This didn't feel like 5 days. It felt like 5 years. I was able to give myself permission to let go of so much.
June 25, 2026
Professionals Who Specialize in Breathwork
Chananya Abraham, LPC/LMHC
Therapists, Licensed Professional Counselor
-
Waterbury
- $225 - $275
- Insurance
- 1 review
"My approach to therapy and coaching is honest, practical, and deeply relational. I help people slow down enough to really understand what is happening beneath the surface, not just what is easiest to point to in the moment. …
Chanan Davis, LMFT
Therapists, Licensed Marriage & Family Therapist
-
Lakewood
- $220
- Insurance
"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issues—like trauma, nervous system …
Tsippy Kraus
Childbirth Education & Birth Trauma Release Practitioner
"My belief is that understanding why the body is reacting the way it is can be the first step toward healing. Trauma cannot simply be talked away, and a “happy ending,” such as a healthy mother and baby, …
Rachy Friedlander, Somatic Coach
Emotions Master Coach/TEB Practitioner
-
Lakewood
- $180 - $325
- 5 reviews
"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Menachem Bernfeld, Ms.Ed. CLC
Ms.Ed. CLC
-
Lakewood
- $150 - $200
"I utilize mindfulness and meditation, emotional regulation, and neuro-linguistic programming as my primary techniques to help individuals achieve balance and success in their lives. Neuro-Linguistic Programming (NLP) is a field of study that explores the relationship between language, …
Pesach Tikvah
Achieving Peace of Mind
-
Brooklyn
- Insurance
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …
Mendy Klein
Life Coach, Somatic Practitioner, Breathwork Facilitator
-
Brooklyn
- $300 - $350
- 2 reviews
"My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Justine Friedman
Dietitians, Registered Clinical Dietician & Mindset Mentor
-
Modi'in
- ₪300 - ₪1500
- 13 reviews
"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in …
Gavriel Tornek, MFT
Therapists, Marriage and Family Therapist
-
Modi'in
- $170
- 1 review
"We were created with an innate need to connect. Just as our souls wish to connect with our Creator, our bodies manifest this need through our connection with other people. We need meaningful relationships, to feel understood, and …
Levi Hiller, LCSW
Therapists, Licensed Clinical Social Worker
-
Southfield
- $150 - $200
- Insurance
- 1 review
"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …
Rebecca Sigala
Body Confidence Coach
"My approach is holistic, somatic, and rooted in transforming a woman’s sense of self at a foundational level. I do not see body image as a mindset issue alone. It is shaped by lived experience, cultural conditioning, beauty …
Danielle Mizrahi, LCSW, PMH-C
Therapists, Licensed Clinical Social Worker, Perinatal Mental Health Counselor
-
West Hempstead
- $100 - $300
- Insurance
- 1 review
"I am is certified in perinatal mental health (PMH-C) with trainings from the Seleni Institute, Postpartum Support International, Koser and Covington Center and the Postpartum Stress Center. I strive to create a warm, nonjudgmental space where women can …
Upcoming Events for Breathwork
Trending Content for Breathwork
June 25, 2026
A Different Way to Look at Symptoms
June 2, 2026
This work really works
May 28, 2026
The More I Know Myself, the Better I Can Show Up
May 26, 2026
The longer I do this work, the clearer one truth becomes. Almost every meaningful change a person hopes to make in their life sits on a single foundation. A calmer…
Full Article
When you hear the word gratitude, what comes up? Maybe it feels overused. Maybe it feels like one of those things people say we should do…
Full Article‘Pass Over’ Your Present Level On Seder Night!
March 29, 2026
According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…
Full Article
How to overcome people pleasing for good
Dec. 19, 2023
Quieting your Inner Critic
Dec. 12, 2023
Understanding Breathwork:
Breathwork is a therapeutic approach that focuses on using conscious and intentional breathing techniques to promote physical, mental, and emotional well-being. This practice involves various rhythmic and controlled breathing patterns to influence the body's physiological and psychological responses.
Application and Scope of Breathwork:
Breathwork is applied to address a wide range of concerns, including stress, anxiety, emotional regulation, and even pain management. It is particularly effective for individuals seeking natural and accessible methods to improve their overall health. The versatility and adaptability of breathwork make it suitable for people of different ages and conditions.
What to Expect in Breathwork Sessions:
In breathwork sessions, individuals work with trained practitioners who guide them through different breathing exercises. These exercises may involve slow, deep breaths, breath retention, or other specialized techniques. The goal is to create a calm and focused state, encouraging relaxation, stress reduction, and improved emotional balance.