Navigating The Dating World Through Your Attachment Style with Sara Fischer Sanford, LCSW

Live on Instagram @okclarity on Jun 23 at 9:00 p.m. Eastern Time

Understanding Anxiety in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing Jewish Anxiety. Our resource features a range of videos, articles, and engaging posts all centered around navigating anxiety within the Jewish community. Join the conversation by liking, commenting, and sharing your experiences. This will help us continually refine our tools to better serve your needs.

What is Jewish Anxiety?

Jewish Anxiety refers to the specific fears, worries, and stresses experienced within the Jewish community community. This can include anxieties related to anti-Semitism, cultural preservation, intergenerational trauma transmission, and the challenges of identity navigation in a diverse world. It may manifest as persistent fear, worry, or apprehension about potential outcomes, similar to generalized anxiety. Physical symptoms may also be present.

Prevalence and Understanding

Anxiety is a pervasive concern across populations, including Jewish-specific anxieties. While generalized anxiety disorders are common, the unique concerns of the Jewish community add further complexity to understanding and addressing these conditions. Within the Jewish population, this type of anxiety can impact individuals regardless of age, gender, or background.

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

1-1 Breakthrough Session

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Join The 40 Day Journaling Joy Challenge!

Join The 40 Day Journaling Joy Challenge! by Raina Balsam, Results Coach

Recieve a 40 day journal and process your journey directly with me via 1-1 daily texting support with affirmations, mindset shifts, and your path to joy tailored directly for you! …

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Ask Fay: on jealousy, emotional eating, dealing with overwhelm, keeping a wedding small, getting unstuck while studying

How do I not be jealous of my siblings who are married/ have kids etc.. I feel like a loser. Hey, my dearest! By realizing that not being married YET…

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One Surprising Way To Get Past Limiting Beliefs

“I know I can stand up for myself. I know exactly what to say. I’ve practiced it in front of the mirror a thousand times!” Carrie said. “But when it…

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My YouTube Video List

My YouTube Video List by Dr. Deb Hirschhorn, Ph.D., Ph.D, LMHC

Hi Marriage Information Seekers! Here’s a gift from me to you: The complete list of videos (so far) on my YouTube channel, @DrDebEmpowers, and what each one is about! So…

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3-2-1: A simple grounding technique that you can use anywhere, anytime.

The following is a grounding technique that I use often with clients to get them to ground themselves before leaving their therapy session.This technique can be used if you are…

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Life lessons from the Dreidle

When we think of Chanukah, of course one thing that comes to mind is a Dreidel! As a kid, I used to just spin, hope for a Gimmel, and have…

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My Mom Put Off Cataract Surgery: Here’s What You Need to Know It sounds scary, but it’s fairly low risk.

This article is hosted at Redbook Magazine.  Click this link to review it. https://www.redbookmag.com/life/a32802092/cataract-surgery-need-to-know/

Full Article

Finding our center in times of uncertainty; a somatic approach

Finding our center in times of uncertainty; a somatic approach by Ashley Perl, Somatic Healing Coach

Finding your center in times of uncertainty; a somatic approach. An article that explores how to feel safe, calm and grounded during difficult times.

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Mental Health Conversations: The Role of Attachment Styles Part1

Mental Health Conversations: The Role of Attachment Styles Part1 by Lisa Mustard, LMFT, Podcast & Entrepreneur Coach

Learn about attachment styles from Lisa Mustard. Check out this article and listen to the podcast: The Therapy Show with Lisa Mustard.

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Get my 15 Easy Habits that Support Your Mental Health

Get my 15 Easy Habits that Support Your Mental Health by Lisa Mustard, LMFT, Podcast & Entrepreneur Coach

Enter your name and email to get the ebook HERE!

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Jewish Dating: How to Grow Through this Experience

Jewish Dating: How to Grow Through this Experience by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Like all unfamiliar experiences, dating comes with its share of fears. Here's how to begin your Jewish dating journey with a healthy sense of self-confidence.

Full Article

Body Image Issues & OCD in the Jewish Community: A Step-by-Step Guide

Body Image Issues & OCD in the Jewish Community: A Step-by-Step Guide by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Do you ever find yourself struggling with negative thoughts and feelings about your appearance?

