Decoding Anxiety: 5 Physical Symptoms and How to Overcome Them with Malka Katzenstein, Coach

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Coping with Grief During Holidays: Strategies and Support for Passover and Beyond

Coping with Grief During Holidays: Strategies and Support for Passover and Beyond by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

The Jewish holidays are intended to be a time of joy and celebration, but for those who are grieving, it can be a time of intense pain and struggle. Whether…

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Body Image Issues & OCD in the Jewish Community: A Step-by-Step Guide

Body Image Issues & OCD in the Jewish Community: A Step-by-Step Guide by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Do you ever find yourself struggling with negative thoughts and feelings about your appearance?

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