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What is Life Purpose and Meaning? Life purpose and meaning refer to the profound sense of significance, fulfillment, and direction that individuals seek in their lives. It involves aligning one's values, passions, and aspirations with actions that provide a sense of purpose. Prevalence of Seeking Life Purpose: The pursuit of life purpose and meaning is a common aspiration. Research by the Pew Research Center indicates that 51% of U.S. adults consider "finding meaning and purpose" as highly important. This underscores the universal desire for a meaningful life. Treatment and Exploration: Exploring life purpose often involves introspection, self-discovery, and professional guidance. Therapists and life coaches offer support in clarifying values, setting meaningful goals, and navigating personal growth journeys. Remember, the pursuit of life purpose and meaning is a personal endeavor that can profoundly shape one's outlook and quality of life.
Learn about attachment styles from Lisa Mustard. Check out this article and listen to the podcast: The Therapy Show with Lisa Mustard.Full Article
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Listen to the episode here: https://faithfringes.com/episode-95-midlife-authenticity-embracing-values-overcoming-obstacles-with-lisa-mustard-lmft/ In this candid conversation, Lisa Mustard, a licensed marriage and family therapist, shares her personal experience and insights on navigating midlife challenges as women.…Full Article
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