Self-Harm and Why It Makes Sense
Jan. 8, 2026
Professionals Who Specialize in Self-Harm/Suicidality
Sara Blank, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Brooklyn
- $75 - $85 Per Session
- Insurance
"I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …
Nina Kaweblum, DSW, LCSW, DBT-LBC, MA, EdM
Therapists, Licensed Clinical Social Worker, DSW, LCSW
-
Lakewood
- $300 - $325 Per Session
- 1 review
"In a sentence: My approach is to provide therapy that works to help you reach your goals as effectively and quickly as possible. I offer a full scope of comprehensive DBT and Trauma services. During in-person sessions, we …
DBT Groups for Adolescents & Adults
Support Groups, DBT Support Groups for Women
-
Cedarhurst
- $80 - $125 Per Session
- 3 reviews
"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Frayde Yudkowsky
Therapists, LSW, LMSW, CTP
-
Lakewood
- $225 - $225 Per Session
- 8 reviews
"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …
Sury Klein, LMSW
Therapists, Licensed Master of Social Work
-
Lakewood
- $200 Per Session
"I work with adults impacted by trauma, sexual trauma, addiction, self-harm, and patterns of coping that no longer feel sustainable. Many people come to therapy feeling ashamed of behaviors that once helped them survive — substance use, compulsive …
Chanan Davis, LMFT
Therapists, Licensed Marriage & Family Therapist
-
Lakewood
- $220 - $220 Per Session
- Insurance
"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issues—like trauma, nervous system …
Ari Poliakoff, LCSW, LCSW-C
Therapists, Psychotherapist
"Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …
Shabsi Sorscher, LSW
Therapists, Licensed Social Worker
-
Lakewood
- $125 - $175 Per Session
- Insurance
- 3 reviews
"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …
Becky Fenton, PsyD
Therapists, Doctor of Psychology, PsyD
-
West Hempstead
- $300 - $350 Per Session
- 1 review
"In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …
Fayga Zellermaier, LMSW
Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY
-
Brooklyn
- Insurance
"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …
Hannah Pasternak
Therapists, Licensed Clinical Social Worker, LCSW and Clinical Manager
"In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …
Jan. 8, 2026
Self-harm is often a coping strategy, not attention-seeking. A trauma-informed look at self-injury, shame, and healing through therapy in New York.
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Full ArticleEmbracing the Complexities of Jewish Self-Harm and Suicidality
Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of self-harm and suicidal behaviors. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families dealing with these issues, offering insights and guidance from experts within the community.
The Unique Considerations of Self-Harm and Suicidality in the Jewish Community
The Jewish community, with its rich cultural and religious traditions, faces unique challenges when it comes to the complex issues of self-harm and suicidality. Within this tight-knit community, factors such as stigma, communal expectations, and the interplay between spirituality and mental health can all contribute to the unique landscape of these behaviors.
Jewish individuals and families may grapple with the balance between traditional beliefs, which can sometimes view mental health struggles as a sign of weakness, and the need for open, compassionate dialogue and access to appropriate support services. The desire to maintain a strong communal identity and adhere to cultural norms can also create barriers to seeking help and addressing these sensitive topics.
Furthermore, the Jewish community's history of trauma and persecution can deeply impact the manifestation and understanding of self-harm and suicidal tendencies within this population. Navigating these complexities requires a nuanced, culturally sensitive approach that honors the unique experiences and needs of the Jewish community.
Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and comprehensive exploration of this profound and often misunderstood issue.
Strategies for Supporting Jewish Individuals Struggling with Self-Harm and Suicidality
Addressing self-harm and suicidality within the Jewish community requires a multifaceted approach that acknowledges the cultural, spiritual, and social factors that shape the experiences of this population. Effective interventions must honor the unique challenges faced by Jewish individuals and families and offer tailored solutions that address their specific needs.
This may include:
- Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
- Support groups and community-based resources that foster a sense of belonging and understanding among Jewish individuals and families
- Educational initiatives that destigmatize self-harm and suicidality within the Jewish community and promote awareness of available resources
- Integration of traditional Jewish practices and beliefs into mental health treatment and crisis support
By adopting a comprehensive, culturally responsive approach, we can empower Jewish individuals and families to navigate the complexities of self-harm and suicidality with greater resilience, self-compassion, and overall well-being.
Cultivating Holistic Healing and Communal Support
Fostering holistic healing and communal support for Jewish individuals and families struggling with self-harm and suicidality requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.
Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish individuals and families can address the multifaceted challenges they face. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.
By prioritizing the unique needs and experiences of the Jewish community, we can empower Jewish individuals and families to achieve optimal mental, emotional, and spiritual well-being. This can lead to improved mental health outcomes, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.
It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Self-Harm/Suicidality within the Jewish community.