IFS — Discovering the Power of Internal Family Systems
Sept. 3, 2026
Professionals Who Specialize in Insomnia & sleep issues
DBT Groups for Adolescents & Adults
Support Groups, DBT Support Groups for Women
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Cedarhurst
- $80 - $125
- 3 reviews
"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Sarah Shasho, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175 - $200
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Aliza Schulman, LCSW
Therapists, Licensed Clinical Social Worker
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Jerusalem
- $200 - $300
- 1 review
"My approach is very individual. I conceptualize the case using psychoanalytic and psychodynamic principles, but when it comes to the actual work we do together, I want to understand what the client wants and where I think they …
Rocheli Sternheim, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Toms River
- $215 - $250
- 3 reviews
"As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
Chana Yanina Kittner, C.Ht
Certified Hypnotherapist
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Milwaukee
- $150 - $250
"My approach is rooted in the belief that your subconscious mind is your most powerful ally, even when it feels like it’s working against you. In our sessions, I use hypnotherapy to move beyond the noise of everyday …
Gavriel Pliver, PMHNP-BC
Psychiatrist, Mental Health Nurse Practitioner, PMHNP
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Lakewood
- $200 - $600
- 2 reviews
"As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …
Arianna Sharfman
Integrative Nutrition Health Coach
"My approach to health coaching is centered around creating simple, sustainable habits that support both your physical health and emotional well being, especially in the midst of real life. I understand how overwhelming wellness can sometimes feel, particularly …
Mattie Chein, LCSW
Therapists, Licensed Clinical Social Worker
"Together we will look beneath the stress and long standing patterns to understand what is really going on, not just what is showing up on the surface. We will take time to make sense of your experiences and …
Angela R. David, RN
Registered Nurse, Health & Wellness Coach
"My approach to coaching is entirely client-led. I do not tell you what to do or hand you a program to follow. Instead, using evidence-based coaching tools, I create a safe and structured space where you can explore …
Yaakov Diner, PMHNP-BC
Psychiatrist, Psychiatric Nurse Practitioner
"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …
Ari Perl
Therapists, LCSW
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Kew Gardens Hills
- $250 - $300
"The therapeutic relationship is so powerful because of the innate qualities of each and every one of us. With Ari you find self-discovery and personal growth- that gets results. Wholesome Process & Results. Ari is humanistic, holistic, and …
Tav Hariri, MS, RD
Dietitians, Registered Dietitian Nutritionist, FOR WOMEN ONLY
"Whether you’re managing a health condition or simply looking to enhance your overall wellness, I’m here to provide the tools, knowledge, and ongoing support to help you make confident, informed decisions about food and lifestyle choices. I believe …
Trending Content for Insomnia & sleep issues
Sept. 3, 2026
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Full ArticleUnderstanding Insomnia in the Jewish Community
Hello and welcome to our dedicated space for discussing and supporting those experiencing insomnia within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and addressing insomnia in the Jewish community.
Unique Challenges of Insomnia in the Jewish Community
When individuals within the Jewish community struggle with insomnia, which is often shaped by distinct cultural and religious factors, it represents a specific set of challenges faced by this group. Stigma, traditional attitudes toward rest, cultural expectations, and religious practices can all impact the experience of insomnia in the Jewish community. Often, cultural and religious factors play a role in how sleep issues are perceived and managed. Insomnia can affect physical health, emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish sleep professionals, therapists, and advocates. These resources offer extensive knowledge on supporting those facing insomnia within the Jewish community, providing expert guidance and culturally sensitive approaches.
Understanding and Supporting Insomnia within the Jewish Community
Insomnia is a common sleep disorder across various communities, including unique considerations faced within the Jewish community. While the broader medical understanding of insomnia exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Navigating insomnia within the Jewish community can affect individuals of all ages and backgrounds, highlighting the need for awareness and tailored support.
Strategies for Supporting Insomnia in the Jewish Community
Effective support for Jewish individuals experiencing insomnia necessitates approaches that are culturally and religiously attuned. This encompasses medical care that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible resources for sleep therapy and lifestyle interventions. Tailored educational initiatives and counseling services are developed to address the specific facets of insomnia within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved sleep quality, daytime functioning, and overall well-being. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Insomnia & sleep issues within the Jewish community.