The Pesach Blues...
April 2, 2025
Understanding Emotion Regulation in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.
Unique Challenges of Emotion Regulation in the Jewish Community
When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.
April 2, 2025
While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,…
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Full ArticleProfessionals Who Specialize in Emotion regulation
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
If you want to live a life you’ve never lived, you have to do things you’ve never done.
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
David Jordan, Coach
Coach, M.Ed. Positive Coaching & Athletic Leadership
I am a great believer in luck, and I find the harder I work, the more I have of it. - Thomas Jefferson
Roxanne Singer
Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.
Tzipora Grodko, LMSW & Coach
Coach, Licensed Master Social Work
The world is my classroom and I'm forever a student.
Judith Blumenthal, LMHC
Therapist, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY
PEOPLE SEARCH relentlessly for a “city of happiness”—not realizing that it could only be found in a “state of mind.” —RABBI AVRAHAM PAM
Rikki Ash
Coach, Master of Science, MS
Suffering ceases to be suffering at the moment it finds a meaning -Viktor Frankl
Tova Wacholder
Coach, Certified Coach
My goal is to make our sessions a space where you can explore, grow, and move closer to the life you envision for yourself.
Tamara Fass, LMSW
Therapist, Licensed Master Social Worker
If we continue to pursue hope then we had best become producers of it, rather than a consumer of it. -Peter Block
Shterna Levy-Haim, LMFT
Therapist, Licensed Marriage & Family Therapist
Awareness is your superpower
Hannah Pasternak
Therapist, Licensed Clinical Social Worker, LCSW
I work with adolescents and adults of all ages to make tangible progress towards the life you envision for yourself
Understanding and Supporting Emotion Regulation within the Jewish Community
Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Supporting Emotion Regulation in the Jewish Community
Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.