Professionals Who Specialize in Transitions & Change

Racheli Barasch, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175

Racheli Barasch, LCSW, works with children, teens, & women using CBT, DBT, IFS, & psychodynamic therapy to treat anxiety, depression, trauma, & relationship issues.


"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Rikki Herbst, PhD, LCSW

Therapists, Doctor of Philosophy

  • In-office New City
  • $225 - $300
  • 1 review

Dr. Rikki Herbst, PhD, works with adults & teens using equine-assisted therapy, IFS, & attachment-based approaches to address trauma, anxiety, & life transitions.


"My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🐣 Out of the box

Annabeth Chickering, LCPC, NCC

Therapists, Licensed Clinical Professional Counselor

  • In-office Chicago
  • $150 - $175
  • Insurance
  • 1 review

Annabeth Chickering, LCPC, NCC, offers psychodynamic, existential, and somatic therapy to support with anxiety, depression, trauma, & life transitions.


"At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🀝 Collaborative

Taibke Hyman, LPC

Therapists, LPC, Licensed Professional Counselor

  • In-office Pittsburgh
  • $150 - $170
  • Insurance

Taibke Hyman, LPC takes a holistic approach to therapy, utilizing modalities such as EMDR, Somatic-based therapy, & others, tailored to the needs of each client.


"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …

  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener

Miriam Rivkin, LPCC

Therapists, License Professional Clinical Counselor

  • In-office Cleveland Heights
  • $75 - $180
  • Insurance
  • 1 review

Miriam Rivkin, LPCC, supports children, teens, and adults using EMDR, parts work, psychoeducation, and skill building to treat trauma, anxiety, and life challenges.


"As a therapist, my goal is to help you feel empowered to move forward in the way that feels right for you. Every person's path is different, so I begin by taking the time to understand what moving …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging

Yeshaya Kraus

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Queens
  • $225

The main focus of my work is to always see a person as more than just the sum of his challenges and as more than just someone with "problems".


"I use a number of modalities when working with clients, including IFS, CBT, and EFT. My job is to help my clients see themselves as more than just the sum of their challenges, and as more than just …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming

Chana Kaiman, LCSW-RPT

Therapists, Licensed Clinical Social Worker, Registered Play Therapist

  • In-office Brooklyn
  • $220
  • Insurance
  • 4 reviews

Chana Kaiman, LCSW-RPT, is a trauma-informed therapist who supports clients with anxiety and behavioral concerns using play therapy & strengths-based approaches.


"My approach to therapy is grounded in relationship, safety, and attunement. I believe meaningful change begins when clients feel deeply seen, heard, and understood, and I prioritize creating a calm, predictable, and emotionally safe therapeutic space. I work …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming

Upcoming Events for Transitions & Change

End The Year and Start the New Year Right! 21 Day Technology Challenge

  • September 1, 2026
  • Online (Zoom/Link) | $100/person

The Empowered Wife Workshop

  • October 11, 2026
  • Online (Zoom/Link) | $250/person

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 β€’ 10:00 AM
  • Brooklyn, New York | $1/person

Trending Content for Transitions & Change

Enhance your intimate relationship

Are you looking to get married but don't feel prepared for physical and/or emotional intimacy with a future spouse? Are you currently married, but feel that your relationship could possibly…

Full Article

Social Anxiety in a Close-Knit Frum World

Social Anxiety in a Close-Knit Frum World by OKclarity.com

Social anxiety in a close-knit frum world can be more intense than in other social settings. Learn how to navigate social anxiety in Jewish & frum dynamics.

Full Article

Is Therapy Allowed in Judaism? Sources from Torah

Is Therapy Allowed in Judaism? Sources from Torah by OKclarity.com

Halachic views hold that seeking help for one's mental health is permitted and can be an obligation. Here's what the Torah sources say about this topic.

Full Article

Grief That Stays Too Long: A Frum Guide

Grief That Stays Too Long: A Frum Guide by OKclarity.com

Complicated & delayed mourning can occur when grief continues for years or appears later than expected. What's normal? What requires help? What can frum people do?

Full Article

What is Religious OCD (Scrupulosity)? A Frum Guide

What is Religious OCD (Scrupulosity)? A Frum Guide by OKclarity.com

Religious OCD, or scrupulosity, causes mitzvos to become compulsions. Frum families need to differentiate between OCD & real devotion, & where to find help.