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Professionals Who Specialize in Anxiety

Stacey Shapiro, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

As you teach, you learn.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Dating & Relationship Therapist

  • 💙 Warm
  • 🤝 Collaborative
  • 💡 Solution-oriented
  • 🥇 Empowering

Rachel Brezel

Therapist, Licensed Mental Health Counselor, LMHC

If you want to live a life you’ve never lived, you have to do things you’ve never done.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Moshe Sosover, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

I empower clients to delve into their inner selves.

  • 🥇 Empowering
  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Nahum Spirn

Therapist, Licensed Mental Health Counselor, LMHC

The more we accept people as they are (including ourselves!), the freer they are to change. And the harder we try to get rid of emotions and thoughts, the stronger they become.

  • 🙌 Affirming
  • 💙 Warm
  • 🤝 Collaborative
  • 🐣 Out of the box

Rachel Yaghobian, Ms.Ed

Coach, Ms.Ed, RMMC

Experience is not what happens to you; it's what you do with what happens to you

  • 🥇 Empowering
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Moses Appel, PhD

Therapist, Doctor of Psychology, Ph.D.

OCD & Anxiety Specialist

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Tracy Singer, Psy.D.

Therapist, Licensed Psychologist, Psy.D.

I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do- Brene Brown

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 🤝 Collaborative

Bina Stefansky, LMSW

Therapist, Licensed Master Social Worker, LMSW

Your present circumstances don’t determine where you go; they merely determine where you start.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Levi Rapoport

Therapist, Licensed Mental Health Counselor, LMHC

There's more to you than just you

  • 🥇 Empowering
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Avi Benmordechai, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Joshua Pearl

Therapist, PhD, Psychologist

Psychotherapy is sought not primarily for enlightenment about the unchangeable past but because of dissatisfaction with the present and a desire to better the future. –Milton H. Erickson

  • 🥇 Empowering
  • 🎯 Direct
  • 💡 Solution-oriented
  • 💙 Warm

Michael Hartman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Those who have a ‘why’ to live, can bear with almost any ‘how’. - Viktor Frankl

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 😃 Humorous

Mark Levine, LICDC-CS,

Therapist, LICDC-CS, Life Coach

Ships are safe in the harbor, but that’s not why ships were built.

  • 🙌 Affirming
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Tzipora Schiffer

Therapist, LCSW

You don’t have to do it alone

  • 🙌 Affirming
  • 🎯 Direct
  • 🔥 Energetic
  • 😃 Humorous

Alyssa Jaffe, LMHC, PMH-C

Therapist, Licensed Mental Health Counselor

With Support, Hope and Resilience Emerge!

  • 🥇 Empowering
  • 🌎 Holistic
  • 🤝 Collaborative

Shimshon Meir Frankel

Coach

Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.

  • 😃 Humorous
  • 🙌 Affirming
  • 🥇 Empowering
  • 🎨 Creative

Caren Redlich

Therapist, Licensed Clinical Social Worker, MA Psych/LCSW

Gratitude in the attitude

  • 🎯 Direct
  • 💙 Warm
  • 🎨 Creative
  • 💡 Solution-oriented

Rachel Israel Heiser

Therapist, Licensed Clinical Social Worker, LCSW

My aim is to empower clients, enabling them to embrace their true potential and advocate for themselves.

  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener
  • 🤝 Collaborative

Esti Glauser, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful." (Author Unknown)

  • 🧘 Calm
  • 💭 Open minded
  • 💙 Warm
  • 🤝 Collaborative

Rivky Weiss

Therapist, Licensed Clinical Social Worker, LCSW

I am not what happened to me, I am what I choose to become.

  • 💙 Warm
  • 🥇 Empowering
  • 🎯 Direct
  • 🤝 Collaborative

Mordechai Jacobs, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Greatness is the ability to change

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🤝 Collaborative

Chana Eisenstein, CPC

Coach, Certified Professional Coach, CPC

The quality of your life is dependent on the quality of your relationships.

  • 🧘 Calm
  • 🥇 Empowering
  • 🙏 Spiritual
  • 💡 Solution-oriented

Sarina Hofstatter, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Passion is the driving force behind my work.

  • 🎯 Direct
  • 💭 Open minded
  • 😃 Humorous
  • 🤝 Collaborative

Jonah Mishaan, LMHC, CASAC

Therapist, Licensed Mental Health Counselor, LMHC

I have gleaned much wisdom from my teachers, even more from my colleagues, and most profoundly from my patients.

