Here's our hub of the latest videos, articles, and posts on all things mental health, wellness, and personal growth.

Join the conversation by liking and commenting so we can continue to cater our content to your interests.

Group Coaching

Gila Glassberg, RDN
Gila Glassberg, RDN
March 30, 2023
Group Coaching by Gila Glassberg, RDN, MS, RDN, CDN, Certified Intuitive Eating Counselor

Self Care For Passover & Beyond

Robin Gutman, LMHC
Robin Gutman, LMHC
March 29, 2023
Self Care For Passover & Beyond by Robin Gutman, LMHC, Licensed Mental Health Counselor, LMHC, LPC, NCC

How to cope without therapy over a holiday break?

Fay Brezel, LMHC
Fay Brezel, LMHC
March 29, 2023
How to cope without therapy over a holiday break? by Fay Brezel, LMHC, Licensed Mental Health Counselor

How to connect to Pesach when feeling distant from religion and spirituality?

Fay Brezel, LMHC
Fay Brezel, LMHC
March 28, 2023
How to connect to Pesach when feeling distant from religion and spirituality? by Fay Brezel, LMHC, Licensed Mental Health Counselor

Do you have these trauma symptoms?

Avi Benmordechai, LCSW
Avi Benmordechai, LCSW
March 28, 2023
Do you have these trauma symptoms? by Avi Benmordechai, LCSW, Licensed Clinical Social Worker, LCSW

Coping with Grief During Holidays: Strategies and Support for Passover and Beyond

Fay Brezel, LMHC
Fay Brezel, LMHC
March 27, 2023
Coping with Grief During Holidays: Strategies and Support for Passover and Beyond by Fay Brezel, LMHC, Licensed Mental Health Counselor

The Jewish holidays are intended to be a time of joy and celebration, but for those who are grieving, it can be a time of intense pain and struggle. Whether…

Full Article

Clarity on the therapeutic relationship: Part 4

Shaya Hecht
Shaya Hecht
March 24, 2023
Clarity on the therapeutic relationship: Part 4 by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Clarity on the therapeutic relationship: part 3

Shaya Hecht
Shaya Hecht
March 22, 2023
Clarity on the therapeutic relationship: part 3 by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Clarity on the therapeutic relationship: part 2

Shaya Hecht
Shaya Hecht
March 22, 2023
Clarity on the therapeutic relationship: part 2 by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Clarity on the therapeutic relationship: part 1

Shaya Hecht
Shaya Hecht
March 22, 2023
Clarity on the therapeutic relationship: part 1 by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Is it possible to recover from trauma?

Rivky Weiss
Rivky Weiss
March 22, 2023
Is it possible to recover from trauma? by Rivky Weiss, Licensed Clinical Social Worker, LCSW

Clarity versus Certainty

Rachel Brezel
Rachel Brezel
March 22, 2023
Clarity versus Certainty by Rachel Brezel, Licensed Mental Health Counselor, LMHC

Body Image Issues & OCD in the Jewish Community: A Step-by-Step Guide

Fay Brezel, LMHC
Fay Brezel, LMHC
March 21, 2023
Body Image Issues & OCD in the Jewish Community: A Step-by-Step Guide by Fay Brezel, LMHC, Licensed Mental Health Counselor

Do you ever find yourself struggling with negative thoughts and feelings about your appearance?

Full Article

OCD self help resources

Rachel Brezel
Rachel Brezel
March 15, 2023
OCD self help resources by Rachel Brezel, Licensed Mental Health Counselor, LMHC

PANDAS & OCD explained

Rachel Brezel
Rachel Brezel
March 15, 2023
PANDAS & OCD explained by Rachel Brezel, Licensed Mental Health Counselor, LMHC

Making Peace with Your Mind

Esther Levy, CYT
Esther Levy, CYT
March 15, 2023
Making Peace with Your Mind by Esther Levy, CYT, Mind Body Coach, CYT

Quick meditation to repair the emotional core

Esther Levy, CYT
Esther Levy, CYT
March 15, 2023
Quick meditation to repair the emotional core by Esther Levy, CYT, Mind Body Coach, CYT

Emotional indigestion

Esther Levy, CYT
Esther Levy, CYT
March 15, 2023
Emotional indigestion by Esther Levy, CYT, Mind Body Coach, CYT

How to get unstuck?

