Stop Avoiding Your Feelings: Somatic Therapy, Breathwork & Healing Through the Body | Mendy Klein
May 5, 2026
Professionals Who Specialize in Breathwork
Mordy Lyss, LCMFT, CHT
Therapists, Licensed Clinical Marriage & Family Therapist
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Baltimore
- $120 - $140 Per Session
- Insurance
"In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Tsippy Kraus
Therapists, Childbirth Education & Birth Trauma Release Practitioner
"My belief is that understanding why the body is reacting the way it is can be the first step toward healing. Trauma cannot simply be talked away, and a “happy ending,” such as a healthy mother and baby, …
Sharonne Cohen
Transformational Health & Life Coach
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Montreal
- $130 - $260 Per Session
- Insurance
- 4 reviews
"My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in …
Levi Hiller, LCSW
Therapists, Licensed Clinical Social Worker
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Southfield
- $150 - $200 Per Session
- Insurance
- 1 review
"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …
Mind-Body Connection for Women with Chronic Pain
Support Groups, depression / anxiety
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Crown Heights
- $75 - $100 Per Session
"This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …
Rina Meushaw
ADHD & Executive Function Coach
"Most of my clients come to me feeling stuck—not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on …
Menachem Bernfeld, Ms.Ed. CLC
Ms.Ed. CLC
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Lakewood
- $150 - $200 Per Session
"I utilize mindfulness and meditation, emotional regulation, and neuro-linguistic programming as my primary techniques to help individuals achieve balance and success in their lives. Neuro-Linguistic Programming (NLP) is a field of study that explores the relationship between language, …
Mendy Klein
Life Coach, Somatic Practitioner, Breathwork Facilitator
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Brooklyn
- $300 - $350 Per Session
- 2 reviews
"My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Erica Diamond
Certified Life & Career Coach
"My approach is a hybrid between coach and consultant: warm, supportive, strategic, and deeply holistic. I believe real growth happens when people feel both genuinely supported and practically guided. That means creating space for honest reflection while also …
Moshe Neiman
Trauma Regulation Mentor
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Spring Valley
- $200 - $450 Per Session
- 14 reviews
"To experience healing, one must fully embrace and experience their feelings even when they are challenging, as they act as gateways to deep understanding and growth in one's life. My approach emphasizes creating a supportive atmosphere that inspires …
Pesach Tikvah
Achieving Peace of Mind
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Brooklyn
- Insurance
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …
Drink It In Jordana: Finding Your Voice
Coach
"My coaching approach is rooted in deep listening, presence, and trust, and begins with creating a space where individuals feel genuinely seen and understood. I prioritize building a supportive environment that encourages honest reflection, curiosity, and openness without …
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Understanding Breathwork:
Breathwork is a therapeutic approach that focuses on using conscious and intentional breathing techniques to promote physical, mental, and emotional well-being. This practice involves various rhythmic and controlled breathing patterns to influence the body's physiological and psychological responses.
Application and Scope of Breathwork:
Breathwork is applied to address a wide range of concerns, including stress, anxiety, emotional regulation, and even pain management. It is particularly effective for individuals seeking natural and accessible methods to improve their overall health. The versatility and adaptability of breathwork make it suitable for people of different ages and conditions.
What to Expect in Breathwork Sessions:
In breathwork sessions, individuals work with trained practitioners who guide them through different breathing exercises. These exercises may involve slow, deep breaths, breath retention, or other specialized techniques. The goal is to create a calm and focused state, encouraging relaxation, stress reduction, and improved emotional balance.