  • 🥇 Empowering
  • 👂 Listener
  • 🤝 Collaborative

Dan Cohen, LMHC

Therapist, Licensed Mental Health Counselor

Don’t Let Perfect Be the Enemy of Good

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Mordechai Weiss, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Expertise in treating anxiety, OCD and sex addiction

Raquel Betesh, M.S., M.S.

Coach, Dating, Relationship, Intimacy & Life Coach

It is not about making the right or wrong decisions in life, it is about having clarity and being at peace with whatever decision you make.

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙏 Spiritual

Rachel Steinhardt, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Yehuda (Hudi) Kowalsky

Therapist, Licensed Mental Health Counselor, LMHC

Cultivating Spontaneity | Trauma-Focused & Family Therapist

Rachel Lowinger

Therapist, PhD

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Esther Rosenberg

Coach, Specializing in ADHD. (AACC, ACC)

Treasure your unique gifts and use them to succeed!

  • 👂 Listener

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Yitzchok Wagshul, Ph.D.

Therapist, Doctor of Psychology, Ph.D

Therapy is a work of heart.

  • 🧘 Calm
  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Naomi LeVine, LCMFT

Therapist, Licensed Clinical Marriage & Family Therapist

Being human is a journey filled with both joy and challenges.

  • 🙌 Affirming
  • 💙 Warm
  • 🤝 Collaborative

Shira Pomrantz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Your journey to self-discovery, emotional healing, and inner peace begins here.

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Eli Kaufman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • 🧘 Calm
  • 💭 Open minded
  • 🤝 Collaborative

Naomi Steier

Therapist, MHC, Mental Health Counselor

Together, we can break down barriers, promote understanding, and cultivate a sense of unity and support.

  • 💙 Warm
  • 🌎 Holistic
  • 👂 Listener

Shayna Shafier, MHC-LP

Therapist, Mental Health Counselor, Limited Permit

Safety is not the absence of threat, it is the presence of connection - Gabor Maté

  • 🙌 Affirming
  • 🧘 Calm
  • 💙 Warm
  • 😃 Humorous

Roxanne Singer

Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

No matter where your path to wellness may lead, you can trust that I will be there to guide you every step of the way.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm

Yonah Fenton, LMFT

Therapist, Licensed Marriage & Family Therapist

You can't go back and start at the beginning, but you can start now and make a new ending.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

The curious paradox is that when I accept myself, just as I am, then I can change.

  • 🙌 Affirming
  • 💙 Warm
  • 👂 Listener
  • 😃 Humorous

Eric Rosenblum, LMFT

Therapist, Licensed Marriage & Family Therapist

I work with clients who are seeking to deepen the intimacy in their relationships, feel more connected and confident in themselves, and create meaning in their lives.

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🎨 Creative

Rachel Toiv, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers

  • 🙌 Affirming
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Nina Rapaport, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Who looks outside dreams; who looks inside awakes ~ Jung

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Mindy Friedman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

We are more awake, alive, and complex than we know.

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 🤝 Collaborative

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

Simona Noaghiul Yland

Therapist, MD, MPH, Licensed Marriage & Family Therapist

Fully mindful of each moment. ... "You cannot add more minutes to a day, but you can utilize each one to the fullest

Ariela Bellin

Therapist, Doctor of Psychology, PsyD

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Chava Abramovitz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-R

We are hurt in relationship, and we heal in relationship.

  • 🎯 Direct
  • 💙 Warm
  • 🙌 Affirming
  • 💭 Open minded

Michal Cohen, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

You can't stop the waves, but you can learn to surf - Jon Kabat-Zinn

  • 💭 Open minded
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Yael Katz

Therapist, Licensed Mental Health Counselor, LMHC

My ultimate goal is to assist you in cultivating personal growth, resilience, and well-being.

  • 🙌 Affirming
  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering

Rachel Lasarow, LCSW

Therapist, Licensed Clinical Social Worker

Untangle your mind

  • 🥇 Empowering
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Chavie Brumer, LCSW-R

Therapist, Psychotherapist, LCSW

Let's be kind also to those who are unseen and unheard.

  • 🥇 Empowering
  • 💙 Warm
  • 👂 Listener
  • 🎨 Creative

Dr. Yosef Tropper, PsyD

Therapist, Doctor of Psychology, LCPC, LMHC, LPC

Every wall is a door. -Ralph Waldo Emerson

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative
  • 🐣 Out of the box

Marv Zauderer

Therapist, Licensed Marriage & Family Therapist, LMFT

It is the song from within that keeps the pain of living from snuffing our lives. It is the song from within ignited, again, and again, that keeps the world going. — Mark Nepo

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Chana Joseph

Coach, Youth Empowerment Coach

🌱Planting seeds of kindness and encouragement today, blossoms into a bright and confident tomorrow for our young ones 🌳...

