Understanding Existential Therapy: Existential therapy is a philosophical approach to therapy that focuses on exploring the fundamental questions of human existence, such as the meaning of life, freedom, and the nature of personal responsibility. It encourages individuals to examine their values, choices, and the ways they navigate life's challenges to find a sense of purpose and fulfillment. Application and Scope of Existential Therapy: Existential therapy is applied to address concerns related to identity, meaninglessness, anxiety, and the search for authenticity. It is particularly effective for individuals who are seeking deeper insights into their lives and want to make meaningful changes. Existential therapy is applicable to a wide range of individuals, regardless of their cultural background or beliefs. What to Expect in Existential Therapy Sessions: In existential therapy sessions, individuals engage in deep and philosophical discussions with their therapist. These discussions explore questions about life, death, freedom, and personal responsibility. The therapist helps individuals reflect on their choices, values, and the ways they can lead a more authentic and purposeful life.

Professionals Who Specialize in Existential

Yehuda (Hudi) Kowalsky

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


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Shauli Wagschal, MHC-LP CASAC-T

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Shauli Wagschal is a therapist who integrates an existential perspective, in addition to CBT, DBT, & ACT to empower his clients to find meaning & purpose in life.


" My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🐣 Out of the box

Barry Granek, LMHC

Therapist, Licensed Mental Health Counselor

  • Remote only

Barry Granek, LMHC specializes in helping the unique challenges men face in relationships, physical intimacy, and personal growth.


" My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Fresh Start

DON'T SURVIVE. THRIVE.

  • In-office Southfield, Michigan

Jewish Fresh Start is a transformative retreat offering addiction recovery and mental health support, designed for the Jewish community's unique needs.


" Our flagship program, the Fresh Start Retreat, is a transformative 7-day intensive experience designed to help you heal deeply and rediscover your authentic self. Through this retreat, we guide you on a journey to understand the connections between …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Pessy (Paula) Neuwirth, MHC- LP, CASAC-T

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Pessy Neuwirth incorporates an eccentric therapy style, blending creativity, humor, and unconventional strategies with evidence-based practices.


" My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🐣 Out of the box

Brooke English

Therapist, Licensed Clinical Social Worker, LCSW, RYT

  • Remote only

My style is compassionate. I focus on building a genuine and secure relationship with you that allows you a sense of safety to be your full self.


" In my practice, I've accumulated over a decade of experience specializing in helping adults and adolescents who have encountered various forms of trauma. This includes individuals who grew up in abusive or emotionally neglectful households, those who experienced …

Jonathan Tuller

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Pomona, New York

I use a variety of psychotherapy techniques and approaches in my counseling practice which allows me to adapt our sessions to your specific needs and preferences.


" I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Ari Lewis, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Manhattan, New York

Ari Lewis, LMHC, balances both structured and unstructured methods, to create a therapeutic environment that is supportive, adaptable, and tailored to each client.


" In my practice, I blend both structured and flexible approaches to meet the unique needs of each client. With a master's degree in positive psychology and advanced training in Cognitive Behavioral Therapy (CBT), I draw upon these methodologies …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, New Jersey

Moshe Norman is a Frum Therapist in Lakewood


" My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ˜ƒ Humorous

Moshe Maness, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Brooklyn, New York

Moshe Maness, LMHC's approach is person-centered and emotionally focused. He draws from CBT to help clients recognize & disengage from negative thought patterns.


" My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Yossi Strom MS, BACP

Therapist, British Association of Counselling and Psychotherapy

  • In-office London, United Kingdom

Yossi Strom MS, BACP, is an integrative therapist who uses psychodynamic, IFS, & trauma-informed approaches to support individuals through deep healing.


" My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Mendel Toron, LCSW

Therapist, LCSW, CCTP, EMDR Certified

  • In-office Aventura, Florida

Mendel Toron is a Frum Therapist in Miami


" With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

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