Professionals Who Specialize in Mindfulness and Meditation

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Doron Lazarus, CISC

Certified Integrative Sleep Coach

  • Remote only
  • $150 - $250 Per Session
  • 4 reviews

Doron Lazarus is a sleep coach who draws upon a diverse toolkit, as well as therapeutic modalities like CBT, ACT, ERP, and hypnosis to help his clients thrive.


"My approach to sleep coaching is holistic, integrative, and deeply personalized. I don’t just look at the sleep issue in isolation—I work with the whole person. That means exploring the physical, emotional, behavioral, and even spiritual factors that …

  • 🎯 Direct
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🌎 Holistic

Moishy Anderson, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • Insurance

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Rachel Israel Heiser

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $100 - $150 Per Session
  • Insurance

My aim is to help you develop and integrate coping skills and strategies that are unique to your situation, empowering you to improve your overall quality of life.


"In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Meira Gorlin

Health and Wellness Coach

  • Remote only
  • $60 - $120 Per Session
  • 4 reviews

Meira Gorlin is a health coach specializing in chronic conditions, helping clients build sustainable habits, manage stress, & improve wellness with lasting support.


"My approach to health coaching is shaped by the three pillars of my education: psychology, business, and public health. From psychology, I bring empathy, curiosity about human motivation, and the ability to hold space where people feel safe, …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🌎 Holistic

Raizy Mushell

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $225 - $250 Per Session
  • 2 reviews

Raizy Mushell is a Frum Therapist, LCSW-R in New York


"

  • 💭 Open minded
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Shaina Bryski, LMSW, CASAC-T

Therapists, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $150 Per Session
  • Insurance

Shaina Bryski, LMSW, CASAC-T, helps individuals navigate trauma, anxiety, & life challenges through a compassionate, client-centered, & practical therapy approach.


"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …

  • 🥇 Empowering
  • 💭 Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200 Per Session
  • Insurance
  • 3 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Rena Cohen, RD

Dietitians, Registered Dietitian

  • Remote only
  • $300 - $3600 Per Session
  • 1 review

Rena Cohen, RD, helps Jewish women achieve weight loss & improve metabolic & hormonal health through evidence-based nutrition, behavior change, & lifestyle support.


"My approach is the culmination of many years of hands on experience and continuous learning, and it is built to be so much more than a diet or meal plan. I created a 12 week virtual program that …

  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented
  • 🥇 Empowering

Sammy Sonnenberg

Life Coach for Men

  • In-office Baltimore
  • 3 reviews

Sammy Sonnenberg coaches Jewish men through emotional blocks using empathy, accountability, & practical tools to foster clarity, growth, & meaningful life change.


"I help my clients get to the root of what’s really going on beneath the surface. Together, we dig deep to uncover the patterns, beliefs, and experiences that are keeping them stuck — so we can create real, …

  • 🎯 Direct
  • 🙌 Affirming
  • 🥇 Empowering
  • 🔥 Energetic

Roxanne Singer

Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

  • Remote only
  • $250 Per Session
  • Insurance

I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan.


"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering

Sharonne Cohen

Transformational Health & Life Coach

  • In-office Montreal
  • $130 - $260 Per Session
  • Insurance
  • 4 reviews

Sharonne Cohen is a transformational health coach who helps clients heal, reduce stress, and thrive through meditation, breathwork, Qi Gong, EFT, and holistic coaching.


"My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

From Disconnect to Deep Devotion

From Disconnect to Deep Devotion by Eli Deutsch, Relationship Expert

Many couples reach a point where the spark hasn't just flickered -- it feels extinguished. They describe it as living with a "roommate" or, worse, a "competitor." The conversations are…

Full Article

The High Value Person — Embodying Self-Worth, Presence, and Personal Power

The High Value Person — Embodying Self-Worth, Presence, and Personal Power by Eli Deutsch, Relationship Expert

Let’s get one thing clear: every human being is inherently high value. Your essential worth isn’t something to be earned — it’s woven into the fabric of your existence.But what…