  • 🥇 Empowering
  • 💡 Solution-oriented
  • 💙 Warm
  • 🤝 Collaborative

Malka Katzenstein

Coach, Wellness Coach

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🎨 Creative

Temimah Zucker, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Courage does not erase our fears; courage is when we face our fears.

  • 🙌 Affirming
  • 🎯 Direct
  • 💪 Challenging
  • 🤝 Collaborative

Simi Schwartz, LCSW

Therapist, Licensed Clinical Social Worker

The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance. ― Viktor E. Frankl

  • 🙌 Affirming
  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging

Mendel Toron

Therapist, LCSW, CCTP, EMDR Certified

“The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Daniel Schonbuch, LMFT

Therapist, Licensed Marriage & Family Therapist

Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue. - Viktor Frankl

  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented
  • 🙏 Spiritual

Dana Rosenberg, MSEd

Coach, Enneagram Specialist, MSEd

Discover your unique personality-and roadmap to personal growth

  • 🥇 Empowering
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Richard Oelberger

Therapist, PhD

Breena Freid

Therapist, Licensed Clinical Social Worker, LCSW

Becky Fenton, PsyD

Therapist, Doctor of Psychology, PsyD

Long Island Psychology and Consulting Services

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Esti Marcus, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Trauma Focused Integrative Psychotherapy

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🙏 Spiritual

Simcha Freedman, M.S.Ed.

Coach, Life Coach

Life is a journey; don’t let pain be your driver.

  • 🧘 Calm
  • 💙 Warm
  • 👂 Listener
  • 🎨 Creative

Tehila Zuroff, LMSW

Therapist, Limited Licensed Master Social Worker, LMSW

Therapy is a collaborative process

  • 🎯 Direct
  • 🤝 Collaborative
  • 💡 Solution-oriented
  • 💙 Warm

Hinda Deitsch, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Our wounds and our gifts are next-door neighbors. -Dr. Alexandra Solomon

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🤝 Collaborative

Doron Lazarus, CSSC

Coach, Certified Sleep Science Coach, CSSC

Sleep is one of the necessary blessings in life allowing a person to refresh their body and spirit. - Rabbi Berel Wein

  • 🎯 Direct
  • 😃 Humorous
  • 🌎 Holistic
  • 💡 Solution-oriented

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Yachet (Jackie) Junger, LMSW

Therapist, Licensed Master Social Work

Progress not perfection

  • 🧘 Calm
  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm

Nina Kaweblum, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Aaron Silverman

Therapist, LMSW

#gettingtohappy

  • 😃 Humorous
  • 👂 Listener
  • 🙌 Affirming
  • 🔥 Energetic

Yonina Kaufman

Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,

You do not have to navigate life's journey alone

  • 🙌 Affirming
  • 🥇 Empowering
  • 💙 Warm
  • 👂 Listener

Heather Feigin

Therapist, Licensed Clinical Social Worker, LCSW

The Grass Is Greener Where You Water It.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Taibke Hyman, LPC

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

  • 🥇 Empowering
  • 🌎 Holistic
  • 💪 Challenging
  • 👂 Listener

Ashley Perl

Coach, Somatic Healing Coach

Empowerment through self-healing

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Yisroel Picker, MSW

Therapist, Master of Social Work, MSW, C-DBT, CCTP

Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering. – Peter Levine

  • 🥇 Empowering
  • 💭 Open minded
  • 👂 Listener
  • 🤝 Collaborative

Gershon Basch, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Your mind is a tapestry of beliefs

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Pnina Braun (Nina Reiss)

Therapist, Licensed Marriage & Family Therapy Therapist, LMFT

Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, and develop positive connections.

  • 🎯 Direct
  • 👂 Listener
  • 🥇 Empowering
  • 🙏 Spiritual

Raizy Mushell

Therapist, Licensed Clinical Social Worker, LCSW-R

Nothing is impossible. The word itself says "I’m possible".

Rocheli Sternheim, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.

