IFS — Discovering the Power of Internal Family Systems
Sept. 3, 2026
Professionals Who Specialize in Financial Stress & Avoidance
Avraham Byers
Financial Coach
"Here's how the work goes. First, clarity. We put everything on the table — the cards, the spending, the conversations you've avoided — and trace the patterns back to where they started. A pattern you can see is …
Brielle Stark-Adler, Ph.D.
Therapists, Doctor of Psychology
"I am a licensed psychologist in New York and New Jersey, with extensive experience as the founder of my private practice, Connected Counseling, as well as a psychologist on university campuses. I continue to serve as the Director …
Dovi Shenkman, LMSW, M.Ed
Therapists, Licensed Master Social Work
"My approach to therapy is relatable, supportive, and built around connection. I believe teens and adolescents need a space where they can be themselves, talk openly, and feel genuinely heard without judgment, pressure, or lectures. Building trust is …
Dr. Benson Fox, PsyD
Therapists, Psychologist
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Woodmere
- $200 - $250
- Insurance
- 13 reviews
"My style is both compassionate and direct. I believe people need understanding and validation, but they also deserve honesty. My role is not simply to make you feel better in the moment, but to help you see yourself …
Aliza Schulman, LCSW
Therapists, Licensed Clinical Social Worker
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Jerusalem
- $200 - $300
- 1 review
"My approach is very individual. I conceptualize the case using psychoanalytic and psychodynamic principles, but when it comes to the actual work we do together, I want to understand what the client wants and where I think they …
Miriam Rivkin, LPCC
Therapists, License Professional Clinical Counselor
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Cleveland Heights
- $75 - $180
- Insurance
- 1 review
"As a therapist, my goal is to help you feel empowered to move forward in the way that feels right for you. Every person's path is different, so I begin by taking the time to understand what moving …
Rephael Perkel
Lifestream Coaching
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South Africa
- $0 - $200
- 10 reviews
"At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling …
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Full ArticleFinancial Stress & Avoidance
Welcome. If financial stress or avoiding money-related responsibilities has been weighing on you, you are not alone. Worry about debt, budgeting, spending, saving, or simply opening bills can feel overwhelming and may affect your emotional well-being, relationships, and daily functioning. Taking the first step toward understanding these challenges can help you regain a greater sense of control and peace of mind.
Understanding Financial Stress & Avoidance in the Jewish Community
Financial concerns can be especially complex within the Jewish community, where family responsibilities, tuition costs, simcha expenses, caregiving, charitable giving, and communal expectations may create additional pressures. Feelings of shame, embarrassment, or fear of judgment can make it difficult to discuss money openly, leading many people to avoid financial decisions altogether. This avoidance often increases stress over time and can impact marriages, family relationships, work performance, and emotional health.
Financial stress is about more than numbers. It often involves anxiety, self-worth, uncertainty, and the emotional burden of trying to meet personal or communal expectations. Whether you are facing significant financial hardship or simply feel stuck in unhealthy patterns around money, support can help you develop healthier ways of coping and making decisions.
We invite you to explore our collection of articles, videos, and resources to better understand financial stress and avoidance, learn practical strategies for managing these challenges, and connect with culturally sensitive professionals who understand the unique experiences of the Jewish community.
Finding Support for Financial Stress & Avoidance
Addressing financial stress often involves both practical and emotional work. Therapy, financial coaching, mindfulness techniques, cognitive behavioral approaches, and improved communication skills can help reduce anxiety around money while building confidence in budgeting, decision-making, and long-term planning. For couples and families, learning to discuss finances openly and respectfully can strengthen relationships and reduce conflict.
Culturally attuned professionals understand how Jewish values, communal norms, family expectations, religious obligations, and life-cycle expenses can influence financial decisions and emotional well-being. They can provide compassionate, nonjudgmental support while helping you develop healthier financial habits that align with your personal values and circumstances.
Our directory features culturally sensitive therapists, coaches, and wellness professionals who understand the unique challenges of financial stress and avoidance within the Jewish community and are here to help you move toward greater stability, confidence, and peace of mind.