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What are Mood Disorders? Mood disorders encompass a group of mental health conditions characterized by persistent disturbances in mood and emotions. These disorders impact individuals' ability to regulate their feelings, leading to prolonged periods of depression, mania, or both. Prevalence of Mood Disorders: Mood disorders are prevalent worldwide. According to the World Health Organization, depression, a common mood disorder, affects over 264 million people globally. Bipolar disorder, another mood disorder, affects around 1% of the world's population. Treatment Options for Mood Disorders: Addressing mood disorders involves a combination of psychotherapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) can help individuals develop healthy coping skills and manage distorted thought patterns. Medications like antidepressants or mood stabilizers may be prescribed under medical supervision. Remember, seeking professional help is vital in managing mood disorders, as it empowers individuals to regain emotional balance, enhance well-being, and lead fulfilling lives.

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Honor Your Anger

“Huh, DrDeb?” some readers must be thinking. And then probably other readers are thinking, “Yessss! Told ya my anger is good!” See, your anger – whether you love having it…

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How Do We Make Peace In A Sick World?

One way to feel is, “My God, if the governments of this world can’t figure it out, how are we individuals supposed to?” But I’m proposing the opposite: “Because the…

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Why Are Conversations So Complicated?

Thank you to two people who requested this topic. It's the old complaint of, "Why can't we communicate?" Here's the short answer: Because the "we" in that sentence isn't actually…

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When Is Therapy Short? And When Is It Long?

Therapy actually can be short. Here's the combo you need: 1. an excellent therapist (do a search in the group or on my blog of "what makes a good therapist"…

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Life lessons from the Dreidle

When we think of Chanukah, of course one thing that comes to mind is a Dreidel! As a kid, I used to just spin, hope for a Gimmel, and have…

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Get my 15 Easy Habits that Support Your Mental Health

Get my 15 Easy Habits that Support Your Mental Health by Lisa Mustard, LMFT, Podcast & Entrepreneur Coach

Enter your name and email to get the ebook HERE!

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Professionals Who Specialize in Mood Disorders

Lynn Zakeri, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener

Sarah Green

Therapist, Doctor of Psychology, PsyD

My goal is to empower you to achieve your desired outcomes and create a more fulfilling life.

  • 🧘 Calm
  • 🥇 Empowering
  • 🤝 Collaborative
  • 💡 Solution-oriented

Raizy Mushell

Therapist, Licensed Clinical Social Worker, LCSW-R

Nothing is impossible. The word itself says "I’m possible".

Chaya Satt

Therapist, MSc

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Yaffi Lvova

Dietitian, RDN

More Confidence, Less Mom-Guilt

Moses Appel, PhD

Therapist, PhD

OCD & Anxiety Specialist

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Gavriel Pliver, PMHNP-BC

Psychiatric Medication Provider, Mental Health Nurse Practitioner, PMHNP

Before you open your mouth, Ask yourself: ‘What is the thing I’m about to say going to feel like to the person I’m speaking to? ― Terrence Real

  • 🎯 Direct
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Mindy Friedman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

We are more awake, alive, and complex than we know.

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 🤝 Collaborative

Divi (Devorah) Kamman

Psychiatric Medication Provider, PMHNP

The medicine has to go deeper than the wound

  • 🥇 Empowering
  • 🎯 Direct
  • 💭 Open minded
  • 🤝 Collaborative

Hinda Deitsch, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Our wounds and our gifts are next-door neighbors. -Dr. Alexandra Solomon

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🤝 Collaborative

Breena Freid

Therapist, Licensed Clinical Social Worker, LCSW

Dr. Chaya Rubin

Therapist, Ph.D.

  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Elliott Blitenthal

Therapist, Licensed Clinical Social Worker, LCSW

Your vision will become clear only when you can look into your own heart. -Carl Jung

  • 🧘 Calm
  • 🎯 Direct
  • 🌎 Holistic
  • 💪 Challenging

Mordy Lyss, LCMFT, CHT

Therapist, Licensed Clinical Marriage & Family Therapist

Therapy should not be theory-driven, but relationship-driven. - Irvin Yalomc

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Yitzchok Wagshul, Ph.D.

Therapist, Doctor of Psychology, Ph.D

Therapy is a work of heart.

