Positive Psychology

Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

Professionals Who Specialize in Positive Psychology

Dovid Silver, LCSW

Therapist, Licensed Clinical Social Worker

The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi

🧘 Calm
🥇 Empowering
💭 Open minded
👂 Listener

Dan Cohen, LMHC

Therapist, Licensed Mental Health Counselor

Don’t Let Perfect Be the Enemy of Good

💙 Warm
👂 Listener
💡 Solution-oriented

Raizel Schusterman

Coach, Licensed Life Coach

People don't care what you know, until they know that you care!

🎯 Direct
💙 Warm
👂 Listener
💡 Solution-oriented

Taibke Hyman, LPC

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

🥇 Empowering
🌎 Holistic
💪 Challenging
👂 Listener

Tehila Zuroff, LMSW

Therapist, Limited Licensed Master Social Worker, LMSW

Therapy is a collaborative process

🎯 Direct
🤝 Collaborative
💡 Solution-oriented
💙 Warm

Ari Lewis, LMHC

Therapist, Licensed Mental Health Counselor

People who need people are the luckiest people in the world.--Barbra Streisand

💙 Warm
😃 Humorous
🥇 Empowering
🐣 Out of the box

Sheri Bardos, Psy.D.

Therapist, Doctor of Psychology

If you want to live a happy life, tie it to a goal, not to people or things. ― Albert Einstein

🎯 Direct
💙 Warm
💡 Solution-oriented
🌎 Holistic

Eliezer Schwadron, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-R

🥇 Empowering

Solomon (Shlomo) Berezin

Coach, Transformational Nutrition Coach (CTNC)

No Problem can be solved by the same consciousness that created it" - Albert Einstein. Therefore, be joyous because, "Simcha breaks through barriers!" - The Rebbe