In-Office
If you cannot confirm these, please return to the directory and use filters to find a better fit, or fill out our Match Me form for help.
Pain is inevitable. Suffering is optional - L Carr
Rephael Perkel's style
💙 Warm 👂 Listener 🥇 Empowering 🌎 HolisticWhy Rephael Perkel chose to be in the helping profession
Together with a natural inclination to help others, I have had a lifelong interest in personal development, spirituality, and the possibilities for human transformation. Through my own experiences with coaching, therapy, and various approaches to healing, alongside a nearly 50-year immersion in Chassidus and Kabbalah, I have experienced profound shifts in my own life and gained insights and practical tools for supporting meaningful change in others. Over the years, I have undertaken a range of professional training programmes and certifications, continually deepening my skills, understanding, and appreciation for the many ways people can heal and grow. Helping people discover greater clarity, freedom, and fulfilment has become far more than a profession for me. It is something I feel deeply called to do.
My own journey has taught me that meaningful transformation is possible, sometimes in ways we could not have imagined at the beginning of the process. I have seen how greater awareness, compassion, and connection to our own inner resources can open up new possibilities in life. This continues to shape the way I work with people and my belief in the potential for growth that exists within each person. For me, the work is about helping people move beyond simply coping and toward living with greater freedom, authenticity, and fulfilment.
Rephael Perkel's approach
At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling them to step back from coping patterns that may once have served an important purpose but have since outlived their usefulness. As these patterns are explored with curiosity and compassion, their often-unconscious purposes can come into awareness, creating the possibility for deeper resolution and lasting change. I find that when people can experience these inner processes rather than simply understand them intellectually, something deeper can begin to shift.
My approach draws on the principles and practices of IFS, Matrix Reimprinting, Shadow Work, and a range of other experiential modalities and coaching techniques. Rather than applying a one-size-fits-all method, I tailor the process to each person, creating an experience that speaks directly to their unique challenges, needs, and path towards greater healing and wholeness. I am interested in what is happening beneath the surface and in helping people develop a different relationship with the parts of themselves that may be struggling or holding them back. The aim is not to force change, but to create the conditions in which meaningful change can emerge naturally.
What you can expect from sessions with Rephael Perkel
You can expect a warm, respectful, and deeply collaborative space where you can explore whatever is holding you back, without judgement. I will listen carefully and work with you to uncover the deeper patterns, beliefs, and emotions underlying your challenges, while helping you access your own inner wisdom and resources. Each session is tailored to your unique needs and may draw on a range of therapeutic and coaching approaches, depending on what feels most useful and relevant to you. My intention is to create a space where you can feel safe enough to explore honestly and openly, while also being supported in moving forward.
I do not see my role as simply telling you what to do or giving you another set of tools to manage your challenges. Instead, I work collaboratively with you to discover what is already within you and what may be getting in the way of accessing it. Together, we can explore the patterns and experiences that have shaped you and create space for new possibilities. My intention is not simply to help you manage your challenges, but to support you in creating meaningful shifts that bring greater clarity, freedom, confidence, and fulfilment into your life.
Rephael Perkel's experience working with the Jewish community
While I welcome clients from all backgrounds and cultures, I take particular pleasure in helping Jewish clients of all ages connect with the profound spiritual resources for healing and transformation within our own tradition. My nearly 50-year immersion in Chassidus has given me a deep appreciation of its understanding of the human psyche and the transformative potential within each person. I have found remarkable resonances between these teachings and contemporary experiential approaches such as IFS, with its concept of the higher Self. These connections have deepened my appreciation for the ways traditional wisdom and contemporary approaches can complement one another in supporting meaningful personal growth and healing.
As someone deeply immersed in Jewish life and culture, I also bring an intuitive understanding of the particular nuances, values, and relational dynamics that can shape Jewish family and community life. For Jewish clients, it can be meaningful to work with someone who understands these aspects not simply as concepts, but as part of the cultural and spiritual context in which they live. This enables me to meet Jewish clients within their own cultural and spiritual context, while drawing on both traditional wisdom and contemporary approaches. My hope is to help each person discover and connect with the resources, wisdom, and transformative potential that can support greater healing, freedom, and wholeness.
