Teach Kids To Talk To Their Anxiety
Sept. 11, 2024
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Sept. 11, 2024
"Stop!" That’s the advice I was given as a kid when I felt anxious. I remember a caring aunt telling me, “Chana, when you have anxious thoughts, just say…
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It’s that time of year again—the smell of freshly sharpened pencils and, let’s be honest, the groans of alarm clocks going off just a little too early. Whether you’re a parent, teacher,…
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Hey there! Have you ever tried eating broccoli? It’s one of those things that most kids don't like, but guess what? It’s actually really good for you. Rejection—when…
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Model Emotions for Your Kids Children and adolescents watch their parents’ actions closely. They may gain their sense of safety from what they witness. But it's not only our…
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Ask Fay: Should I delete social media entirely?
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Recently I've been using Twitter/x in addition to ig and tt.. I find it to be info overload with using multiple social media platforms. But then I feel like there's…
Full ArticleMy Favorite Quick Tip For Anxiety
Aug. 15, 2024
Hi Moms and kids, "Hey body, we can do this!" When I start to feel anxious, I like to talk to myself in a kind way. I remind…
Full ArticleAm a decade out of high school & still feel like a bad friend destroyed me, my sense of self, self-esteem, and ripped out part of my soul. Idk why…
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How often to we say "it's just not normal"... the way I am reacting or the way you are talking or the reaction we are having is just not normal...…
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