What are Panic Attacks and Panic Disorders? Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks. Prevalence of Panic Disorders: Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder. Treatment Options for Panic Attacks and Panic Disorders: Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.

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Professionals Who Specialize in Panic attacks/panic disorder

Moses Appel, PhD

Therapist, Doctor of Psychology, Ph.D.

OCD & Anxiety Specialist

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Shauli Wagschal, MHC-LP

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

I am not perfect... But I am enough. ― Carl R. Rogers

  • 👂 Listener
  • 💡 Solution-oriented
  • 🌎 Holistic
  • 🐣 Out of the box

Rachel Toiv, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers

  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🥇 Empowering

Aliza Tropper, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl

  • 🎯 Direct
  • 💙 Warm
  • 💭 Open minded
  • 🌎 Holistic

Aryeh Wadler, LCSW

Therapist, Licensed Clinical Social Worker

My therapy is client-centered, with a focus on your unique needs and goals.

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🥇 Empowering

Avrohom Leffler

Therapist, Licensed Clinical Social Worker, LCSW

Working with people has always been my passion!

  • 😃 Humorous
  • 💡 Solution-oriented
  • 🧘 Calm
  • 🤝 Collaborative

Sara Blank, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

Empowering individuals to reclaim what was lost and redefine what is possible

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🥇 Empowering

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🧘 Calm

Ari Daniels

Psychiatric Medication Provider, Psychiatric Nurse Practitioner, PMHNP-BC

Nothing changes if nothing changes

  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🌎 Holistic
  • 🐣 Out of the box

Gavriel Pliver, PMHNP-BC

Psychiatric Medication Provider, Mental Health Nurse Practitioner, PMHNP

Before you open your mouth, Ask yourself: ‘What is the thing I’m about to say going to feel like to the person I’m speaking to? ― Terrence Real

  • 🎯 Direct
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Simcha Freedman, M.S.Ed., SEP

Coach, SomaticExperiencing® Practitioner(SEP)

Life is a journey; navigate it with a friend.

  • 💙 Warm
  • 👂 Listener
  • 🎨 Creative
  • 🧘 Calm

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

I'm only accepting clients currently for short-term treatment, as I am in and out of Miluim.

  • 🧘 Calm
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.

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