Understanding Codependency in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing codependency within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding codependency in the Jewish community.

Unique Challenges of Codependency in the Jewish Community

When individuals within the Jewish community struggle with codependency, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Codependency can manifest as an excessive focus on others' needs, difficulty setting boundaries, low self-esteem, and a strong need for approval. Often, cultural expectations around family roles and religious obligations can contribute to codependent patterns. It can impact emotional well-being, relationships, and overall functioning.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing codependency within the Jewish community, providing expert guidance and culturally sensitive techniques.

Turning Tiffs into Triumphs

Small arguments aren’t the problem, missed repair is. Learn how curiosity, humor, and vulnerability can turn conflicts into deeper connection and intimacy.

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Why Empaths with an Anxious Attachment Style Are Vulnerable to Toxic Relationships

In the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Fighting Fairly: A Journey Toward Connection

Discover how fair fighting deepens relationships by fostering respect, understanding, and growth. Explore the transformative power of conflict and connection.

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Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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Dependency in Therapy

Dependency in Therapy by Shayna Shafier, MHC-LP, Mental Health Counselor, Limited Permit

Am I too dependent on my therapist?         This is a question that many people in therapy find themselves asking. Especially people with a history of attachment wounding…

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Professionals Who Specialize in Codependency

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Chaim Fishof

Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma

  • In-office Far Rockaway, New York

Chaim Fishof is a Jewish recovery coach guiding clients to heal from addictions using trauma-informed, 12-step, and somatic modalities for growth & healing.


" My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …

  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🙏 Spiritual
  • 🐣 Out of the box

Perel Goldstein, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst, New York

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


" I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Chaya Bryski, LCAT

Therapist, LCAT ATR-BC

  • In-office Crown Heights, New York

Chaya Bryski, LCAT ATR-BC, blends talk therapy with Creative Arts Therapy, creating a dynamic space where both verbal expression and creative exploration thrive.


" My approach to therapy is rooted in the belief that healing can be as creative as it is transformative. I blend traditional talk therapy with Creative Arts Therapy, creating a dynamic space where both verbal expression and creative …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🎨 Creative

Malka Katzenstein

Wellness Coach

  • In-office New York

Malka Katzenstein is a Frum Coach, Wellness Coach in New York


" I am a wellness coach. I like to use the word "wellness" rather than "health" because to me that implies overall health- so much more than just physical health. I look at wellness in a holistic way, incorporating …

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🎨 Creative

Sarah Yoffe, Certified Life Coach

Addiction recovery, Trauma,, Mind Body and Soul

  • In-office Lakewood, New Jersey

Sarah Yoffe is a life coach who firmly believes in imparting coaching & teaching tools today, in order to pave the way for a more serene & composed tomorrow.


" My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …

  • 🙌 Affirming
  • 🥇 Empowering
  • 💭 Open minded
  • 🙏 Spiritual

Fresh Start

DON'T SURVIVE. THRIVE.

  • In-office Southfield, Michigan

Jewish Fresh Start is a transformative retreat offering addiction recovery and mental health support, designed for the Jewish community's unique needs.


" Our flagship program, the Fresh Start Retreat, is a transformative 7-day intensive experience designed to help you heal deeply and rediscover your authentic self. Through this retreat, we guide you on a journey to understand the connections between …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🌎 Holistic

Hannah Pasternak

Therapist, Licensed Clinical Social Worker, LCSW and Clinical Manager

  • Remote only

My aim is to provide a supportive environment where authenticity and compassion flourish, enabling us to work together towards your self-defined goals.


" In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …

  • 💙 Warm
  • 🤝 Collaborative
  • 💡 Solution-oriented
  • 😃 Humorous

Hinda Deitsch, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office New York

Hinda Deitsch, LMHC leverages compassion and humor to lighten the load and facilitate meaningful transformations with her clients.


" In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🤝 Collaborative

Miriam Plutchok, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Brooklyn, New York

Miriam Plutchok, LCSW's core approach is psychodynamic, delving into how our past experiences & relationships shape the way we think, feel, & connect today.


" My approach is rooted in psychodynamic therapy, exploring how your past experiences and relationships shape the way you think, feel, and connect with others today. Together, we'll uncover patterns operating beneath the surface that quietly influence your emotions, …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded

Sheri Bardos, Psy.D.

Therapist, Doctor of Psychology

  • Remote only

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


" Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic

Penina Flug, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Boca Raton, Florida

Penina Flug, LCSW specializes in Emotionally Focused Therapy and works with individuals, couples, and families from an attachment-based perspective.


" My approach to therapy centers on Emotionally Focused Couples and Family Therapy for adults. This method is particularly effective in fostering deep, lasting connections, making it a cornerstone of my practice. Additionally, I incorporate a tailored approach to …

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 🤝 Collaborative

Understanding and Addressing Codependency within the Jewish Community

Codependency is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of codependency exists, the intricacies of relationships and dynamics within the Jewish community add layers of complexity. Codependency within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Codependency in the Jewish Community

Effective support and treatment for Jewish individuals struggling with codependency necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and psychoeducation to build healthy relationship skills. Tailored therapies and interventions are developed to address the specific facets of codependency within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards personal growth and fulfilling relationships. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Codependency within the Jewish community.

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