  • 🧘 Calm
  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Sara Fischer Sanford, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

“Who looks outside dreams; who looks inside awakes.” Jung

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener

Melissa Lieber

Therapist, LCAT, ATR-BC

Every person has a unique story

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Chava Abramovitz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-R

We are hurt in relationship, and we heal in relationship.

  • 🎯 Direct
  • 💙 Warm
  • 🙌 Affirming
  • 💭 Open minded

Deborah Tobaly

Therapist, Master of Social Work, LMSW

I am committed to helping you recognize and utilize your strengths, empowering you to achieve your desired goals.

  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Hannah Pasternak

Therapist, Licensed Clinical Social Worker, LCSW

I work with adolescents and adults of all ages to make tangible progress towards the life you envision for yourself

  • 💙 Warm
  • 🤝 Collaborative
  • 💡 Solution-oriented

Sheefra Blume

Coach, Certified Enlifted Coach; Clinical Herbalist

She believed she could, and so she did.

  • 🎯 Direct
  • 🌎 Holistic
  • 💡 Solution-oriented
  • 🙏 Spiritual

Simona Noaghiul Yland

Therapist, MD, MPH, Licensed Marriage & Family Therapist

Fully mindful of each moment. ... "You cannot add more minutes to a day, but you can utilize each one to the fullest

Toby Diamond, LMHC, CASAC-T

Therapist, Licensed Mental Health Counselor, LMHC

Currently only accepting clients looking for addiction treatment

  • 💭 Open minded
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Esti Marcus, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Trauma Focused Integrative Psychotherapy

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🙏 Spiritual

Carey McIntosh

Therapist, Associate Professional Clinical Counselor, APCC

Deeper healing than you ever imagined is yours for the taking.

  • 💙 Warm
  • 😃 Humorous
  • 🌎 Holistic
  • 🤝 Collaborative

Jodi Engelstein, LMHC

Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS

Your goals in therapy will always stand as building blocks for the work we do.

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Sarina Hofstatter, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Passion is the driving force behind my work.

  • 🎯 Direct
  • 💭 Open minded
  • 😃 Humorous
  • 🤝 Collaborative

Estee Esses, LMSW

Therapist, Licensed Master Social Worker, LMSW

Although we can't go back and make a brand new start, we can start from now and make a brand new end.

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Menachem Kiwak

Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC

  • 🧘 Calm
  • 🥇 Empowering
  • 🎯 Direct
  • 💡 Solution-oriented

Danielle Pliver, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

What you feel you can heal

  • 🧘 Calm
  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm

Tzvi Hilsenrath

Therapist, Licensed Clinical Social Worker, LCSW

Get active in your own rescue - if you care for yourself at all - and do it while you can." - Marcus Aurelius

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

We are all just walking each other home - Ram Dass

  • 🧘 Calm
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Mendel Toron

Therapist, LCSW, CCTP, EMDR Certified

“The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Yael Katz

Therapist, Licensed Mental Health Counselor, LMHC

My ultimate goal is to assist you in cultivating personal growth, resilience, and well-being.

  • 🙌 Affirming
  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

The curious paradox is that when I accept myself, just as I am, then I can change.

  • 🙌 Affirming
  • 💙 Warm
  • 👂 Listener
  • 😃 Humorous

Cara London

Therapist, Licensed Master Social Worker, LMSW

Ariela Bellin

Therapist, Doctor of Psychology, PsyD

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Jennifer Gould, LPC, NCC

Therapist, Licensed Professional Counselor

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." Brene Brown

  • 🧘 Calm
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Taibke Hyman, LPC

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

  • 🥇 Empowering
  • 🌎 Holistic
  • 💪 Challenging
  • 👂 Listener

Ari Poliakoff, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

I excel at helping people discover and understand themselves. This is the key to healing, success, and growth.

  • 🥇 Empowering
  • 👂 Listener
  • 🤝 Collaborative

Stacey Shapiro, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

As you teach, you learn.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Pnina Braun (Nina Reiss)

Therapist, Licensed Marriage & Family Therapy Therapist, LMFT

Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, and develop positive connections.