  • 🧘 Calm
  • 🎯 Direct
  • 💭 Open minded
  • 😃 Humorous

Menachem Bernfeld, Ms.Ed. CLC

Coach, Ms.Ed. CLC

  • 🔥 Energetic
  • 🥇 Empowering
  • 💙 Warm
  • 🧘 Calm

Rachel Levinson, LCSW

Therapist, LCSW

I aim to create a positive, supportive space that encourages growth, self-discovery, and a sense of empowerment for each unique individual

  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative
  • 💡 Solution-oriented

Yeshaya Kraus

Therapist, Licensed Clinical Social Worker, LCSW

Come meet yourself! I'll introduce you.

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming

Zipa Leah Scheinberg

Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI

Healing from C-PTSD is a Soulful Journey of Recovery

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Elliott Blitenthal

Therapist, Licensed Clinical Social Worker, LCSW

Your vision will become clear only when you can look into your own heart. -Carl Jung

  • 🧘 Calm
  • 🎯 Direct
  • 🌎 Holistic
  • 💪 Challenging

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

You are the one you've been waiting for -Richard Schwartz

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering

Caryn Guttman-Weber, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Cara London

Therapist, Licensed Master Social Worker, LMSW

Mattie Chein

Therapist, Licensed Master Social Worker, LMSW

My journey began with a simple wish: to feel okay. Now, my mission is to help others find not just okay, but true happiness and fulfillment.

  • 🥇 Empowering
  • 💙 Warm
  • 💭 Open minded
  • 🎨 Creative

Divi (Devorah) Kamman

Psychiatric Medication Provider, PMHNP

The medicine has to go deeper than the wound

  • 🥇 Empowering
  • 🎯 Direct
  • 💭 Open minded
  • 🤝 Collaborative

Shaya Hecht

Therapist, Licensed Clinical Social Worker, LCSW

Human first, Psychotherapist second

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging

Talia Gutlove, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Practice Progress, NOT Perfection

  • 💭 Open minded
  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm

Loren Aryeh Leib Ecker

Therapist, Licensed Clinical Social Worker, LCSW, CASAC-T

The way out is through

  • 💙 Warm
  • 💪 Challenging
  • 👂 Listener
  • 💡 Solution-oriented

Penina Pultman

Psychiatric Medication Provider, DMSC, PA-C

With you every step of the way

  • 🎯 Direct
  • 🌎 Holistic
  • 💡 Solution-oriented

Avrohom Leffler

Therapist, Licensed Clinical Social Worker, LCSW

Working with people has always been my passion!

  • 🧘 Calm
  • 😃 Humorous
  • 🤝 Collaborative
  • 💡 Solution-oriented

Leah Matyas, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

I am passionate about dismantling the stigma associated with seeking help

  • 🥇 Empowering
  • 💙 Warm
  • 🤝 Collaborative

Mordy Lyss, LCMFT, CHT

Therapist, Licensed Clinical Marriage & Family Therapist

Therapy should not be theory-driven, but relationship-driven. - Irvin Yalom

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Chanan Davis, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

Know all the theories, master all the techniques, but as you touch a human soul be just another human soul.” - Carl Jung

  • 🎯 Direct
  • 💙 Warm
  • 🙌 Affirming
  • 🥇 Empowering

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

  • 🧘 Calm
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Maimon Miller

Coach

Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.'' — Howard Thurman

  • 🥇 Empowering
  • 🙏 Spiritual
  • 💙 Warm
  • 💪 Challenging

Bracha Bard-Wigdor

Therapist, LMSW, Intimacy Coach

Bridal, Birth, Budget Educator

  • 🥇 Empowering
  • 💙 Warm
  • 🤝 Collaborative
  • 💡 Solution-oriented

Brenda Landau

Therapist, Licensed Clinical Social Worker, LCSW

And now that you don't have to be perfect, you can be good.

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Chaya Travis

Therapist, Licensed Clinical Social Worker, LCSW

Serving clients since 2005

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Menachem Stulberger, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

We can only change ourselves. When we show up differently, that gives the opportunity for others to change as well.

  • 🧘 Calm
  • 💭 Open minded
  • 💙 Warm
  • 🤝 Collaborative

Shoshana Ort

Therapist, Licensed Clinical Social Worker, LCSW

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 🥇 Empowering

Rachel Shasho, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

I'll be here through the tough days, the longing, the heartache and your biggest wins on your healing journey

  • 💙 Warm
  • 🙏 Spiritual
  • 👂 Listener

Gavriel Pliver, PMHNP-BC

Psychiatric Medication Provider, Mental Health Nurse Practitioner, PMHNP

Before you open your mouth, Ask yourself: ‘What is the thing I’m about to say going to feel like to the person I’m speaking to? ― Terrence Real

  • 🎯 Direct
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Benson Fox, Life Coach

Therapist, Psy.D. & Certified Life Coach

If you want different results, then do things differently.

