Understanding Somatic Therapy: Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth. Application and Scope of Somatic Therapy: Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing. What to Expect in Somatic Therapy Sessions: In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.

The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

Full Article

Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

Full Article

Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

Full Article

Inside out podcast

https://open.spotify.com/episode/25dHoJhXSJ6KADE8y7wo5S?si=llqj5K5YScq-5PpOANTcXg

Professionals Who Specialize in Somatic Therapy

Esther Teitelbaum, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Far Rockaway, New York

Esther Teitelbaum, LCSW goes beyond surface-level conversations by adopting an attachment-focused lens and integrating Internal Family Systems (IFS) parts work.


" I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often searching for something deeper and more transformative than traditional talk therapy. It's common for people to feel frustrated when their therapy experience doesn't seem …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Miriam Mackay, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Howell, New Jersey

Miriam Mackay, LCSW, uses IFS, somatic therapy & TF-CBT to treat trauma, anxiety & more, to support healing through a collaborative approach.


" My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …

  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Esti Marcus, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn, New York

Esti Marcus, LCSW uses an integrative approach, using the "here-and-now" to access the "there-and-then" & utilize attachment-based modalities like AEDP, IFS, & more.


" With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Fayge Silverman

Therapist, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn, New York

Fayge Silverman, LCSW, uses Sensorimotor Psychotherapy and other modalities to help people recover from trauma, attachment issues, depression, and anxiety.


" Most of the clients I see have a history of traumaβ€”physical or sexual abuse, attachment trauma, or neglect. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Toby Diamond, LMHC, CASAC-T

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn, New York

Toby Diamond, LMHC's therapeutic philosophy is trauma-informed. She helps her clients understand how their past experiences impact their present selves.


" At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’­ Open minded
  • 🀝 Collaborative

Rivky Weiss

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn, New York

Rivky Weiss is a Frum Therapist in Brooklyn


" My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • 🀝 Collaborative

Rachel Shasho, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • Remote only

Rachel Shasho, LCSW utilizes modalities such as IFS, Inner-Child Work, Somatics, and more to help her clients on their journey of growth and self-discovery.


" In my practice, I embrace a holistic perspective on healing, firmly believing that true healing originates from within. As your therapist, my role is that of compassionate support and guide, assisting you in uncovering your authentic self. When …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™ Spiritual

Menucha Banayan, LMHC

Therapist, Licensed Mental Health Counselor

  • Remote only

Menucha Banayan, LMHC's therapeutic style centers around compassion, person-centered care, & skill-building to guide clients toward their most authentic selves.


" Life can be overwhelming, and it’s easy to feel stuck in unhelpful patterns. Change might feel daunting, and knowing where to start can be difficult. That’s where I come in. Together, we’ll explore the challenges you’re facing and …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Yosef Leib Bornstein, MHC-Intern

Therapist, Mental Health Counselor, Intern: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Yosef Leib Bornstein views therapy as a partnership. He walks alongside clients with empathy, expertise, & unwavering support as they define & achieve their goals.


" When it comes to therapy, my guiding principle is simple: *connection is key.* Building a genuine, trusting relationship with each client is not just a priorityβ€”it’s the foundation of the work we do together. I believe that therapy …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Rivky Blatt, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Rivky Blatt, LMSW, provides culturally sensitive care for mental health challenges using CBT, DBT, IFS, and SE to foster healing, growth, and self-awareness.


" As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Leah Roman, MSW

Therapist, Somatic Practitioner

  • In-office Israel

Leah Roman, MSW, uses a holistic approach integrating mindfulness, somatic experiencing, and other body-oriented techniques to help her clients heal.


" My therapeutic approach is centered around honoring the wisdom housed within our bodies. I firmly believe that our physical selves are repositories of profound insights and experiences. By attentively listening to the language of sensations and the narratives …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🌎 Holistic

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

  • Remote only

Rebecca Marcus is a Frum Therapist, LCSW in New York


" I take a holistic, relational, and integrative approach. I strive to create a warm and empathic healing environment that is tailored to each of my client's unique and individual goals and needs. I integrate trauma-informed mindfulness-based skills, while …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

Professional Member Sign In

Not a professional member yet? Get listed!