Here's our hub of the latest videos, articles, and posts on all things Internal Family Systems (IFS).

Jodi Engelstein

Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS

Your goals in therapy will always stand as building blocks for the work we do.

Danielle Rosenthal

Therapist, Licensed Master of Social Work, LMSW

Marina Breydo

Therapist, Licensed Mental Health Counselor, LMHC

Estee Esses

Therapist, Licensed Master Social Worker, LMSW

Although we can't go back and make a brand new start, we can start from now and make a brand new end.

Raizy Mushell

Therapist, Licensed Clinical Social Worker, LCSW-R

Nothing is impossible. The word itself says "I’m possible".

Menachem Stulberger

Therapist, Licensed Marriage & Family Therapist, LMFT

We can only change ourselves. When we show up differently, that gives the opportunity for others to change as well.

Caryn Guttman-Weber

Therapist, Licensed Mental Health Counselor, LMHC

Anna Sherman

Therapist, Marriage & Family Therapist, MFT, RP, MA

You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde

Ari Poliakoff

Therapist, Licensed Clinical Social Worker, LCSW

I excel at helping people discover and understand themselves. This is the key to healing, success, and growth.

Simona Noaghiul Yland

Therapist, MD, MPH, Licensed Marriage & Family Therapist

Fully mindful of each moment. ... "You cannot add more minutes to a day, but you can utilize each one to the fullest

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

Jacob (Chezki) Finkelstein

Therapist, Licensed Professional Counselor, MTL, MSCC, LPC

Because you have it in you.

Jordan Boehler

Therapist, Licensed Clinical Social Worker, LCSW

Anything is possible.

Naomi Franklin

Therapist, LCSW-R; Licensed Clinical Social Worker

Basya Pessin

Therapist, Licensed Clinical Social Worker, LCSW

Brooke English

Therapist, Licensed Clinical Social Worker, LCSW, RYT

Caren Redlich

Therapist, Licensed Clinical Social Worker, MA Psych/LCSW

Gratitude in the attitude

Erica Klein

Therapist, Licensed Clinical Social Worker, LCSW

Zipa Leah Scheinberg

Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI

Healing from C-PTSD is a Soulful Journey of Recovery

Chaya Danziger

Therapist, Licensed Clinical Social Worker, LCSW

Jen Gottesman

Therapist, Master of Social Work

It's never overreacting to ask for what you want and need -- Amy Poehler

Loren Aryeh Leib Ecker

Therapist, Licensed Clinical Social Worker, LCSW, CASAC-T

The way out is through

Chava Abramovitz

Therapist, Licensed Clinical Social Worker, LCSW-R

We are hurt in relationship, and we heal in relationship.

Michael Meir

Therapist, Licensed Mental Health Counselor, MD, PhD, LMHC

TEDx speaker, former dean of health sciences (NY), author of four books. Active listener and proactive therapist.

Aaron Silverman

Therapist, LMSW

#gettingtohappy

Taibke Hyman

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

Michali Friedman

Therapist, Licensed Clinical Social Worker, LCSW-C

Embrace Yourself. Embrace Each Other. Embrace Life.

Ashley Perl

Coach, Somatic Healing Coach

Your most joyful, meaningful & fulfilling life is through becoming who you truly are

Lynn Zakeri

Therapist, Licensed Clinical Social Worker, LCSW

Yeshaya Kraus

Therapist, Licensed Clinical Social Worker, LCSW

Come meet yourself! I'll introduce you.

Divi (Devorah) Kamman

Psychiatric Medication Provider, PMHNP

The medicine has to go deeper than the wound

Miriam Porat

Therapist, Marriage & Family Therapist

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach

Feiga Weinstock

Therapist, Licensed Master Social Worker, LMSW

If I am I because I am I, and you are you because you are you, then I am I and you are you. But if I am I because you are you and you are you because I am I, then I am not I and you are not you!

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

The curious paradox is that when I accept myself, just as I am, then I can change.

Rachel Lowinger

Therapist, PhD

Eli Kaufman

Therapist, Licensed Clinical Social Worker, LCSW

Mendel Toron

Therapist, LCSW, CCTP, EMDR Certified

“The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung

Rivky Brenda Landau

Therapist, Licensed Clinical Social Worker, LCSW

And now that you don't have to be perfect, you can be good.

Michelle Halle

Therapist, Licensed Clinical Social Worker, LCSW

People raised on love see things differently than people raised on survival

Robin Gutman

Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

We are all just walking each other home - Ram Dass