People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…
Full ArticleWhen we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…
Full ArticleIn the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…
Full ArticleIf you read my last article, you know how much I love Flash Therapy. That article explained how I use it to treat acute trauma. Flash is a very versatile…
Full ArticleManage anxiety during the holidays with actionable preparation tips, mindfulness, and emotional support. Turn anxiety into a helpful tool for stress-free travel.
Full ArticleProfessionals Who Specialize in Panic attacks/panic disorder
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
" In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Moses Appel, PhD
Therapist, Doctor of Psychology, Ph.D.
" At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Malka Akhenblit, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
" In my practice, I am deeply invested in therapeutic models that serve as pillars for fostering holistic wellness. Among these, Dialectical Behavioral Therapy (DBT) stands out for its exceptional ability to provide not only immediate support during moments …
Raina Balsam
Coach
" The key to unlocking your true potential lies within you. It requires the commitment to invest your time and resources in prioritizing and creating it... What do you really want? We invest in things that matter to us, …
Rachy Friedlander, Somatic Coach
Emotions Master Coach/TEB Practitioner
" My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Orly Bentata Goldenberg, LMHC
Therapist, Licensed Mental Health Counselor
" In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …
Devorah Leah Knobloch, LMSW
Therapist, Licensed Master Social Work
" I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …
Sarah Shasho, LCSW
Therapist, Licensed Clinical Social Worker
" My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Toby Diamond, LMHC, CASAC-T
Therapist, Licensed Mental Health Counselor, LMHC
" At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
" I have an eclectic approach to therapy; every client is unique and gets treated in a unique way. One client may benefit most from exploring how they think about things, another from trying new ways of doing things …
Moishy Anderson, LMSW
Therapist, Licensed Master Social Work
" My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …
David Spinka, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
" In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.