Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

Professionals Who Specialize in Positive Psychology

Dan Cohen, LMHC

Dan Cohen, LMHC

Therapist, Licensed Mental Health Counselor

Don’t Let Perfect Be the Enemy of Good

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
Sara Willig

Sara Willig

Therapist, Aspiring LMHC

Dedicated to empowering individuals to overcome their challenges and reach their full potential. My goal is to bring light to those in darkness.

  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering
  • 💭 Open minded
Ari Lewis, LMHC

Ari Lewis, LMHC

Therapist, Licensed Mental Health Counselor

People who need people are the luckiest people in the world.--Barbra Streisand

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🐣 Out of the box
Rachel Lowinger

Rachel Lowinger

Therapist, PhD

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
Tzipora Grodko, LMSW & Coach

Tzipora Grodko, LMSW & Coach

Coach, Licensed Master Social Work

The world is my classroom and I'm forever a student.

  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented
  • 🥇 Empowering
David Spinka, LCSW

David Spinka, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

If you don't see improvement after 4 sessions you should absolutely fire me.

  • 🧘 Calm
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented
Chaya Spigelman, PA-C

Chaya Spigelman, PA-C

Psychiatric Medication Provider, Physician Associate - Certified

“All life is an experiment. The more experiments you make the better.” ~Ralph Waldo Emerson

  • 🌎 Holistic
  • 🎨 Creative
  • 🤝 Collaborative
Dovid Silver, LCSW

Dovid Silver, LCSW

Therapist, Licensed Clinical Social Worker

The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi

  • 👂 Listener
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm
Esther (Ellen) Gendelman

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Matthew Mandelbaum

Matthew Mandelbaum

Therapist, PhD, MSEd, MA

Helping You Increase Your Authenticity, Power, & Effectiveness

  • 🎯 Direct
  • 😃 Humorous
  • 🐣 Out of the box
David Jordan, Coach

David Jordan, Coach

Coach, M.Ed. Positive Coaching & Athletic Leadership

I am a great believer in luck, and I find the harder I work, the more I have of it. - Thomas Jefferson

  • 💙 Warm
  • 💪 Challenging
  • 🎨 Creative
  • 🤝 Collaborative
Moshe Maness, LMHC

Moshe Maness, LMHC

Therapist, Licensed Mental Health Counselor

He who has a why to live can bear almost any how. - Friedrich Nietzsche

  • 💙 Warm
  • 💪 Challenging
  • 👂 Listener
  • 🥇 Empowering
More Professionals Who Specialize in Positive Psychology

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