Full Article

Why Your Search for 'Oneness' is Leaving You Feeling Alone

Why Your Search for 'Oneness' is Leaving You Feeling Alone by Eli Deutsch, Relationship Expert

We all want that feeling of being 'one' with our spouse. We want to be finishing each other's sentences and seeing the world through the same eyes. It’s the dream…

Full Article

The Passive Man You Resent -- & How You Created Him

The Passive Man You Resent -- & How You Created Him by Eli Deutsch, Relationship Expert

Recently, I spoke with a woman who complained that her husband has become “passive” and “directionless.” When I asked how she responds when he does take the lead or when…

Full Article

Don’t Neuter Your Relationship -- Either you dance with the feminine, or you turn the feminine masculine

Don’t Neuter Your Relationship -- Either you dance with the feminine, or you turn the feminine masculine by Eli Deutsch, Relationship Expert

Recently, I had a guy complain to me that his new wife gets emotional about everything. I asked him, “And who says that’s a problem? What if rational isn’t the…

Full Article

If she can change you, then you are not really you

If she can change you, then you are not really you by Eli Deutsch, Relationship Expert

According to Kabbalah, in a relationship, the role of the male is to be a "mashpia" — a giver.But "Giver" doesn't mean to simply show up with roses, chocolate or…

Full Article

Parsha Ponderings: Vayechi

Parsha Ponderings: Vayechi by Meira Gorlin, Health and Wellness Coach

Parshat Vayechi opens in a quiet, tender space. Yaakov is nearing the end of his life.  He gathers his sons to bless them. Words are chosen carefully. Attention is paid…

Full Article

Love that Sticks in 2026 -- How to overcome the 4 things holding you back from a lasting healthy relationship

Love that Sticks in 2026 -- How to overcome the 4 things holding you back from a lasting healthy relationship by Eli Deutsch, Relationship Expert

  I want to share four things that is undermining couplehood and getting in the way of singles building lasting healthy meaningful relationships. If you’ve been searching for love without…

Full Article

The Hidden Strength in Vulnerability

The Hidden Strength in Vulnerability by Eli Deutsch, Relationship Expert

The word *vulnerability* is often misunderstood. By definition, it means “capable of being wounded” or “open to attack.” No wonder so many associate it with weakness.But in reality, vulnerability is…

Full Article

Masculine Mastery & Feminine Softness

Masculine Mastery & Feminine Softness by Eli Deutsch, Relationship Expert

A man who doesn’t have mastery over himself — his thoughts, his emotions, his body, his purpose — is seen as infantile and not trustworthy to a woman.And that means she *definitely*…

Full Article

When things are rocky...

When things are rocky... by Eli Deutsch, Relationship Expert

He’s coming home late. And sometimes not at all.Maybe he “needs space”. Or maybe it’s gotten to the point where he’s half-moved-out.He finally comes back — what’s your next move?Ground…

Full Article

Understanding Mindfulness and Meditation: Mindfulness and meditation are practices that involve paying deliberate and non-judgmental attention to the present moment. They encourage individuals to cultivate awareness of their thoughts, emotions, and physical sensations, promoting mental clarity and emotional well-being. Meditation often involves guided exercises or techniques to facilitate mindfulness and relaxation. Application and Scope of Mindfulness and Meditation: Mindfulness and meditation are applied to address a wide range of concerns, including stress, anxiety, depression, and overall emotional well-being. They are particularly effective for individuals seeking tools to manage their mental and emotional states, improve focus, and reduce reactivity to life's challenges. Mindfulness and meditation are relevant for people of all ages and backgrounds. What to Expect in Mindfulness and Meditation Practice: In mindfulness and meditation practice, you'll learn to cultivate awareness by focusing your attention on your breath, bodily sensations, or guided meditation exercises. These practices are often done in a quiet and peaceful environment, allowing you to connect with your inner self and achieve a sense of calm. Regular practice can lead to improved emotional regulation, stress reduction, and enhanced overall mental clarity.

Professional Member Sign In

Not a professional member yet? Get listed!