Stop Avoiding Your Feelings: Somatic Therapy, Breathwork & Healing Through the Body | Mendy Klein
May 5, 2026
Professionals Who Specialize in Breathwork
Chavi/Eve Rabhan
Communication and Social Skills Coach, Torah educator
"Using The P.E.O.P.L.E. framework, I work with clients step by step to help them become more present in their space and more attuned to the world around them. A big part of this process is learning how to …
Menachem Bernfeld, Ms.Ed. CLC
Ms.Ed. CLC
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Lakewood
- $150 - $200 Per Session
"I utilize mindfulness and meditation, emotional regulation, and neuro-linguistic programming as my primary techniques to help individuals achieve balance and success in their lives. Neuro-Linguistic Programming (NLP) is a field of study that explores the relationship between language, …
Danielle Mizrahi, LCSW, PMH-C
Therapists, Licensed Clinical Social Worker, Perinatal Mental Health Counselor
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West Hempstead
- $100 - $300 Per Session
- Insurance
- 1 review
"I am is certified in perinatal mental health (PMH-C) with trainings from the Seleni Institute, Postpartum Support International, Koser and Covington Center and the Postpartum Stress Center. I strive to create a warm, nonjudgmental space where women can …
Eli Goldberg
Therapists, Licensed Clinical Social Worker, LCSW, CASAC
-
Jerusalem
- $200 - $250 Per Session
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Mordy Lyss, LCMFT, CHT
Therapists, Licensed Clinical Marriage & Family Therapist
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Baltimore
- $120 - $140 Per Session
- Insurance
"In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Simi Fromen, Coach
Life Coach | Somatic| Soul Work
"My approach to coaching is integrative, compassionate, and grounded in somatic practices that gently guide people back into connection with their bodies. I draw on breathwork, mindfulness, movement, journaling, mindset, and somatic healing tools to help clients regulate …
Sharonne Cohen
Transformational Health & Life Coach
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Montreal
- $130 - $260 Per Session
- Insurance
- 4 reviews
"My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in …
Moshe Neiman
Trauma Regulation Mentor
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Spring Valley
- $200 - $450 Per Session
- 14 reviews
"To experience healing, one must fully embrace and experience their feelings even when they are challenging, as they act as gateways to deep understanding and growth in one's life. My approach emphasizes creating a supportive atmosphere that inspires …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
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New City
- $100 - $200 Per Session
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Rachy Friedlander, Somatic Coach
Emotions Master Coach/TEB Practitioner
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Lakewood
- $180 - $325 Per Session
- 5 reviews
"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Rina Meushaw
ADHD & Executive Function Coach
"Most of my clients come to me feeling stuck—not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on …
Amanda Sacks, LCSW, RYT-500
Therapists, Licensed Clinical Social Worker & 500-Hour Registered Yoga Teacher
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Brooklyn
- $225 - $275 Per Session
- 1 review
"I believe therapy should be as unique as you are. Each session is designed to honor the many dimensions of who you are, embracing a holistic, whole-person approach guided by warmth and compassion. While I draw on traditional …
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Understanding Breathwork:
Breathwork is a therapeutic approach that focuses on using conscious and intentional breathing techniques to promote physical, mental, and emotional well-being. This practice involves various rhythmic and controlled breathing patterns to influence the body's physiological and psychological responses.
Application and Scope of Breathwork:
Breathwork is applied to address a wide range of concerns, including stress, anxiety, emotional regulation, and even pain management. It is particularly effective for individuals seeking natural and accessible methods to improve their overall health. The versatility and adaptability of breathwork make it suitable for people of different ages and conditions.
What to Expect in Breathwork Sessions:
In breathwork sessions, individuals work with trained practitioners who guide them through different breathing exercises. These exercises may involve slow, deep breaths, breath retention, or other specialized techniques. The goal is to create a calm and focused state, encouraging relaxation, stress reduction, and improved emotional balance.