Here's our hub of the latest videos, articles, and posts on all things Positive Psychology.

Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

Professionals Who Specialize in Positive Psychology

Raina Balsam

Coach, Results Coach

What would you do if you KNEW you would succeed?

  • πŸ”₯ Energetic
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Yehuda Roberts, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Choosing to be in the helping profession was not a deliberate choice for me, but rather a calling that I couldn't ignore

  • πŸ’­ Open minded
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Roxanne Singer

Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm

Dovid Silver, LCSW

Therapist, LCSW

The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • πŸ‘‚ Listener

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

Mark Levine, LICDC-CS,

Therapist, LICDC-CS, Life Coach

Ships are safe in the harbor, but that’s not why ships were built.

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

Olga Lof, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

My approach to therapy is strengths based

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Rachel Yaghobian, Ms.Ed

Coach, Ms.Ed, RMMC

Experience is not what happens to you; it's what you do with what happens to you

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Raizel Schusterman

Coach, Licensed Life Coach

People don't care what you know, until they know that you care!

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Eliezer Schwadron, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-R

Tehila Zuroff

Therapist, Limited Licensed Master Social Worker, LMSW

Therapy is a collaborative process

  • 🎯 Direct
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented
  • πŸ’™ Warm

Jory Stillman, MA, MCC

Coach, Master Certified Coach, MA, MCC

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl

  • 🎯 Direct
  • πŸ’™ Warm
  • 🌎 Holistic
  • 🀝 Collaborative

Rivky Dasheff, LD CRC

Coach, LD CRC

A relationship is two individuals with their own individuality coming together to create a unity

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Elisheva Gewirtz

Therapist, Doctor of Psychology, PsyD

Therapy is not just about addressing specific problems or symptoms, but also about fostering personal growth and self-awareness.

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🀝 Collaborative

Taibke Hyman, LPC

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener

Zipa Leah Scheinberg

Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI

Healing from C-PTSD is a Soulful Journey of Recovery

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Matthew Mandelbaum

Therapist, PhD, MSEd, MA

Helping You Increase Your Authenticity, Power, & Effectiveness

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • 🐣 Out of the box

Deborah Meisel

Therapist, Licensed Master Social Worker, LMSW

My style is collaborative and strengths based, let's find solutions together

Rachel Lowinger

Therapist, PhD

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

David Spinka, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

If you don't see improvement after 4 sessions you should absolutely fire me.

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Tzippy Farhy, LCPC

Therapist, Licensed Clinical Professional Counselor,LCPC, NCC

Embrace your core and believe in your instrinsic power to change your world.

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Shaina Keren, MsEd

Coach, MsEd, CCC

Happiness At Work. Put your Strengths to Work for You!

  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented

Michael Meir

Therapist, Licensed Mental Health Counselor, MD, PhD, LMHC

TEDx speaker, former dean of health sciences (NY), author of four books. Active listener and proactive therapist.

Jacob (Chezki) Finkelstein

Therapist, Licensed Professional Counselor, MTL, MSCC, LPC

Because you have it in you.

Benson Fox, Life Coach

Coach, Certified Life Coach and PsyD Candidate

If you want different results, then do things differently.

  • πŸ₯‡ Empowering
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging
  • 🐣 Out of the box

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