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SURF YOUR URGE THIS CHOL HAMOED

Chana Joseph
Chana Joseph
April 19, 2024

Manage your urges with the S.U.R.F technique  Learning to SURF urges isn’t just for kids. It's a skill the entire family can learn! I'm sharing this skill with you so…

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Parenting with Confidence

Avrohom Leffler
Avrohom Leffler
April 11, 2024
Parenting with Confidence by Avrohom Leffler, Licensed Clinical Social Worker, LCSW

Connection between anxiety & depression

Shoshana Ort
Shoshana Ort
April 11, 2024
Connection between anxiety & depression by Shoshana Ort, Licensed Clinical Social Worker, LCSW

Self-Confidence Skills

Malka Katzenstein
Malka Katzenstein
April 11, 2024
Self-Confidence Skills by Malka Katzenstein, Wellness Coach

Intrusive Unwanted Thoughts

David Spinka, LCSW
David Spinka, LCSW
April 11, 2024
Intrusive Unwanted Thoughts by David Spinka, LCSW, Licensed Clinical Social Worker, LCSW

You Don't Have to Like Your Body

Michali Friedman, LCSW
Michali Friedman, LCSW
April 11, 2024
You Don't Have to Like Your Body by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

A Strict Diet will Always Backfire

Michali Friedman, LCSW
Michali Friedman, LCSW
April 11, 2024
A Strict Diet will Always Backfire by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

People Pleasing

Ashley Perl
Ashley Perl
April 11, 2024
People Pleasing by Ashley Perl, Somatic Healing Coach

Responsibility Redefined

Rikki Ash
Rikki Ash
April 11, 2024
Responsibility Redefined by Rikki Ash, Master of Science, MS

Living with Emunah through Pesach & Beyond with Fay Brezel, LMHC & Emmi Polansky

Fay Brezel, LMHC
Fay Brezel, LMHC
April 11, 2024
Living with Emunah through Pesach & Beyond with Fay Brezel, LMHC & Emmi Polansky by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Navigating Fitness & Nutrition: Tackling 4 Key Challenges with Chaim Loeb, CPT & Jessie Brownstein, RD

Chaim Loeb, Fitness Coach
Chaim Loeb, Fitness Coach
April 4, 2024
Navigating Fitness & Nutrition: Tackling 4 Key Challenges with Chaim Loeb, CPT & Jessie Brownstein, RD by Chaim Loeb, Fitness Coach, NASM, PN1

Disordered Eating Recovery: 4 Tips to Avoid a Pesach Relapse with Malka Katzenstein, Coach

Malka Katzenstein
Malka Katzenstein
April 4, 2024
Disordered Eating Recovery: 4 Tips to Avoid a Pesach Relapse with Malka Katzenstein, Coach by Malka Katzenstein, Wellness Coach

Pesach 2024: Thrive Guide with Michali Friedman, LCSW

Michali Friedman, LCSW
Michali Friedman, LCSW
April 4, 2024
Pesach 2024: Thrive Guide with Michali Friedman, LCSW by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

Friendship Alchemy: 3 paradoxical paths to adult connection

Rikki Ash
Rikki Ash
April 1, 2024
Friendship Alchemy: 3 paradoxical paths to adult connection by Rikki Ash, Master of Science, MS

Unlocking You: 3 Secrets to a Fulfilling Life with Bennett Schwartz, Coach

Bennett Schwartz
Bennett Schwartz
March 28, 2024
Unlocking You: 3 Secrets to a Fulfilling Life with Bennett Schwartz, Coach by Bennett Schwartz, High-Performance & Life Coach

Decoding Forgiveness

Benson Fox, Life Coach
Benson Fox, Life Coach
March 26, 2024
Decoding Forgiveness by Benson Fox, Life Coach, Certified Life Coach and PsyD Candidate

Thriving this Purim

Michali Friedman, LCSW
Michali Friedman, LCSW
March 21, 2024
Thriving this Purim by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

Thriving in Relationships

Bassy (Batya) Schwartz, LMFT
Bassy (Batya) Schwartz, LMFT
March 21, 2024
Thriving in Relationships by Bassy (Batya) Schwartz, LMFT, Licensed Marriage & Family Therapist, LMFT

I get “Why don’t you” questions all the time.

