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What is Body Image? Body image refers to an individual's perception and feelings about their own body. It involves how one sees themselves, their level of satisfaction with their appearance, and the emotions tied to these perceptions. Prevalence of Body Image Concerns: Body image concerns are common in today's society. Research indicates that many individuals, especially adolescents and young adults, struggle with body dissatisfaction. The pressure to meet societal beauty standards and the influence of media contribute to these concerns. Treatment Options for Body Image Concerns: Addressing body image concerns involves both psychological and self-care approaches. Therapies such as cognitive-behavioral therapy (CBT) can help reshape negative thought patterns related to body image. Practicing self-compassion, engaging in activities that promote well-being, and surrounding oneself with positive influences can also contribute to improving body image. Seeking support from mental health professionals and building a strong support network can aid in cultivating a healthier and more positive relationship with one's body.

Professionals Who Specialize in Body image

Chana Eisenstein, CPC

Coach, Certified Professional Coach, CPC

The quality of your life is dependent on the quality of your relationships.

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • πŸ’‘ Solution-oriented

Tara Milhem

Dietitian, RD, CDN

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener

Dr. Chaya Lieba Kobernick

Therapist, Doctor of Psychology, PsyD

לא Χ’ΧœΧ™Χš Χ”ΧžΧœΧΧ›Χ” ΧœΧ’ΧžΧ•Χ¨ Χ•ΧœΧ אΧͺΧ” Χ‘ΧŸ Χ—Χ•Χ¨Χ™ΧŸ ΧœΧ”Χ‘Χ˜Χœ ΧžΧžΧ Χ”

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Tziporah Eisenstein, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

You can free up headspace, understand your life in context, and experiment with new ways of being to create a brighter future.

  • πŸ’­ Open minded
  • πŸ‘‚ Listener
  • 🀝 Collaborative

Fay Brezel, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Miriam Samuels

Dietitian, RD, MFN

Create healthy habits, not restrictions

  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🀝 Collaborative

Danielle Rosenthal

Therapist, Licensed Master of Social Work, LMSW

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🀝 Collaborative

Naomi LeVine, LCMFT

Therapist, Licensed Clinical Marriage & Family Therapist

Being human is a journey filled with both joy and challenges.

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • 🀝 Collaborative

Temimah Zucker, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Courage does not erase our fears; courage is when we face our fears.

  • πŸ™Œ Affirming
  • 🎯 Direct
  • πŸ’ͺ Challenging
  • 🀝 Collaborative

Elisheva Allon

Dietitian, RD

Nutrition with Intuition

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Gila Glassberg, RDN

Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor

The more you focus on effort, the more effort you'll put in

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🎨 Creative
  • 🀝 Collaborative

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Your wings already exist. All you have to do is fly.

  • πŸ’™ Warm
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Tzippy Farhy, LCPC

Therapist, Licensed Clinical Professional Counselor,LCPC, NCC

Embrace your core and believe in your instrinsic power to change your world.

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Basya Kovacs

Coach, Transformation Coach

Remember to uplift and embrace others

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🌎 Holistic

Mollie Spiesman, LCSW

Therapist, LCSW

The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🀝 Collaborative

Raina Balsam

Coach, Results Coach

What would you do if you KNEW you would succeed?

  • πŸ”₯ Energetic
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Jennifer Gould, LPC, NCC

Therapist, Licensed Professional Counselor

β€œVulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." Brene Brown

  • 🧘 Calm
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Esther Levy, CYT

Coach, Mind Body Coach, CYT

We are not born all at once, but in bits.

  • 🌎 Holistic
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Nomi Yehoshua, MS RDN

Dietitian, Registered Dietitian, RDN

You will, if you've got the will!

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Michelle Feder, PsyD

Therapist, Licensed Clinical Psychologist, PsyD

For Better Living

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented

Malka Katzenstein

Coach, Wellness Coach

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🌎 Holistic
  • 🎨 Creative

Michael Hartman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Those who have a β€˜why’ to live, can bear with almost any β€˜how’. - Viktor Frankl

  • πŸ™Œ Affirming
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Sheefra Blume

Coach, Certified Enlifted Coach; Clinical Herbalist

She believed she could, and so she did.

  • 🎯 Direct
  • 🌎 Holistic
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual

Mattie Chein

Therapist, Licensed Master Social Worker, LMSW

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’­ Open minded
  • πŸ’‘ Solution-oriented

Rena Reiser

Coach, Polyvagal-informed Focusing Trainer

β€œEvery bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.” - Eugene Gendlin

  • 🧘 Calm
  • 🎯 Direct
  • πŸ™ Spiritual
  • πŸ‘‚ Listener

Dania Brener

Dietitian, MS, RD, LDN

Your nutrition goals are my nutrition goals!

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Raquel Betesh, M.S., M.S.

Coach, Dating, Relationship, Intimacy & Life Coach

It is not about making the right or wrong decisions in life, it is about having clarity and being at peace with whatever decision you make.

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual

Sara Fischer Sanford, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

β€œWho looks outside dreams; who looks inside awakes.” Jung

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

The curious paradox is that when I accept myself, just as I am, then I can change.

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ˜ƒ Humorous

Bracha Bard-Wigdor

Therapist, LMSW, Intimacy Coach

Bridal, Birth, Budget Educator

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented

Bracha Kopstick

Dietitian, RD

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented

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