Here's our hub of the latest videos, articles, and posts on all things Mindfulness and Meditation.

Yehuda (Hudi) Kowalsky

Therapist, Licensed Mental Health Counselor, LMHC

Cultivating Spontaneity | Trauma-Focused & Family Therapist

Roxanne Singer

Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.

Chanan Davis

Therapist, Licensed Marriage & Family Therapist, LMFT

Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” - Carl Jung

Talia Gutlove

Therapist, Licensed Clinical Social Worker, LCSW

Practice Progress, NOT Perfection

Jamie Frankenberg

Therapist, Licensed Clinical Social Worker, LCSW

Awareness is like the Sun. When it shines on things, they are transformed. — THICH NHAT HANH

Zipa Leah Scheinberg

Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI

Healing from C-PTSD is a Soulful Journey of Recovery

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

Dr. Chaya Lieba Kobernick

Therapist, Doctor of Psychology, PsyD

לא עליך המלאכה לגמור ולא אתה בן חורין להבטל ממנה

Yonina Kaufman

Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,

You do not have to navigate life's journey alone

Rivky Brenda Landau

Therapist, Licensed Clinical Social Worker, LCSW

And now that you don't have to be perfect, you can be good.

Brocha Silverstein

Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

Cara London

Therapist, Licensed Master Social Worker, LMSW

Sheefra Blume

Coach, Certified Enlifted Coach; Clinical Herbalist

She believed she could, and so she did.

Divi (Devorah) Kamman

Psychiatric Medication Provider, PMHNP

The medicine has to go deeper than the wound

Marina Breydo

Therapist, Licensed Mental Health Counselor, LMHC

Menachem Bernfeld

Coach, Ms.Ed. CLC

Vanessa Abraham

Therapist, BSc, PG Dip Psych, Certificate in Supervision

Wherever you go, there you are.

Fayge Silverman

Therapist, Licensed Clinical Social Worker, LCSW-R

Tehila Zuroff

Therapist, Limited Licensed Master Social Worker, LMSW

Therapy is a collaborative process

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

We are all just walking each other home - Ram Dass

Danielle Rosenthal

Therapist, Licensed Master of Social Work, LMSW

Chaya Lerner

Therapist, Licensed Clinical Social Worker, LCSW

The Road to Healing Begins Here

Rachel Israel Heiser

Therapist, Licensed Clinical Social Worker, LCSW

My aim is to empower clients, enabling them to embrace their true potential and advocate for themselves.

Ashley Perl

Coach, Somatic Healing Coach

Your most joyful, meaningful & fulfilling life is through becoming who you truly are

Basya Kovacs

Coach, Transformation Coach

Remember to uplift and embrace others

Raizy Mushell

Therapist, Licensed Clinical Social Worker, LCSW-R

Nothing is impossible. The word itself says "I’m possible".

Esther Levy

Coach, Mind Body Coach, CYT

We are not born all at once, but in bits.

Kimberly Johnson

Therapist, PhD, LMHC, Licensed Mental Health Counselor

balance your human being with your human doing

Yehuda Roberts

Therapist, Licensed Clinical Social Worker, LCSW

Choosing to be in the helping profession was not a deliberate choice for me, but rather a calling that I couldn't ignore

Levi Rapoport

Therapist, Licensed Mental Health Counselor, LMHC

There's more to you than just you

Simona Noaghiul Yland

Therapist, MD, MPH, Licensed Marriage & Family Therapist

Fully mindful of each moment. ... "You cannot add more minutes to a day, but you can utilize each one to the fullest

Miriam Porat

Therapist, Marriage & Family Therapist

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach

Chava Abramovitz

Therapist, Licensed Clinical Social Worker, LCSW-R

We are hurt in relationship, and we heal in relationship.

Jodi Engelstein

Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS

Your goals in therapy will always stand as building blocks for the work we do.

Beverly DAmico

Coach, RN, MSN, CGRS, FAF

Specialist in women's grief, depression, anxiety, childhood trauma/PTSD

Yael Katz

Therapist, Licensed Mental Health Counselor, LMHC

My ultimate goal is to assist you in cultivating personal growth, resilience, and well-being.

Rachel Lowinger

Therapist, PhD

Aaron Silverman

Therapist, LMSW

#gettingtohappy

Jacob (Chezki) Finkelstein

Therapist, Licensed Professional Counselor, MTL, MSCC, LPC

Because you have it in you.

Rivky Dasheff

Coach, LD CRC

A relationship is two individuals with their own individuality coming together to create a unity

Anna Sherman

Therapist, Marriage & Family Therapist, MFT, RP, MA

You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde

Erica Klein

Therapist, Licensed Clinical Social Worker, LCSW