  • 🎯 Direct
  • 👂 Listener
  • 🥇 Empowering
  • 🙏 Spiritual

Jill Mirlis

Therapist, Doctor of Psychology, PsyD

The client is the expert in their own life

  • 🎯 Direct
  • 💪 Challenging
  • 👂 Listener

Yonah Fenton, LMFT

Therapist, Licensed Marriage & Family Therapist

You can't go back and start at the beginning, but you can start now and make a new ending.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Matthew Mandelbaum

Therapist, PhD, MSEd, MA

Helping You Increase Your Authenticity, Power, & Effectiveness

  • 🎯 Direct
  • 😃 Humorous
  • 🐣 Out of the box

Tzippy Farhy, LCPC

Therapist, Licensed Clinical Professional Counselor,LCPC, NCC

Embrace your core and believe in your instrinsic power to change your world.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Nina Kaweblum, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Miriam Porat

Therapist, Marriage & Family Therapist

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

You are the one you've been waiting for -Richard Schwartz

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering

Anna Fineberg

Therapist, PhD

  • 🧘 Calm
  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Penina Pultman

Psychiatric Medication Provider, DMSC, PA-C

With you every step of the way

  • 🎯 Direct
  • 🌎 Holistic
  • 💡 Solution-oriented

Nina Rapaport, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Who looks outside dreams; who looks inside awakes ~ Jung

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Rachel Toiv, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers

  • 🙌 Affirming
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Levi Rapoport

Therapist, Licensed Mental Health Counselor, LMHC

There's more to you than just you

  • 🥇 Empowering
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Rivky Weiss

Therapist, Licensed Clinical Social Worker, LCSW

I am not what happened to me, I am what I choose to become.

  • 💙 Warm
  • 🥇 Empowering
  • 🎯 Direct
  • 🤝 Collaborative

Yehuda (Hudi) Kowalsky

Therapist, Licensed Mental Health Counselor, LMHC

Cultivating Spontaneity | Trauma-Focused & Family Therapist

Aaron Silverman

Therapist, LMSW

#gettingtohappy

  • 😃 Humorous
  • 👂 Listener
  • 🙌 Affirming
  • 🔥 Energetic

Caryn Guttman-Weber, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Dr. Chaya Lieba Kobernick

Therapist, Doctor of Psychology, PsyD

לא עליך המלאכה לגמור ולא אתה בן חורין להבטל ממנה

  • 🥇 Empowering
  • 🎯 Direct
  • 😃 Humorous
  • 💡 Solution-oriented

Rachel Israel Heiser

Therapist, Licensed Clinical Social Worker, LCSW

My aim is to empower clients, enabling them to embrace their true potential and advocate for themselves.

  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener
  • 🤝 Collaborative

Michelle Feder, PsyD

Therapist, Licensed Clinical Psychologist, PsyD

For Better Living

  • 💙 Warm
  • 💪 Challenging
  • 🤝 Collaborative
  • 💡 Solution-oriented

Naomi Franklin

Therapist, LCSW-R; Licensed Clinical Social Worker

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Shlomo Zalman Kaufman, MHC

Therapist, Mental Health Counselor

I will support and encourage you, while also challenging you to explore and overcome obstacles.

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Roxanne Singer

Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm

Sara Kahan-Newman

Therapist, Licensed Mental Health Counselor, LMHC

Olga Lof, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

My approach to therapy is strengths based

  • 🥇 Empowering
  • 💙 Warm
  • 👂 Listener

Chanan Davis, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” - Carl Jung

  • 🎯 Direct
  • 💙 Warm
  • 🙌 Affirming
  • 🥇 Empowering

Michal Cohen, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

You can't stop the waves, but you can learn to surf - Jon Kabat-Zinn

  • 💭 Open minded
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Avrohom Leffler

Therapist, Licensed Clinical Social Worker, LCSW

Working with people has always been my passion!

  • 🧘 Calm
  • 😃 Humorous
  • 🤝 Collaborative
  • 💡 Solution-oriented

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

  • 🧘 Calm
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Reuven Cohen, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Self-love is the only antidote to the chaos of existence. And if you don’t love and care for yourself and your own needs, you will cause unnecessary suffering both for yourself and others. - Dr. JBP

  • 🥇 Empowering
  • 🎯 Direct
  • 💪 Challenging
  • 💡 Solution-oriented

Shimshon Meir Frankel

Coach

Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.

  • 😃 Humorous
  • 🙌 Affirming
  • 🥇 Empowering
  • 🎨 Creative

Esther Brodt, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Within each of us lies the power to access healing and the possibility of moving towards living with more meaning, contentment and ease

  • 💙 Warm
  • 🙏 Spiritual
  • 😃 Humorous
  • 🌎 Holistic

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