Understanding Existential Therapy: Existential therapy is a philosophical approach to therapy that focuses on exploring the fundamental questions of human existence, such as the meaning of life, freedom, and the nature of personal responsibility. It encourages individuals to examine their values, choices, and the ways they navigate life's challenges to find a sense of purpose and fulfillment. Application and Scope of Existential Therapy: Existential therapy is applied to address concerns related to identity, meaninglessness, anxiety, and the search for authenticity. It is particularly effective for individuals who are seeking deeper insights into their lives and want to make meaningful changes. Existential therapy is applicable to a wide range of individuals, regardless of their cultural background or beliefs. What to Expect in Existential Therapy Sessions: In existential therapy sessions, individuals engage in deep and philosophical discussions with their therapist. These discussions explore questions about life, death, freedom, and personal responsibility. The therapist helps individuals reflect on their choices, values, and the ways they can lead a more authentic and purposeful life.

Professionals Who Specialize in Existential

Tzvi Friedman, LPC

Therapist, Licensed Professional Counselor

  • In-office Nutley, New Jersey

Tzvi Friedman, LPC, collaborates with each client to find the path that aligns with their goals, creating space for healing, self-discovery, & authentic growth.


" I have a deep passion for supporting men in finding their inner strength, learning effective ways to cope with stress, and nurturing a solid sense of self-respect. I believe that true growth comes from a place of acceptance, …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🧘 Calm

Yossi Strom MS, BACP

Therapist, British Association of Counselling and Psychotherapy

  • In-office London, United Kingdom

Yossi Strom MS, BACP, is an integrative therapist who uses psychodynamic, IFS, & trauma-informed approaches to support individuals through deep healing.


" My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Levi Rapoport

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn, New York

Using Rational Emotive Behavioral Therapy, I teach people to second-guess the unhelpful rules they have written in their personal constitution.


" I believe deeply in human potential and one’s ability to see oneself beyond their behaviors and thoughts. Using Rational Emotive Behavioral Therapy, I teach people to second guess the unhelpful rules they have written in their personal constitution. …

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

Shimshon Meir Frankel

  • In-office Israel

With a strong background in both religious and psychological education, I am intimately familiar with and can help with the many challenges in the Jewish community.


" I offer practical strategies to enhance your well-being and productivity, both at home and in your professional life. These strategies are designed to create breakthrough moments that can significantly improve your overall happiness and life satisfaction. Whether you're …

  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🎨 Creative

Meli Pil, MHC-LP

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Borough Park, New York

Avrahom Pil is a therapist whose approach is rooted in collaboration & exploration, incorporating conversation & experiential exercises to help his clients heal.


" My approach to therapy is collaborative and rooted in exploration. Rather than simply identifying problems and prescribing solutions, I work with my clients to help them uncover and understand their inner worlds. Therapy, to me, is an emotional …

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • πŸ”₯ Energetic
  • 🌎 Holistic

Lauren Gerardi, LMHC

Therapist, Licensed Mental Health Counselor

  • Remote only

Lauren Gerardi, LMHC, takes a holistic & trauma-informed approach to wellness, integrating techniques from CBT, DBT, ACT, & more, to help her clients heal & grow.


" I take a holistic and trauma-informed approach to mental wellness, understanding that the mind and body are deeply interconnected and that past experiences often play a significant role in shaping current circumstances. My goal is to meet you …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Sara Duato-Borenstein, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only

Sara Duato-Borenstein, LCSW, draws from a variety of evidence-based modalities, IFS, EMDR, CBT, Psychodynamic Therapy, EFT, & more to help her clients heal & grow.


" I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safeβ€”this foundation is essential for true …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, New Jersey

Moshe Norman is a Frum Therapist in Lakewood


" My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ˜ƒ Humorous

Moshe Maness, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Brooklyn, New York

Moshe Maness, LMHC's approach is person-centered and emotionally focused. He draws from CBT to help clients recognize & disengage from negative thought patterns.


" My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Brooke English

Therapist, Licensed Clinical Social Worker, LCSW, RYT

  • Remote only

My style is compassionate. I focus on building a genuine and secure relationship with you that allows you a sense of safety to be your full self.


" In my practice, I've accumulated over a decade of experience specializing in helping adults and adolescents who have encountered various forms of trauma. This includes individuals who grew up in abusive or emotionally neglectful households, those who experienced …

Ari Lewis, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Manhattan, New York

Ari Lewis, LMHC, balances both structured and unstructured methods, to create a therapeutic environment that is supportive, adaptable, and tailored to each client.


" In my practice, I blend both structured and flexible approaches to meet the unique needs of each client. With a master's degree in positive psychology and advanced training in Cognitive Behavioral Therapy (CBT), I draw upon these methodologies …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Shauli Wagschal, MHC-LP CASAC-T

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Shauli Wagschal is a therapist who integrates an existential perspective, in addition to CBT, DBT, & ACT to empower his clients to find meaning & purpose in life.


" My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🐣 Out of the box

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