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How do I know if I'm having an OCD thought?

Rachel Brezel
Rachel Brezel
July 6, 2023
How do I know if I'm having an OCD thought? by Rachel Brezel, Licensed Mental Health Counselor, LMHC

OCD Introduction

Rachel Brezel
Rachel Brezel
July 6, 2023
OCD Introduction by Rachel Brezel, Licensed Mental Health Counselor, LMHC

Why you should watch your self talk

Fay Brezel, LMHC
Fay Brezel, LMHC
July 6, 2023
Why you should watch your self talk by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

What part you as a parent play when your child sees a therapist for OCD

Rachel Brezel
Rachel Brezel
July 6, 2023
What part you as a parent play when your child sees a therapist for OCD by Rachel Brezel, Licensed Mental Health Counselor, LMHC

Does my OCD need treatment or can it go away on it's own?

Rachel Brezel
Rachel Brezel
July 6, 2023
Does my OCD need treatment or can it go away on it's own? by Rachel Brezel, Licensed Mental Health Counselor, LMHC

OCD Treatment

Rachel Brezel
Rachel Brezel
July 5, 2023
OCD Treatment by Rachel Brezel, Licensed Mental Health Counselor, LMHC

What to do on a rainy day

Fay Brezel, LMHC
Fay Brezel, LMHC
July 4, 2023
What to do on a rainy day by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

How to begin your intuitive eating journey?

Gila Glassberg, RDN
Gila Glassberg, RDN
July 4, 2023
How to begin your intuitive eating journey? by Gila Glassberg, RDN, MS, RDN, CDN, Certified Intuitive Eating Counselor

Making the most of summer when you can't get away, struggle with boredom, and more!

Fay Brezel, LMHC
Fay Brezel, LMHC
July 3, 2023
Making the most of summer when you can't get away, struggle with boredom, and more! by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Psychedelics, KAP, Ayahuasca & more from a Jewish therapy lens.

Chava Abramovitz, LCSW
Chava Abramovitz, LCSW
July 3, 2023
Psychedelics, KAP, Ayahuasca & more from a Jewish therapy lens. by Chava Abramovitz, LCSW, Licensed Clinical Social Worker, LCSW-R

Relationship struggles, communication challenges, and more!

Michali Friedman, LCSW
Michali Friedman, LCSW
July 2, 2023
Relationship struggles, communication challenges, and more! by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

Jewish Dating: How to Grow Through this Experience

Fay Brezel, LMHC
Fay Brezel, LMHC
June 30, 2023
Jewish Dating: How to Grow Through this Experience by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Like all unfamiliar experiences, dating comes with its share of fears. Here's how to begin your Jewish dating journey with a healthy sense of self-confidence.

Full Article

The wisdom of anxiety

Ashley Perl
Ashley Perl
June 29, 2023
The wisdom of anxiety by Ashley Perl, Somatic Healing Coach

How to adjust back to life after a year spent abroad?

Michali Friedman, LCSW
Michali Friedman, LCSW
June 29, 2023
How to adjust back to life after a year spent abroad? by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

What to do when you're feeling grumpy?

Fay Brezel, LMHC
Fay Brezel, LMHC
June 28, 2023
What to do when you're feeling grumpy? by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Overcoming social anxiety, fears, and phobias!

David Spinka, LCSW
David Spinka, LCSW
June 28, 2023
Overcoming social anxiety, fears, and phobias! by David Spinka, LCSW, Licensed Clinical Social Worker, LCSW

Everything you need to know about PMADS (Perinatal Mood and Anxiety Disorders)

Rivky Weiss
Rivky Weiss
June 27, 2023
Everything you need to know about PMADS (Perinatal Mood and Anxiety Disorders) by Rivky Weiss, Licensed Clinical Social Worker, LCSW

How to find happiness TODAY

Fay Brezel, LMHC
Fay Brezel, LMHC
June 26, 2023
How to find happiness TODAY by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

How to parent children with challenging behavior like stealing & more!

