Do We Really Need All This Stuff?
Nov. 11, 2026
Professionals Who Specialize in Breathwork
Gavriel Tornek, MFT
Therapist, Marriage and Family Therapist
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Modi'in
- $170
- 1 review
"We were created with an innate need to connect. Just as our souls wish to connect with our Creator, our bodies manifest this need through our connection with other people. We need meaningful relationships, to feel understood, and …
Emerge
Where your story is held; And your future is found
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Williamsburg
- 2 reviews
"Emerge offers a complete, integrative path forward for women healing from sexual trauma. Each participant receives case management, with our Clinical Director collaborating directly with their professional team to ensure a cohesive care plan and a streamlined path …
DBT Group for Women with Susan Weinberger
Support Group, DBT Group for Jewish Women
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Brooklyn
- $75 - $85
- Insurance
"I designed this group for women ages 18 and older who want to improve their relationships and how they manage day-to-day. Some women come because they want to get along better with the people in their lives. Others …
Lauren Fuchs, LCSW
Therapist, Licensed Clinical Social Worker
"I believe therapy works best when it feels like a genuine collaboration. You are the expert on your own life and experiences, and my role is to offer perspective, ask thoughtful questions, and provide practical tools that help …
Chaya Gross, LMHC
Therapist, Licensed Mental Health Counselor
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Monsey
- $200 - $250
- 2 reviews
"My approach to therapy is grounded in the belief that people are not broken. I believe that our struggles often make sense when understood within the context of our life experiences, and that, given the right circumstances, the …
Angela R. David, RN
Registered Nurse, Health & Wellness Coach
"My approach to coaching is entirely client-led. I do not tell you what to do or hand you a program to follow. Instead, using evidence-based coaching tools, I create a safe and structured space where you can explore …
Therapeutic Art Groups with Ricki Breier, MHC-LP
Support Group, Art helps children thrive.
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Brooklyn
- $100 - $200
- Insurance
- 1 review
"These groups are designed for children and teens who may be experiencing challenges with confidence, self-esteem, friendships, social skills, emotional expression, peer relationships, bullying, anxiety, or everyday stressors. They can also benefit those who may be struggling internally …
Sharonne Cohen
Transformational Health & Life Coach
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Montreal
- $130 - $260
- Insurance
- 4 reviews
"My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in …
Esti Tiger, LAC
Therapist, Licensed Associate Counselor
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Jerusalem
- $120 - $180
- Insurance
- 2 reviews
"I view therapy as a valuable tool that can help us all live more fulfilling and meaningful lives. Sometimes, clients simply need a safe space, a fresh perspective, or gentle guidance to help uncover the answers and strengths …
Eli Goldberg
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
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Jerusalem
- $200 - $250
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Malka Liss
Therapist, Licensed Social Worker
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Howell
- $150 - $200
"My approach is centered around understanding the whole person, not just the problem, circumstance, or diagnosis that brings someone to therapy. I see each person as part of a larger system, where experiences, relationships, environment, patterns, emotions, strengths, …
Chanan Davis, LMFT
Therapist, Licensed Marriage & Family Therapist
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Lakewood
- $220
- Insurance
"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issues—like trauma, nervous system …
Upcoming Events for Breathwork
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Understanding Breathwork:
Breathwork is a therapeutic approach that focuses on using conscious and intentional breathing techniques to promote physical, mental, and emotional well-being. This practice involves various rhythmic and controlled breathing patterns to influence the body's physiological and psychological responses.
Application and Scope of Breathwork:
Breathwork is applied to address a wide range of concerns, including stress, anxiety, emotional regulation, and even pain management. It is particularly effective for individuals seeking natural and accessible methods to improve their overall health. The versatility and adaptability of breathwork make it suitable for people of different ages and conditions.
What to Expect in Breathwork Sessions:
In breathwork sessions, individuals work with trained practitioners who guide them through different breathing exercises. These exercises may involve slow, deep breaths, breath retention, or other specialized techniques. The goal is to create a calm and focused state, encouraging relaxation, stress reduction, and improved emotional balance.