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How Do We Make Peace In A Sick World?

One way to feel is, “My God, if the governments of this world can’t figure it out, how are we individuals supposed to?” But I’m proposing the opposite: “Because the…

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How Do We Make Peace In A Sick World?

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LIVE 1PM Eastern: Can You Fix Your Marriage Without Counseling?

Why is it some people benefit from books and videos – like this one – and make amazing changes? And others don’t? The ones who don’t still do listen, like,…

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If You Really Love Me, You Would Listen To Me!

It sure does come up often:  "Why can't they listen?" "Why can't they show me the same courtesy and care that I show to them?" "Why do they tell me…

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How To Get Your Spouse To "See" You -- And Not Keep Expecting You To Be Just Like Them

Thank you for the suggestion of this topic!! You know who you are! If you've been reading my blog here for a while, you know to expect the unexpected. So…

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What Creates Intimacy In Your Marriage?

What Creates Intimacy In Your Marriage? Well, let's start with a couple questions that need to come first…. What Is Intimacy? "I know that town intimately well," Bob said. "After…

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Why Gas-lighting Is Crazymaking

Why Gas-lighting Is Crazymaking The original story of gaslighting, a 1938 British play, was made into a 1944 movie called Gas Light. A man wishes to make his wife think…

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Why Are Conversations So Complicated?

Thank you to two people who requested this topic. It's the old complaint of, "Why can't we communicate?" Here's the short answer: Because the "we" in that sentence isn't actually…

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The Marriage Weekend Didn't Work?  It’s Not Your Fault

This is how the quick-fix-er marriage gurus get you: They assure you that you can fix things in 8 weeks or 30 days or <gasp!> just 7 days or <outrageous!>…

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When Is Therapy Short? And When Is It Long?

Therapy actually can be short. Here's the combo you need: 1. an excellent therapist (do a search in the group or on my blog of "what makes a good therapist"…

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One Surprising Way To Get Past Limiting Beliefs

“I know I can stand up for myself. I know exactly what to say. I’ve practiced it in front of the mirror a thousand times!” Carrie said. “But when it…

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A Short Answer To Getting Them Into Therapy

In the last years that my husband was alive, he’d gotten paranoid. (Later, I put the pieces together and realized that he’d had Frontal-Temporal dementia.) We would have long talks…

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My YouTube Video List

My YouTube Video List by Deb Hirschhorn, Ph.D, LMHC

Hi Marriage Information Seekers! Here’s a gift from me to you: The complete list of videos (so far) on my YouTube channel, @DrDebEmpowers, and what each one is about! So…

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3-2-1: A simple grounding technique that you can use anywhere, anytime.

The following is a grounding technique that I use often with clients to get them to ground themselves before leaving their therapy session.This technique can be used if you are…

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Why We Think We're Right When We're Wrong

“With all due respect, DrDeb,” he started out, [Uh-oh, it’s trouble when they start out that way.] “I’ve known my wife for 25 years and I know what I’m talking…

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Life lessons from the Dreidle

When we think of Chanukah, of course one thing that comes to mind is a Dreidel! As a kid, I used to just spin, hope for a Gimmel, and have…

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