  • 🥇 Empowering
  • 😃 Humorous
  • 💪 Challenging
  • 🐣 Out of the box

Chaya Satt

Therapist, MSc

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Malka Akhenblit, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

The quality of our relationships determines the quality of our lives.

  • 🔥 Energetic
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Raizel Schusterman

Coach, Licensed Life Coach

People don't care what you know, until they know that you care!

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Michelle Feder, PsyD

Therapist, Licensed Clinical Psychologist, PsyD

For Better Living

  • 💙 Warm
  • 💪 Challenging
  • 🤝 Collaborative
  • 💡 Solution-oriented

Rachel Tuchman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • 🎯 Direct
  • 💭 Open minded
  • 🤝 Collaborative
  • 💡 Solution-oriented

Brooke English

Therapist, Licensed Clinical Social Worker, LCSW, RYT

Ari Poliakoff, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

I excel at helping people discover and understand themselves. This is the key to healing, success, and growth.

  • 🥇 Empowering
  • 👂 Listener
  • 🤝 Collaborative

Aliza Tropper, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl

  • 💭 Open minded
  • 🎯 Direct
  • 💙 Warm
  • 🌎 Holistic

David Spinka, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

If you don't see improvement after 4 sessions you should absolutely fire me.

  • 🧘 Calm
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Alla R Shapiro, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Your life is your story. You have the power to continue writing your story, editing the outtakes, and control how each chapter is going to end. Start living the story you want to tell.

  • 🙌 Affirming
  • 🥇 Empowering
  • 🎯 Direct
  • 🌎 Holistic

Fay Brezel, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented

Sara Fischer Sanford, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

“Who looks outside dreams; who looks inside awakes.” Jung

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener

Toby Diamond, LMHC, CASAC-T

Therapist, Licensed Mental Health Counselor, LMHC

Currently only accepting clients looking for addiction treatment

  • 💭 Open minded
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Tzippy Farhy, LCPC

Therapist, Licensed Clinical Professional Counselor,LCPC, NCC

Embrace your core and believe in your instrinsic power to change your world.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Michali Friedman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-C

Embrace Yourself. Embrace Each Other. Embrace Life.

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 💡 Solution-oriented

Anna Fineberg

Therapist, PhD

  • 🧘 Calm
  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Matthew Mandelbaum

Therapist, PhD, MSEd, MA

Helping You Increase Your Authenticity, Power, & Effectiveness

  • 🎯 Direct
  • 😃 Humorous
  • 🐣 Out of the box

Reuven Cohen, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Self-love is the only antidote to the chaos of existence. And if you don’t love and care for yourself and your own needs, you will cause unnecessary suffering both for yourself and others. - Dr. JBP

  • 🥇 Empowering
  • 🎯 Direct
  • 💪 Challenging
  • 💡 Solution-oriented

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

We are all just walking each other home - Ram Dass

  • 🧘 Calm
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Dovid Silver, LCSW

Therapist, LCSW

The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi

  • 🧘 Calm
  • 🥇 Empowering
  • 💭 Open minded
  • 👂 Listener

Erica Klein, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Jodi Engelstein, LMHC

Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS

Your goals in therapy will always stand as building blocks for the work we do.

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Melissa Lieber

Therapist, LCAT, ATR-BC

Every person has a unique story

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Devora Malka Goldstein, MSEd

Coach, MSEd, ACC ADHD Coach

I believe that everyone has the power within themselves to succeed. My job is to help locate that power.

  • 🥇 Empowering
  • 🎯 Direct
  • 👂 Listener
  • 💡 Solution-oriented

Frimi Faye Walkenfeld

Therapist, PhD

Fayge Silverman

Therapist, Licensed Clinical Social Worker, LCSW-R

Knowing what to do usually arises naturally after you have really listened to yourself.

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Dr. Chaya Rubin

Therapist, Ph.D.

  • 💭 Open minded
  • 💙 Warm
  • 👂 Listener

Beverly DAmico

Coach, RN, MSN, CGRS, FAF

Specialist in women's grief, depression, anxiety, childhood trauma/PTSD

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 👂 Listener

Nava Fox

Therapist, Licensed Clinical Social Worker, LCSW

Solutions Psychotherapy

  • 🥇 Empowering
  • 💙 Warm
  • 🎨 Creative

Naomi Franklin

Therapist, LCSW-R; Licensed Clinical Social Worker

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Estee Konig

Therapist, Doctor of Psychology, PsyD

I strive to help each individual achieve their goals and live a fulfilling life.