Full Article

How to Find a Jewish Therapist: The Full Handbook

How to Find a Jewish Therapist: The Full Handbook by OKclarity.com

A guide for locating a frum-aware Jewish therapist: how much religious compatibility is required, the places to search, & what to know before your first appointment.

Full Article

Feeling Down During the Three Weeks: Normal Sadness or Something More?

Feeling Down During the Three Weeks: Normal Sadness or Something More? by OKclarity.com

The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.

Full Article

The Complete Jewish Dating Guide

The Complete Jewish Dating Guide by OKclarity.com

A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.

Full Article

Shidduchim and Dating: The Emotional Side Nobody Prepares You For

Shidduchim and Dating: The Emotional Side Nobody Prepares You For by OKclarity.com

An honest guide to the emotional side of shidduchim and dating: red flags, burnout, anxiety, disclosure, family friction, and a plain-English glossary.

Full Article

Why You Crash After Yom Tov (and What Actually Helps)

Why You Crash After Yom Tov (and What Actually Helps) by OKclarity.com

That flat, sad feeling after Yom Tov has a name and a cause. A Jewish therapist explains the post Yom Tov crash and what actually helps.

Full Article

Processing Our Emotions in a Healthy Way

https://open.spotify.com/episode/6qLU7zPXaO3UY5ZKfyMCUu?si=7iMvZfxwRmu8ulWBfupbmw

Embracing the Transformative Journeys of the Jewish Community

Welcome to our dedicated space at /jewish-life-transitions-support-professional-therapists/ for exploring and supporting the Jewish community in navigating the profound and complex experiences of life transitions and major changes. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families during pivotal moments, offering insights and guidance from experts within the community.

The Unique Considerations of Life Transitions in the Jewish Community

The Jewish experience is deeply rooted in a rich cultural and religious tradition, which can significantly impact the way individuals and families approach and navigate major life changes. From the significance of life cycle events, such as birth, coming-of-age, marriage, and death, to the evolving roles and responsibilities within the community, Jewish people face a unique set of considerations and challenges during times of transition.

Within the tight-knit Jewish community, factors such as communal expectations, family dynamics, and the balance between traditional values and modern lifestyles can all contribute to the unique landscape of life transitions. The need to honor religious practices, maintain a sense of belonging, and ensure the continuity of the community can amplify the experience of change and create additional hurdles in adapting to new circumstances.

Moreover, the Jewish community's history of trauma and the ongoing experiences of antisemitism can further complicate the relationship between life transitions, mental health, and overall well-being. Navigating these nuances requires a compassionate and culturally sensitive approach.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a comprehensive exploration of the unique journey of life transitions within the Jewish community.

Addressing the Complexities of Life Transitions for the Jewish Community

The Jewish community's experience with major life changes is deeply rooted in their cultural, historical, and spiritual traditions. Navigating these challenges requires a nuanced understanding of the unique factors that shape the Jewish relationship with transitions and adaptation.

Strategies for supporting the Jewish community during life transitions must be tailored to honor their beliefs, acknowledge the collective trauma within the community, and provide accessible resources that are designed to address the specific needs and sensitivities of this population. This may include:

  • Counseling and therapy modalities that integrate Jewish religious and cultural practices
  • Educational programs that promote resilience, coping skills, and self-care during times of transition
  • Community-based initiatives that foster a sense of belonging, social support, and shared understanding
  • Referrals to culturally competent mental health professionals who specialize in navigating life changes

By adopting a holistic, culturally responsive approach, we can empower the Jewish community to navigate the complexities of life transitions with greater resilience, self-care, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support within the Jewish community during life transitions necessitates approaches that are deeply grounded in the community's values, traditions, and lived experiences. This includes counseling and support services that respect religious beliefs and cultural practices, community-based initiatives that provide a sense of belonging and understanding, and educational programs that promote the integration of Jewish wisdom and modern strategies for navigating change.

By seeking professional guidance that combines specialized knowledge and a profound appreciation for the rich tapestry of Jewish identity, Jewish individuals and families can navigate the complexities of life transitions more effectively. This can lead to improved mental and emotional well-being, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists & Coaches, who offer culturally sensitive support for those navigating Transitions & Change within the Jewish community.

Professional Member Sign In

Not a professional member yet? Get listed!