Rephael Perkel's Book Recommendation Zone
- The Power of Now - A Guide to Spiritual Enlightenment by Eckhart Tolle
A beautiful treatise on presence, mindfulness and self-reflection; a practical guide to dis-identification with mind. - Finding Meaning in the Second Half of Life - How to Finally Grow Up by James Hollis
A deep dive into the human condition and the meaning of maturity from both a spiritual and pyschological perspective. - No Bad Parts - Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
A cutting-edge approach to psychotherapy that has caught the attention of students of Chassidus, for it's profound resonance with the "Higher Self" paradigm.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Energy Healing
- Inner child work
- Internal Family Systems (IFS)
- Life Coaching
- Somatic Therapy
- Trauma Focused Therapy
Concerns
- Addiction
- ADHD
- Anxiety
- Bereavement & Grief
- Chronic illness
- Codependency
- Colitis
- Depression
- Digestive Issues
- Divorce/Separation
- Drug/Substance Abuse
- Eating disorders & disordered eating
- Emotion regulation
- Financial Stress & Avoidance
- Insomnia & sleep issues
- Life purpose and meaning
- Money & Relationships
- Mood Disorders
- Obsessive compulsive disorder (OCD)
- Panic attacks/panic disorder
- Postpartum depression
- Relationships
- Self-Harm/Suicidality
- Stress management
- Time Management
- Trauma
- Weight Management
Languages spoken
EnglishAges
Children (6-12) Adolescents (13-18) Adults Elders (65+)People I work with
Men Women Individuals CouplesPersonal religious affiliations
LubavitchJewish community experience
Extensive20 years in practice
Licenses
- More to Life Professional Coach by MoretoLife.org 2006
Degrees
- Bachelor of Arts - Honours by University of the Witwatersrand 1976
Certificates
- EFT LEVEL 3 ADV by AAMET 2012
- Matrix Reimprinting Practitioner by AAMET 2007
Trainings
- Foundations of IFS by IFS Online Circle 2022
- More to Life Professional Coaching by MoretoLife.org 2006
Affiliations
- Professional Coach by More To Life Foundation 2009
Average costs per session
$100 - $145
Payment Methods
- Credit Card
What people have to say about working with me:
-
“I had a truly transformative experience working with Rephael. From the very first session, I felt welcomed, heard, and genuinely supported. Rephael’s holistic approach goes beyond just addressing symptoms—he takes the time to understand the full picture of your emotional, physical, and mental well-being. What stood out most to me was his ability to create a safe, non-judgmental space where I could explore and heal at my own pace, even though it was via virtual sessions. His techniques felt both intuitive and grounded, and I noticed meaningful shifts in how I manage stress, process emotions, and connect with myself. I’m incredibly grateful for the care and insight Rephael provided, and I would highly recommend him to anyone seeking a thoughtful, compassionate, and well-rounded approach to healing.”
AN
-
“I came to Rephael during one of the most difficult periods of my life. I was coping with devastating loss—my sister had died by suicide, around the same time my daughter moved overseas. I was also carrying years of grief, feelings of rejection within my family, and the emotional impact of ongoing health challenges. I felt overwhelmed and wanted to understand why these experiences affected me so deeply and how I could begin to heal. Working with Rephael using the Internal Family Systems (IFS) approach has been truly transformative. From the very first session, he created a safe, compassionate, and non-judgmental space where I felt deeply heard and understood. His gentle guidance helped me connect with the different parts of myself carrying grief, fear, loneliness, and the longing to feel loved, accepted, and at peace. Through our work, I have developed a much deeper understanding of myself. Instead of being overwhelmed by painful emotions, I have learned to meet them with compassion and curiosity. I have found greater inner calm, resilience, and acceptance. The healing has not been about forgetting my losses, but about finding a new way to carry them with greater peace and self-compassion. Rephael’s wisdom, kindness, and holistic approach have had a profound impact on my life. His work helps you reconnect with your true self and creates the conditions for deep and lasting healing. I am incredibly grateful for his support and wholeheartedly recommend him to anyone seeking healing, personal growth, and a compassionate guide through life’s most difficult seasons.”
MS
-
“My sessions with Rephael have been life-changing. His depth of understanding and his ability to guide with open mind and open heart means that, if one is ready for the challenge of transformation, every session has the potential to be a break-through. I was struck by Rephael’s self-awareness, non-judgemental approach, and his sound understanding of the complex effects of trauma. He works holistically, and with deep empathy– this is what makes his guidance so transformative. I went into the first session without any expectations, and was amazed by the results after each session that followed. Thank you, Rephael, for helping me do the inner work, for the laughter, and for the many eureka moments. Working with you has helped pave the way for a brighter and more exciting future.”
