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Understanding Depression in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing depression within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding depression in the Jewish community.

Unique Challenges of Depression in the Jewish Community

When individuals within the Jewish community experience depression, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, spiritual struggles, family dynamics, and community expectations are all examples of factors that can influence the experience of depression in the Jewish community. Often, cultural and religious factors play a role in how depression is perceived and addressed. It can impact individuals' emotional well-being, social functioning, and sense of connection to their Jewish identity.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on addressing depression within the Jewish community, providing expert guidance and culturally sensitive techniques.

My self-harm urges are way out of control.

This is a trigger warning question: My self-harm urges are way out of control. My therapist and psychiatrist are aware of this, but l'd like to hear what a mental health…

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How to help my friend start over in Israel?

Hi Fay! My friend lives in a toxic household and she needs to get out. She wants to go to Isreal. She is 20 years old and has no one…

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I have social anxiety and tried everything...

I have social anxiety. I am afraid of silences during conversations... and therefore avoid them altogether. Having a stutter complicates things. I've tried many meds and therapies to almost no…

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My relationship with my mom is making me very sad

I've been having lately lots of arguments with my mother and we haven't been getting along and it's been making me very sad. I used to get along with her…

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How to deal with severe anxiety?

i've been struggling with severe anxiety for the past few weeks, can you help me figure out a way to deal with it? I'm not managing my day to day…

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Maintaining Therapeutic Gains

Maintaining Therapeutic Gains by Gershon Basch, LCSW, Licensed Clinical Social Worker, LCSW

When Jacob* had started seeing me, he had been in a pretty good place. He had just stopped with his previous therapist, who was moving out of the area. He…

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1-1 Breakthrough Session

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Join The 40 Day Journaling Joy Challenge!

Join The 40 Day Journaling Joy Challenge! by Raina Balsam, Results Coach

Recieve a 40 day journal and process your journey directly with me via 1-1 daily texting support with affirmations, mindset shifts, and your path to joy tailored directly for you! …

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Professionals Who Specialize in Depression

Naomi Franklin

Therapist, LCSW-R; Licensed Clinical Social Worker

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Tracy Singer, Psy.D.

Therapist, Licensed Psychologist, Psy.D.

I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do- Brene Brown

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 🤝 Collaborative

Moshe Sosover, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

I empower clients to delve into their inner selves.

  • 🥇 Empowering
  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Moses Appel, PhD

Therapist, Doctor of Psychology, Ph.D.

OCD & Anxiety Specialist

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rachel Yaghobian, Ms.Ed

Coach, Ms.Ed, RMMC

Experience is not what happens to you; it's what you do with what happens to you

  • 🥇 Empowering
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Dating & Relationship Therapist

  • 💙 Warm
  • 🤝 Collaborative
  • 💡 Solution-oriented
  • 🥇 Empowering

Michael Hartman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Those who have a ‘why’ to live, can bear with almost any ‘how’. - Viktor Frankl

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 😃 Humorous

Chaya Satt

Therapist, MSc

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Malka Shaw, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Ready to increase the Joy in Your Life? Let’s take this journey together…

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Yeshaya Kraus

Therapist, Licensed Clinical Social Worker, LCSW

Create a life that works for you.

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming

Yachet (Jackie) Junger, LMSW

Therapist, Licensed Master Social Work

Progress not perfection

  • 🧘 Calm
  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm

Sarit Shaer

Coach, Healer & Life Coach

No one will ever love you more than you love yourself.

  • 🎯 Direct
  • 💭 Open minded
  • 🌎 Holistic
  • 💡 Solution-oriented

Understanding and Addressing Depression within the Jewish Community

Depression is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of depression exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Depression within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Depression in the Jewish Community

Effective support and treatment for Jewish individuals experiencing depression necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored therapies and interventions are developed to address the specific facets of depression within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards healing and improved mental well-being. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

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