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Bennett Schwartz

Coach, High-Performance & Life Coach

More important than what you get in life, is who you become. ~Jim Rohn

  • 🎯 Direct
  • 🔥 Energetic
  • 👂 Listener
  • 💡 Solution-oriented

Sara Kahan-Newman

Therapist, Licensed Mental Health Counselor, LMHC

Mollie Spiesman, LCSW

Therapist, LCSW

The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Tzvi Hilsenrath

Therapist, Licensed Clinical Social Worker, LCSW

Get active in your own rescue - if you care for yourself at all - and do it while you can." - Marcus Aurelius

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Olga Lof, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

My approach to therapy is strengths based

  • 🥇 Empowering
  • 💙 Warm
  • 👂 Listener

Raina Balsam

Coach, Results Coach

What would you do if you KNEW you would succeed?

  • 🔥 Energetic
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Lynn Zakeri, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener

Tziporah Eisenstein, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

You can free up headspace, understand your life in context, and experiment with new ways of being to create a brighter future.

  • 💭 Open minded
  • 👂 Listener
  • 🤝 Collaborative

Chana Scherman

Therapist, Licensed Master Social Worker, LMSW

Seeking help is not a sign of weakness, rather it is a courageous step towards healing.

  • 🥇 Empowering
  • 💙 Warm
  • 🤝 Collaborative
  • 🙌 Affirming

Jacob Emanuel, MFT, RP

Therapist, Marriage & Family Therapist, MFT

Truth, like love and sleep, resents approaches that are too intense. ― W. H. Auden

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 🎨 Creative

Yocheved Jacobsohn, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Change is inevitable, growth is optional

  • 🥇 Empowering
  • 💙 Warm
  • 🤝 Collaborative
  • 💡 Solution-oriented

Jennifer Gould, LPC, NCC

Therapist, Licensed Professional Counselor

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." Brene Brown

  • 🧘 Calm
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Nechama Quinn

Therapist, Licensed Master Social Worker, LMSW

Together, we will establish clear and specific goals that we will continuously assess to ensure that we are making progress toward them.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Meira Fiddle-Levitin, LMSW

Therapist, Licensed Master Social Work

If you can't see anything great about yourself, get a better mirror.

  • 🥇 Empowering
  • 💭 Open minded
  • 💙 Warm
  • 🤝 Collaborative

Elisheva Gewirtz

Therapist, Doctor of Psychology, PsyD

Therapy is not just about addressing specific problems or symptoms, but also about fostering personal growth and self-awareness.

  • 🥇 Empowering
  • 💙 Warm
  • 🤝 Collaborative

Feiga Weinstock, LMSW

Therapist, Licensed Master Social Worker, LMSW

If I am I because I am I, and you are you because you are you, then I am I and you are you. But if I am I because you are you and you are you because I am I, then I am not I and you are not you!

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Joey Bukai

Therapist, Licensed Mental Health Counselor

Your present circumstances don’t determine where you can go; they merely determine where you start. – NIDO QUBEIN

  • 🧘 Calm
  • 🌎 Holistic
  • 👂 Listener
  • 🤝 Collaborative

Danielle Pliver, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

What you feel you can heal

  • 🧘 Calm
  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm

Dr. Chaya Lieba Kobernick

Therapist, Doctor of Psychology, PsyD

לא עליך המלאכה לגמור ולא אתה בן חורין להבטל ממנה

  • 🥇 Empowering
  • 🎯 Direct
  • 😃 Humorous
  • 💡 Solution-oriented

Danielle Rosenthal

Therapist, Licensed Master of Social Work, LMSW

  • 🥇 Empowering
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Esther Levy, CYT

Coach, Mind Body Coach, CYT

We are not born all at once, but in bits.

  • 🌎 Holistic
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🙏 Spiritual

Jill Mirlis

Therapist, Doctor of Psychology, PsyD

The client is the expert in their own life

  • 🎯 Direct
  • 💪 Challenging
  • 👂 Listener

Jordan Boehler, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Anything is possible.

  • 🥇 Empowering
  • 🔥 Energetic
  • 💡 Solution-oriented

Leah Davidowitz

Therapist, LCSW

If you hear a voice within you say, "you cannot paint.' Then by all means paint. And that voice will be silenced.