MM
-
"After previously engaging in psychotherapy without gaining the clarity I had hoped for... choosing to work with Rephael has proven to be one of the most beneficial decisions I’ve made for my personal growth. From the outset, our sessions created a space where I felt completely comfortable expressing myself. Rephael has a remarkable ability to listen without judgment while guiding conversations with insight and purpose. Through his thoughtful questions and practical perspective, I gained clarity around issues that had long felt confusing and overwhelming. What stood out most was not only understanding what was troubling me, but learning how to apply that understanding meaningfully in my daily life. Each session left me with a deeper sense of fulfillment, renewed direction, and practical tools I could carry forward. The process felt empowering rather than clinical, and I experienced tangible progress. For anyone considering life coaching, I highly value the work Rephael does and would confidently recommend his services to those seeking clarity, growth, and actionable change."
RF
-
“I have been struggling with unresolved childhood emotional trauma probably through most of my life... In the past few years I spent many hours with spiritual healers, psychologists, searching the internet for answers, and in fact anyone that I thought could possibly help with the deep pain that I was in. I had a few sessions with Rephael, who is an incredibly gentle and spiritual soul, never once did I feel uncomfortable or awkward working with him. Shortly after my last session [of three] I suddenly realized that I was no longer dwelling on the past hurts and injustices that had haunted me for so long. I was at peace with myself and ready to move on without dragging the painful past with me. I would most certainly recommend Rephael to anyone who needs healing and personal growth, having healing sessions with Rephael was far faster and much more complete than anything I have tried before. My absolute gratitude to him.”
PM
-
“I went to Rephael to work on chronic, unbearable anxiety… I have not only dealt with my anxiety, but I have had the privilege of discovering myself. I have become aware of the deeply ingrained beliefs that… affected my entire life, how I viewed myself and how I interacted with those around me. I have healed so much from past hurts, as well as from childhood trauma. I have been to more traditional therapies before (psychologists and psychiatrists), where I was given a blanket diagnosis and a script, but I felt this was not serving me best. Through my sessions with Rephael I have uncovered the root causes of why I felt the way I did. I have been able to cure my anxiety and better my relationships, not only with others but also with myself. I feel like I have been freed... It has been life changing to say the very least.”
JAW
-
“I was struggling a lot with low self esteem. I had a lot of self sabotaging habits like substance abuse… never ending cycle. I had tried many different solutions such as AA, rehab and the list goes on but somehow I always found myself back at rock bottom. After a few sessions with Rephael I started to notice my thought processes and patterns changing which directly affected my actions, it’s as if I had a clean slate mentally... also helped me understand why the roots of certain issues [i.e. developmental trauma] make us behave the way we do. I gained a lot of compassion for myself in these sessions and I’m proud to say I’ve been sober since I began working with Rephael. He has really good warm and welcoming energy, I never at any point felt judged and that let me open up and address some issues I had been keeping bottled up for many many years. I would recommend this work… it has changed my life for the better.”
PM
-
“Working with Rephael has been a really positive experience, and his level of professionalism stood out to me right away... He manages to remember every detail of our previous sessions... he’s always ready to pick up exactly where we left off. It makes a huge difference because you never feel like you’re starting from zero or repeating yourself. Rephael has a very calm, steady energy. He is clearly a wise person, and he has a way of transmitting that wisdom without it feeling forced. Most importantly, he makes you feel truly listened to. That sounds simple, but in my experience, it’s one of the most important parts of the process and something he does exceptionally well. If you’re deciding whether or not to work with him, I’d say go for it. His ability to stay present and connected to your journey is rare. You aren't just another appointment to him; he’s genuinely focused on the continuity of your progress.”
GL
-
As a qualified clinical psychologist, I was bowled over at Rephael’s uncanny ability to masterfully facilitate psychological processes and zone in on the most pertinent issues. I experienced a powerful epiphany and deep core-realisation… after that my food addiction had literally vanished. Completely non-judgmental and accepting and creating a very safe container and space in which to process potentially very vulnerable material. I can’t recommend Rephael highly enough.
Yochi Ress, Psychologist Verified