan. I created a 12 week virtual program that β¦
Yaakov Diner, PMHNP-BC
Psychiatrist, Psychiatric Nurse Practitioner
"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β mind, body, and environment β so I take into account psychological patterns, physical health, social dynamics, cultural identity, β¦
Ezra Balsam
Certified Life Coach
"Most people donβt get stuck because theyβre lazy. They get stuck for one of three reasons. Sometimes itβs because they arenβt truly clear on what they want. Sometimes they know the goal but have no real step-by-step plan β¦
Nina Savelle-Rocklin, Psy.D.
Psychoanalyst & Coach
"I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but β¦
Fruma Weiss
Certified Emotion Code & Body Code Practitioner, Certified Life Coach
"My approach gently blends Emotion Code with Body Code to support work that is both precise and effective. Many people are surprised by how powerful this process can be while still feeling simple and completely non invasive. I β¦
The Place - The Jerusalem Centre for Emotional Wellb
Welcome to The Place, where you belong.
"The Place offers individual therapy, support groups, teletherapy, interactive lectures, and educational classes. Our comfortable and confidential clinic allows you and your family to create positive change in an environment where you can feel at ease. We work β¦
Nurit Amichai
Health & Lifestyle Coach
"My approach to coaching and lifestyle counseling is simple, direct, and empowering. I believe that the answers to our dilemmas are often buried within us, but our beliefs can keep us from finding or owning them. Through careful β¦
Arianna Sharfman
Integrative Nutrition Health Coach
"My approach to health coaching is centered around creating simple, sustainable habits that support both your physical health and emotional well being, especially in the midst of real life. I understand how overwhelming wellness can sometimes feel, particularly β¦
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. β¦
Jennifer Grove-Sobol, MS, CD-N, CFNC
Dietitians, Licensed Dietitian-Nutritionist
"My approach to nutritional counseling is to look at each client as their own individual, with their own goals, health concerns, and food preferences. I work hard to help clients find the right diet or way of eating β¦
Justine Friedman
Dietitians, Registered Clinical Dietician & Mindset Mentor
"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in β¦
Chana Yanina Kittner, C.Ht
Certified Hypnotherapist
"My approach is rooted in the belief that your subconscious mind is your most powerful ally, even when it feels like itβs working against you. In our sessions, I use hypnotherapy to move beyond the noise of everyday β¦
Upcoming Events for Weight Management
Trending Content for Weight Management
Discover why hydration is essential for energy, focus, digestion, and glowing skin. Learn simple tips to stay hydrated daily and try a DIY electrolyte drink recipe.
Full Article
Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are calledβ¦
Full Article
Understand how past emotional experiences and generational patterns shape reactions and decisions, and how neuroscience-based methods help release subconscious blocks
Full Article
Learn why self sabotage happens on a subconscious level and how hidden patterns shape your success, growth and confidence. Discover how to release old protection and empower yourself.
Full ArticleUnderstanding and Navigating Weight Management
Weight management is an important part of maintaining long-term health, energy, and overall quality of life. Unlike quick-fix diets or restrictive approaches, weight management focuses on balance, sustainability, and building habits that align with each individualβs lifestyle. Challenges may include weight loss, maintaining a healthy weight, or gaining weight in a safe and intentional way. These challenges can be influenced by a wide range of factors, including genetics, medical conditions, emotional well-being, and daily routines. Recognizing that every personβs journey is unique highlights the importance of professional guidance and compassionate support.
Strategies for Effective Weight Management
Effective weight management often goes beyond diet and exercise alone. It may involve tailored nutrition planning, mindful eating practices, physical activity, and behavioral strategies to support consistency and motivation. Many people also benefit from addressing underlying medical conditions such as diabetes, thyroid imbalances, or high cholesterol, which can impact progress. Emotional support plays a key role as well, since stress, self-esteem, and mindset directly affect a personβs relationship with food and body image. By combining practical strategies with compassionate care, professionals can help clients establish realistic goals, stay accountable, and make changes that last.
Our directory features professionals, including Nutritionists, Health Coaches, and Therapists, who specialize in Weight Management. These experts bring not only clinical and nutritional expertise but also a deep understanding of the emotional and behavioral aspects that influence weight and wellness. They work collaboratively with individuals to build healthier habits, cultivate self-confidence, and create a foundation for lifelong well-being.