Chaim Loeb, Fitness Coach
Chaim Loeb, Fitness Coach
March 14, 2024
I get “Why don’t you” questions all the time. by Chaim Loeb, Fitness Coach, NASM, PN1

I get “Why don’t you” questions all the time.“Why don’t you” - Coach women?“Why don’t you” - Coach none Jews?“Why don’t you” - Do in-person training?“Why don’t you” - Change…

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How to Identify Thinking Traps

Jory Stillman, MA, MCC
Jory Stillman, MA, MCC
March 13, 2024
How to Identify Thinking Traps by Jory Stillman, MA, MCC, Master Certified Coach, MA, MCC

Loneliness

Rivky Weiss
Rivky Weiss
March 12, 2024
Loneliness by Rivky Weiss, Licensed Clinical Social Worker, LCSW

Healing from C-PTSD

Zipa Leah Scheinberg
Zipa Leah Scheinberg
March 8, 2024
Healing from C-PTSD by Zipa Leah Scheinberg, Licensed Clinical Social Worker, LCSW, EMDR, SIFI

Accepting Compliments

Malka Katzenstein
Malka Katzenstein
March 6, 2024
Accepting Compliments by Malka Katzenstein, Wellness Coach

Termination with your therapist

Robin Gutman, LMHC
Robin Gutman, LMHC
March 5, 2024
Termination with your therapist by Robin Gutman, LMHC, Licensed Mental Health Counselor, LMHC, LPC, NCC

Society & Body Image

Shoshana Ort
Shoshana Ort
March 4, 2024
Society & Body Image by Shoshana Ort, Licensed Clinical Social Worker, LCSW

Choosing a career

Bennett Schwartz
Bennett Schwartz
March 1, 2024
Choosing a career by Bennett Schwartz, High-Performance & Life Coach

True Connection

Benson Fox, Life Coach
Benson Fox, Life Coach
Feb. 29, 2024
True Connection by Benson Fox, Life Coach, Certified Life Coach and PsyD Candidate

What is ego?

Chana Joseph
Chana Joseph
Feb. 28, 2024
What is ego? by Chana Joseph, Youth Empowerment Coach

Beat Procrastination

Rikki Ash
Rikki Ash
Feb. 28, 2024
Beat Procrastination by Rikki Ash, Master of Science, MS

Do we all have self esteem?

Chana Joseph
Chana Joseph
Feb. 28, 2024
Do we all have self esteem? by Chana Joseph, Youth Empowerment Coach

Beating Overwhelm

Avi Friedman
Avi Friedman
Feb. 27, 2024
Beating Overwhelm by Avi Friedman, Productivity Coach

Generational Trauma

Sheefra Blume
Sheefra Blume
Feb. 26, 2024
Generational Trauma by Sheefra Blume, Certified Enlifted Coach; Clinical Herbalist

Overcoming Loneliness

Rachel Shasho, LCSW
Rachel Shasho, LCSW
Feb. 23, 2024
Overcoming Loneliness by Rachel Shasho, LCSW, Licensed Clinical Social Worker, LCSW

Crisis Strategies

Moses Appel, PhD
Moses Appel, PhD
Feb. 22, 2024
Crisis Strategies by Moses Appel, PhD, PhD

How IFS helps heal trauma

Dovid Meshchaninov, LPCC
Dovid Meshchaninov, LPCC
Feb. 21, 2024
How IFS helps heal trauma by Dovid Meshchaninov, LPCC, Licensed Professional Counselor, LPCC, SEP

3 things I have learned since becoming a father.

Chaim Loeb, Fitness Coach
Chaim Loeb, Fitness Coach
Feb. 20, 2024
3 things I have learned since becoming a father. by Chaim Loeb, Fitness Coach, NASM, PN1

3 things I have learned since becoming a father.1/5/2024 will be a day I never forget.I have survived on Yoga, Cold water exposure, and a coffee a day. Finally on…

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Beat Procrastination

Avi Friedman
Avi Friedman
Feb. 20, 2024
Beat Procrastination by Avi Friedman, Productivity Coach

Fear is my friend

Benson Fox, Life Coach
Benson Fox, Life Coach
Feb. 19, 2024
Fear is my friend by Benson Fox, Life Coach, Certified Life Coach and PsyD Candidate

Understanding the avoidant attachment therapeutic relationship

Shaya Hecht
Shaya Hecht
Feb. 16, 2024
Understanding the avoidant attachment therapeutic relationship by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Understanding Narcissistic Behavior

Raina Balsam
Raina Balsam
Feb. 14, 2024
Understanding Narcissistic Behavior by Raina Balsam, Results Coach

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