Scared People Cheat; Brave People Confront
Jan. 11, 2024
3 Steps to Create an Effective Evening Routine with Avi Friedman, Coach
Live on Instagram @okclarity on Oct 28 at 9:00 p.m. Eastern Time
Understanding Mood Disorders in the Jewish Community
Hello and welcome to our dedicated space for discussing and supporting individuals experiencing mood disorders within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and addressing mood disorders in the Jewish community.
Unique Challenges of Mood Disorders in the Jewish Community
When individuals within the Jewish community struggle with mood disorders, which are often shaped by distinct cultural and religious factors, it represents a specific set of challenges faced by this group. Stigma, attitudes toward mental health, cultural expectations, and religious considerations can all impact the experience and treatment of mood disorders in the Jewish community. Often, cultural and religious factors play a role in how mood disorders are perceived and managed. They can affect emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting those facing mood disorders within the Jewish community, providing expert guidance and culturally sensitive approaches.
Jan. 11, 2024
What, DrDeb? People who cheat are scared? Are you kidding? It takes guts to cheat! Cheating means going after what you want! Nice rationalizing, friend! Actually, you’ll hear the opposite…
Full ArticleHonor Your Anger
Jan. 8, 2024
“Huh, DrDeb?” some readers must be thinking. And then probably other readers are thinking, “Yessss! Told ya my anger is good!” See, your anger – whether you love having it…
Full Article
How Do We Make Peace In A Sick World?
Dec. 28, 2023
One way to feel is, “My God, if the governments of this world can’t figure it out, how are we individuals supposed to?” But I’m proposing the opposite: “Because the…
Full ArticleWhy Are Conversations So Complicated?
Dec. 18, 2023
Thank you to two people who requested this topic. It's the old complaint of, "Why can't we communicate?" Here's the short answer: Because the "we" in that sentence isn't actually…
Full ArticleWhen Is Therapy Short? And When Is It Long?
Dec. 18, 2023
Therapy actually can be short. Here's the combo you need: 1. an excellent therapist (do a search in the group or on my blog of "what makes a good therapist"…
Full ArticleLife lessons from the Dreidle
Dec. 8, 2023
When we think of Chanukah, of course one thing that comes to mind is a Dreidel! As a kid, I used to just spin, hope for a Gimmel, and have…
Full ArticleGet my 15 Easy Habits that Support Your Mental Health
Sept. 8, 2023
Enter your name and email to get the ebook HERE!
Full Article
Professionals Who Specialize in Mood Disorders
Naomi Franklin
Therapist, LCSW-R; Licensed Clinical Social Worker
Estee Esses, LMSW
Therapist, Licensed Master Social Worker, LMSW
Although we can't go back and make a brand new start, we can start from now and make a brand new end.
Shimshon Meir Frankel
Coach
Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.
Esther (Ellen) Gendelman
Therapist, Licensed Professional Counselor, MS, LPC
Rivky Weiss
Therapist, Licensed Clinical Social Worker, LCSW
I am not what happened to me, I am what I choose to become.
Eli Goldberg
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
We are all just walking each other home - Ram Dass
Ari Perl, LCSW
Therapist, Licensed Clinical Social Worker
Sometimes therapy is about dealing with a problem- cleaning a dirty diamond; sometimes it's about clarifying that there isn't a problem- and simple appreciating your diamond.
Ariela Bellin
Therapist, Doctor of Psychology, PsyD
Elliott Blitenthal
Therapist, Licensed Clinical Social Worker, LCSW
Your vision will become clear only when you can look into your own heart. -Carl Jung
Understanding and Supporting Mood Disorders within the Jewish Community
Mood disorders are common mental health conditions across various communities, including unique considerations faced within the Jewish community. While the broader medical understanding of mood disorders exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Navigating mood disorders within the Jewish community can affect individuals of all ages and backgrounds, highlighting the need for awareness and tailored support.
Strategies for Supporting Mood Disorders in the Jewish Community
Effective support for Jewish individuals experiencing mood disorders necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and treatment programs are developed to address the specific facets of mood disorders within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved mental health, emotional well-being, and overall quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.