Kafka, Existential Psychotherapy, & the Search for Meaning
June 5, 2024
Building Bridges: Effective Communication from Dating to Marriage Part 1 with Penina Flag, LCSW & Caryn Guttman, LMHC
Live on Instagram @okclarity on Sep 22 at 12:00 p.m. Eastern Time
Here's our hub of the latest videos, articles, and posts on all things mental health, wellness, and personal growth.
Join the conversation by liking and commenting so we can continue to cater our content to your interests.
In his stories, novels, and parables, Franz Kafka captures how strange, hard, and bewildering it is to be alive. He writes about the feeling of being too late, that one…
Full ArticleCommunication, Couples Therapy, & the Weekly Walk
June 5, 2024
I give homework to couples therapy clients after our first session, and it’s usually pretty basic. I might encourage couples to establish a weekly meeting where they divvy up domestic…
Full Article
Simi Schwartz
June 3, 2024
"Making" Your Bashert-Workshop For Newlyweds
June 3, 2024
Evan Imber-Black: Guru of Couples and Family Therapy
May 31, 2024
I was lucky to have known and studied with the eminent couples and family therapist, Evan Imber-Black, who died yesterday at the too-young age of 80. Dr. Imber-Black directed and…
Full Article
Ashtrays for Kids
May 23, 2024
A beautiful analogy for parents about self care. What we can learn about FAA regulations and why there are still ashtrays on airplanes.
Full ArticleThere's a lesson in everything!
May 21, 2024
Direction is key!
May 21, 2024
Going deep
May 21, 2024
Are you broken? Do you need to be fixed?
May 21, 2024
Here's the secret to happiness
May 21, 2024
Communication & Intimacy with Michali Friedman, LCSW
May 14, 2024
Unlocking Potential- The Power of a Growth Mindset
May 12, 2024
It's like having a secret formula for unleashing your full potential. Let's explore what a growth mindset entails and how it can propel you to extraordinary achievements. A growth mindset…
Full ArticleMindfulness & Parenting
May 10, 2024
Sensitive and Empathetic Children are a Gift
May 5, 2024
Growing up, my life was full of so much good, yet my mind was consumed with challenging and uncomfortable thoughts. I was sensitive and attuned to everyone and everything around…
Full ArticleSURF YOUR URGE THIS CHOL HAMOED
April 19, 2024
Manage your urges with the S.U.R.F technique Learning to SURF urges isn’t just for kids. It's a skill the entire family can learn! I'm sharing this skill with you so…
Full ArticleParenting with Confidence
April 11, 2024
Connection between anxiety & depression
April 11, 2024
Self-Confidence Skills
April 11, 2024
Intrusive Unwanted Thoughts
April 11, 2024
You Don't Have to Like Your Body
April 11, 2024
A Strict Diet will Always Backfire
April 11, 2024
People Pleasing
April 11, 2024
Responsibility Redefined
April 11, 2024
Decoding Forgiveness
March 26, 2024
Thriving this Purim
March 21, 2024
Thriving in Relationships
March 21, 2024
Practice Being Present
March 18, 2024
Inspiration
March 18, 2024
I get “Why don’t you” questions all the time.
March 14, 2024
I get “Why don’t you” questions all the time.“Why don’t you” - Coach women?“Why don’t you” - Coach none Jews?“Why don’t you” - Do in-person training?“Why don’t you” - Change…
Full Article