Michelle Halle, LCSW
Michelle Halle, LCSW
March 15, 2023
How to get unstuck? by Michelle Halle, LCSW, Licensed Clinical Social Worker, LCSW

Supplement your therapy

Michelle Halle, LCSW
Michelle Halle, LCSW
March 15, 2023
Supplement your therapy by Michelle Halle, LCSW, Licensed Clinical Social Worker, LCSW

How can you strengthen your ego?

Michelle Halle, LCSW
Michelle Halle, LCSW
March 15, 2023
How can you strengthen your ego? by Michelle Halle, LCSW, Licensed Clinical Social Worker, LCSW

Should I stay together for my kids?

Shaya Hecht
Shaya Hecht
March 15, 2023
Should I stay together for my kids? by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Step #1 to break free from codependency

Shaya Hecht
Shaya Hecht
March 15, 2023
Step #1 to break free from codependency by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Divorce is NOT a cop out!

Shaya Hecht
Shaya Hecht
March 15, 2023
Divorce is NOT a cop out! by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Thoughts that contribute to loneliness

Michali Friedman, LCSW
Michali Friedman, LCSW
March 15, 2023
Thoughts that contribute to loneliness by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

How to deal with loneliness thoughts & feelings?

Michali Friedman, LCSW
Michali Friedman, LCSW
March 15, 2023
How to deal with loneliness thoughts & feelings? by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

Therapy doing more harm than good?

Michali Friedman, LCSW
Michali Friedman, LCSW
March 15, 2023
Therapy doing more harm than good? by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

Coaching vs Therapy

Malka Katzenstein
Malka Katzenstein
March 15, 2023
Coaching vs Therapy by Malka Katzenstein, Wellness Coach

Self Acceptance

Malka Katzenstein
Malka Katzenstein
March 15, 2023
Self Acceptance by Malka Katzenstein, Wellness Coach

Tips for emotional eating

Malka Katzenstein
Malka Katzenstein
March 15, 2023
Tips for emotional eating by Malka Katzenstein, Wellness Coach

What are obsessions & compulsions?

Rachel Brezel
Rachel Brezel
March 15, 2023
What are obsessions & compulsions? by Rachel Brezel, Licensed Mental Health Counselor, LMHC

Divorce is NOT medicine

Shaya Hecht
Shaya Hecht
March 15, 2023
Divorce is NOT medicine by Shaya Hecht, Licensed Clinical Social Worker, LCSW

Emotional Neglect

Michelle Halle, LCSW
Michelle Halle, LCSW
March 15, 2023
Emotional Neglect by Michelle Halle, LCSW, Licensed Clinical Social Worker, LCSW

Do you have diabetes? Listen up!

Shoshana Ort, LCSW
Shoshana Ort, LCSW
March 15, 2023
Do you have diabetes? Listen up! by Shoshana Ort, LCSW, Licensed Clinical Social Worker

4 Don’ts for parents of a child with OCD

Rachel Brezel
Rachel Brezel
March 15, 2023
4 Don’ts for parents of a child with OCD by Rachel Brezel, Licensed Mental Health Counselor, LMHC

The number one rule for dealing with your teenager

Avi Benmordechai, LCSW
Avi Benmordechai, LCSW
March 15, 2023
The number one rule for dealing with your teenager by Avi Benmordechai, LCSW, Licensed Clinical Social Worker, LCSW

4 Questions Answered Live

Caryn Guttman-Weber, LMHC
Caryn Guttman-Weber, LMHC
March 15, 2023
4 Questions Answered Live by Caryn Guttman-Weber, LMHC, Licensed Mental Health Counselor, LMHC

No more wondering where your OCD comes from

Rachel Brezel
Rachel Brezel
March 15, 2023
No more wondering where your OCD comes from by Rachel Brezel, Licensed Mental Health Counselor, LMHC

Lynn Zakeri & Associates

Lynn Zakeri, LCSW
Lynn Zakeri, LCSW
March 15, 2023
Lynn Zakeri & Associates by Lynn Zakeri, LCSW, Licensed Clinical Social Worker, LCSW

Boundaries

Yeshaya Kraus
Yeshaya Kraus
March 15, 2023
Boundaries by Yeshaya Kraus, Licensed Clinical Social Worker, LCSW

Professional Member Sign In

Not a professional member yet? Get listed!