Blimie Heller
Blimie Heller
June 26, 2023
How to parent children with challenging behavior like stealing & more! by Blimie Heller, Parenting Coach

3 Steps to Inner Child Healing

Ashley Perl
Ashley Perl
June 22, 2023
3 Steps to Inner Child Healing by Ashley Perl, Somatic Healing Coach

How to deal with and beat procrastination

Fay Brezel, LMHC
Fay Brezel, LMHC
June 22, 2023
How to deal with and beat procrastination by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Decoding the five love languages

Michali Friedman, LCSW
Michali Friedman, LCSW
June 21, 2023
Decoding the five love languages by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

How to overcome your fears? (Just 1 ingredient)

Fay Brezel, LMHC
Fay Brezel, LMHC
June 20, 2023
How to overcome your fears? (Just 1 ingredient) by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

As a parent, how involved should I be in my teen's therapy?

Michali Friedman, LCSW
Michali Friedman, LCSW
June 20, 2023
As a parent, how involved should I be in my teen's therapy? by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

Exploring Intuitive Eating & how to teach it to our children

Gila Glassberg, RDN
Gila Glassberg, RDN
June 20, 2023
Exploring Intuitive Eating & how to teach it to our children by Gila Glassberg, RDN, MS, RDN, CDN, Certified Intuitive Eating Counselor

Remember this the next time you take someone's lack of response personally!

Fay Brezel, LMHC
Fay Brezel, LMHC
June 16, 2023
Remember this the next time you take someone's lack of response personally! by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

How Somatic Healing Helps You Live an Aligned Life

Ashley Perl
Ashley Perl
June 14, 2023
How Somatic Healing Helps You Live an Aligned Life by Ashley Perl, Somatic Healing Coach

My favorite productivity tool

Fay Brezel, LMHC
Fay Brezel, LMHC
June 13, 2023
My favorite productivity tool by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Everything you need to know about Ketamine Assisted Psychotherapy (KAP)

Rivky Weiss
Rivky Weiss
June 13, 2023
Everything you need to know about Ketamine Assisted Psychotherapy (KAP) by Rivky Weiss, Licensed Clinical Social Worker, LCSW

Broken engagement: getting back into the dating world with confidence!

Michali Friedman, LCSW
Michali Friedman, LCSW
June 12, 2023
Broken engagement: getting back into the dating world with confidence! by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

The paradoxical cure for anxiety

Fay Brezel, LMHC
Fay Brezel, LMHC
June 11, 2023
The paradoxical cure for anxiety by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Live Breathwork

Ashley Perl
Ashley Perl
June 8, 2023
Live Breathwork by Ashley Perl, Somatic Healing Coach

Getting hurt in relationships? 💔 Learn this to deal with it better

Jordan Boehler, LCSW
Jordan Boehler, LCSW
June 7, 2023
Getting hurt in relationships? 💔 Learn this to deal with it better by Jordan Boehler, LCSW, Licensed Clinical Social Worker, LCSW

How to help siblings get along with each other?

Michali Friedman, LCSW
Michali Friedman, LCSW
June 7, 2023
How to help siblings get along with each other? by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

Live Q & A Takeover with Michali Friedman

Michali Friedman, LCSW
Michali Friedman, LCSW
June 6, 2023
Live Q & A Takeover with Michali Friedman by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

When you don't have money for a therapy session, try this.

Fay Brezel, LMHC
Fay Brezel, LMHC
June 2, 2023
When you don't have money for a therapy session, try this. by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

How to celebrate yourself even when you fall behind on your to-do list?

Fay Brezel, LMHC
Fay Brezel, LMHC
May 31, 2023
How to celebrate yourself even when you fall behind on your to-do list? by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

Life lesson from Chag Shavuot

Fay Brezel, LMHC
Fay Brezel, LMHC
May 30, 2023
Life lesson from Chag Shavuot by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

How to deal with loneliness while going through a difficult time in life?

Michali Friedman, LCSW
Michali Friedman, LCSW
May 30, 2023
How to deal with loneliness while going through a difficult time in life? by Michali Friedman, LCSW, Licensed Clinical Social Worker, LCSW-C

How to start receiving in relationships?

Fay Brezel, LMHC
Fay Brezel, LMHC
May 24, 2023
How to start receiving in relationships? by Fay Brezel, LMHC, Licensed Mental Health Counselor, LMHC

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