Feeling like a failure without a driver's license
July 3, 2024
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July 3, 2024
I'm 35 & don't have my driver's license. Parents didnt drive so thought " no way to practice." & " live in Brooklyn & dont need it." Now, so hard…
Full ArticleHow to deal with severe anxiety?
July 3, 2024
i've been struggling with severe anxiety for the past few weeks, can you help me figure out a way to deal with it? I'm not managing my day to day…
Full ArticleThank you Fay for all that you do. How do I deal with my different parts that show up (like anxious part, anger part, depression part, hopeless part) I'm in…
Full ArticleASK Fay: How can I feel empowered - not victimized?
June 20, 2024
How can I feel empowered and not victimized when s/t that I x like happens. I'm not thrilled at all w paying for this, and have a lot of resentment/anger…
Full ArticleHi Fay, thanks for this opportunity! Any tips for what to do when i get triggered in public and cant leave? BH have tools, but it normally involves crying it…
Full ArticleASK Fay: How can I help my daughter with her career?
June 20, 2024
My daughter is X a strong student. She needed P3 & got a local diploma. Seminary is hard, got some credits. College will be hard, maybe too hard. Is there…
Full ArticleSimi Schwartz
June 3, 2024
Communication & Intimacy with Michali Friedman, LCSW
May 14, 2024
Mindfulness & Parenting
May 10, 2024
Connection between anxiety & depression
April 11, 2024
Intrusive Unwanted Thoughts
April 11, 2024
Practice Being Present
March 18, 2024
Termination with your therapist
March 5, 2024
Overcoming Loneliness
Feb. 23, 2024
What is Misophonia?
Feb. 6, 2024
The Jewish Trauma Network
Jan. 30, 2024
Reframe Jealousy Today!
Jan. 30, 2024
Ask Fay: on jealousy, emotional eating, dealing with overwhelm, keeping a wedding small, getting unstuck while studying
Jan. 22, 2024
How do I not be jealous of my siblings who are married/ have kids etc.. I feel like a loser. Hey, my dearest! By realizing that not being married YET…
Full ArticleStaying on Track During the Holidays
Nov. 30, 2023
Practical DBT Skills
Nov. 16, 2023
What is a Toxic Relationship?
Sept. 20, 2023
Work Anxiety & Summer Guilt?
Sept. 14, 2023
Take 5 Challenge
Sept. 11, 2023
Understanding IFS & Somatic Therapy
Sept. 7, 2023
Feeling like it’s too late to start something?
Sept. 7, 2023
How come my parents didn't go to therapy?
Sept. 4, 2023
Psychedelic Assisted Trauma Reprocessing (PATR)
Aug. 31, 2023
Dating and not sure if the person is right for you?
Aug. 30, 2023
Most important lesson I learnt as an Entrepreneur
Aug. 21, 2023
Why you should watch your self talk
July 6, 2023
Shame Free with Bracha Bard-Wigdor
July 5, 2023
What to do on a rainy day
July 4, 2023
Jewish Dating: How to Grow Through this Experience
June 30, 2023
Like all unfamiliar experiences, dating comes with its share of fears. Here's how to begin your Jewish dating journey with a healthy sense of self-confidence.
Full ArticleWhat to do when you're feeling grumpy?
June 28, 2023
How to find happiness TODAY
June 26, 2023
