Yom Kippur and Self Forgiveness with Shaina Shafier, MHC-LP

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Let's do an activity together: Learn how your Nervous System responds to your emotions

Let's do an activity together: Learn how your Nervous System responds to your emotions by Rachy Friedlander, Somatic Coach, Emotions Master Coach/TEB Practitioner

About the author

Rachy Friedlander, Somatic Coach

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

  • 🧘 Calm
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

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