Sheefra Blume

Coach, Certified Enlifted Coach; Clinical Herbalist

She believed she could, and so she did.

  • 🎯 Direct
  • 🌎 Holistic
  • 💡 Solution-oriented
  • 🙏 Spiritual

Vanessa Abraham, BSc

Therapist, BSc, PG Dip Psych, Certificate in Supervision

Wherever you go, there you are.

  • 🥇 Empowering
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Deborah Tobaly

Therapist, Master of Social Work, LMSW

I am committed to helping you recognize and utilize your strengths, empowering you to achieve your desired goals.

  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Tara Milhem

Dietitian, RD, CDN

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 👂 Listener

Jacob (Chezki) Finkelstein

Therapist, Licensed Professional Counselor, MTL, MSCC, LPC

Because you have it in you.

Michael Meir

Therapist, Licensed Mental Health Counselor, MD, PhD, LMHC

TEDx speaker, former dean of health sciences (NY), author of four books. Active listener and proactive therapist.

Dovid Meshchaninov, LPCC

Therapist, Licensed Professional Counselor, LPCC, SEP

To find your light, you need to first face your darkness.

  • 🧘 Calm
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Miriam Porat

Therapist, Marriage & Family Therapist

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach

Laura Shammah

Dietitian, MS,RDN

Eat everything in moderation. The number on the scale does not dictate a person’s value or

Tani Foger, Ed.D, LPC

Therapist, Ed.D, LPC, Licensed Professional Counselor

“Comparison is the thief of joy” - Theodore Roosevelt

  • 🙌 Affirming
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Jory Stillman, MA, MCC

Coach, Master Certified Coach, MA, MCC

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl

  • 🎯 Direct
  • 💙 Warm
  • 🌎 Holistic
  • 🤝 Collaborative

Sarah Green

Therapist, Doctor of Psychology, PsyD

My goal is to empower you to achieve your desired outcomes and create a more fulfilling life.

  • 🧘 Calm
  • 🥇 Empowering
  • 🤝 Collaborative
  • 💡 Solution-oriented

Chaim Rudolph, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Today is the first day of the rest of your life.

  • 🧘 Calm
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Sherry Schwartz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Always do good, it will gratify some people and astonish the rest. - Mark Twain

  • 🧘 Calm
  • 🎯 Direct
  • 👂 Listener
  • 💡 Solution-oriented

Yehuda Roberts, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Choosing to be in the helping profession was not a deliberate choice for me, but rather a calling that I couldn't ignore

  • 💭 Open minded
  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Lauren Rothstein

Therapist, Licensed Clinical Social Worker, LCSW

The best way out is always through. — Robert Frost

  • 🙌 Affirming
  • 💭 Open minded
  • 💙 Warm
  • 💡 Solution-oriented

Deborah Meisel

Therapist, Licensed Master Social Worker, LMSW

My style is collaborative and strengths based, let's find solutions together

Yaffi Lvova

Dietitian, RDN

More Confidence, Less Mom-Guilt

Chaya Bukiet

Therapist, Licensed Marriage and Family Therapist, LMFT

Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown

  • 🧘 Calm
  • 💙 Warm
  • 👂 Listener
  • 🤝 Collaborative

Sarah Yoffe, Certified Life Coach

Coach, Addiction recovery, Trauma Mind Body and Soul

Learn skills and tools today for a better tomorrow.

  • 🙌 Affirming
  • 🥇 Empowering
  • 💭 Open minded
  • 🙏 Spiritual

Kimberly Johnson

Therapist, PhD, LMHC, Licensed Mental Health Counselor

balance your human being with your human doing

Addressing Jewish Anxiety: Support and Treatment

Effective support and treatment for Jewish individuals navigating anxiety often require culturally-informed approaches. This may include psychotherapy that considers religious and cultural factors, community support resources, and medication when needed. Cognitive-behavioral therapy (CBT) and other modalities can be adapted to address the specific religious and cultural needs of anxious individuals within the Jewish community. Seeking professional guidance is key to developing effective coping strategies and treatments to navigate these specific anxieties and enhance well-being.

View Videos from Jewish Therapists and Coaches

Watch the videos below to see Jewish Therapists and Coaches in action. These free resources could provide valuable insights for navigating your anxiety as a Jewish individual, offering both professional guidance and culturally appropriate techniques.

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