Rupture and Repair - Building Safety in Relationships with Shayna Shafier, MHC-LP

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Ashley Perl

Coach, Somatic Healing Coach

  • Accepting New Clients
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What is 9 + 5?

Ashley Perl
Empowerment through self-healing

Ashley Perl's style

🥇 Empowering 💙 Warm 🌎 Holistic 🤝 Collaborative

Why Ashley Perl chose to be in the helping profession

From a young age, I have been driven by a deep desire to alleviate suffering and promote happiness in the world.

As someone who is highly empathic, I have always been attuned to the emotions of those around me, and I've always been naturally guided to help others.

In experiencing my own profound transformation (having healed from anxiety, trauma and a fear of authentic self-expression) I became obsessed with helping others experience the same sense of trust, confidence, safety and joy that I found through somatic healing work.

I am committed to helping others discover their own paths to healing, connection, and joy, and I feel privileged to be able to make a positive difference in the world through my work.

Ashley Perl's approach

As a trauma-informed somatic coach, my approach is rooted in a deep understanding of the mind-body connection and the integral role that the subconscious plays in our lives.

Somatic work is based on the principle that the body holds profound wisdom and is an key part of unlocking deeper levels of healing and personal growth.

My role as a coach is to guide my clients in uncovering blocks, limiting beliefs, and parts of themselves that are getting in the way of their goals and authentic expression. Through internal family systems work, subconscious reprogramming, nervous system regulation and inner child healing, we work together to resolve these blocks and create space for healing and transformation.

My approach is collaborative and supportive, rooted in a deep belief in my client's ability to achieve their goals. Through somatic coaching and breathwork, I empower my clients to take control of their lives and live with greater joy, ease, and fulfillment.

What you can expect from sessions with Ashley Perl

My sessions are designed to be a safe, supportive space for my clients to explore their inner worlds, resolve blocks, and experience transformative healing that will support them in achieving their long-term goals.

Each session is tailored to the unique needs and goals of the individual client, and while the content of each session may vary, I will always encourage my clients to get curious about any emotions, sensations, or thoughts that arise. By exploring these internal experiences, we can begin to unravel the root causes of any blocks or limitations that may be standing in the way of their desired outcome.

My goal is to help my clients feel empowered to guide themselves through healing outside of our sessions together, and set them up for a lifetime of inner peace and fulfillment.

Ashley Perl's experience working with the Jewish community

Throughout my career, I have had the privilege of working with individuals from a diverse range of backgrounds and communities. However, as a granddaughter of four Holocaust survivors, I have always felt a deep connection to the Jewish community and a personal mission to help heal intergenerational trauma within this community.

Over the years, I have seen firsthand the incredible impact of somatic work in supporting Jewish individuals and families in processing their trauma, reconnecting with their bodies, and finding greater levels of healing and resilience. I am constantly inspired by the courage and strength of my Jewish clients and am honored to be able to support them on their healing journeys.

In addition to my work with individual clients, I am also an active member of several Jewish groups, both in-person and virtually. I am deeply committed to educating and sharing healing modalities within the Jewish community, and I see this as an important part of my mission to help create a world where all individuals feel safe, seen, and supported.

I feel incredibly grateful to be able to work with the Jewish community and to contribute to the important work of healing and resilience-building in this community.

Ashley Perl's Book Recommendation Zone

Languages spoken

English Hebrew

People I work with

Adults Elders (65+) Individuals

Personal religious affiliations


Jewish community experience


3 years in practice


  • Trauma-Informed Somatic Practitioner by Pause Breathwork (ICAHP Accredited) 2020
  • Trauma-Informed Breathwork Facilitator by Pause Breathwork (ICAHP Accredited) 2020

Payment Methods

  • Sliding Scale
  • Free consultation
  • Credit Card
  • PayPal
  • ACH Bank Transfer

What my clients have to say about working with me:

  • If you're thinking of hiring Ashley, don't walk—RUN. There are some coaches that do their job, support their client, and then go on their merry way. Then there's Ashley. Never before have I come across such a kind, wise, and dedicated coach. The insights and epiphanies that I've reached during our sessions, are a direct result of Ashley's brilliance and support. She is extremely professional and yet caring to another level—her kindness and wisdom opened up doors that I've never even knew existed. While she specializes in Somatic coaching, she really considers every angle and has a strong grasp on all the different channels and factors involved in a struggle. I learned so many tools to regulate myself and, most of all, to love myself wholly. I learned how to empower myself, take accountability, and take physical actions to change my entire day around. I learned how to understand and explore my emotions, and bodily feelings. And to use that information to better help myself in challenging moments. Thank you Ashley!

  • I would highly recommend working with Ashley! She is highly skilled, I always feel completely safe with her, and the level of compassion she shows in session truly stands out. She's helped me to have major breakthroughs and to experience my inner terrain in a new and empowered way

  • It was an absolute privilege to be able to work with Ashley, learn and grow with her. I have experienced great transformation within myself and it’s all thanks to her ability to lead, guide and show up in all her authenticity to hold space for me. I would highly recommend her services to anyone who may need some guidance, clarity, and transformational embodied healing on their path to live their fullest and most authentic life.

  • Ashley has provided me with the tools, methods and objective perspective I needed to grow, accept and 'be' the best version of myself.

  • I so appreciate the insights I gained from working with Ashley. It's incredible to me the depth of wisdom you can uncover within yourself in such a short amount of time, it really speaks to the power of this somatic work! All the answers we seek are within us, I know this to be true, working 1:1 with a coach like Ashley fast tracks the discovery of our inner wisdom.


Exclusive Content from Ashley Perl, Somatic Healing Coach

Finding our center in times of uncertainty; a somatic approach

Finding our center in times of uncertainty; a somatic approach by Ashley Perl, Somatic Healing Coach

Finding your center in times of uncertainty; a somatic approach. An article that explores how to feel safe, calm and grounded during difficult times.

Full Article

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