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Guided Somatic Meditation for Grounding and Calm with Emotions Mastery Coach Rachy Friedlander

Guided Somatic Meditation for Grounding and Calm with Emotions Mastery Coach Rachy Friedlander by Rachy Friedlander, Somatic Coach, Emotions Master Coach/TEB Practitioner

About the author

Rachy Friedlander, Somatic Coach

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

  • 🧘 Calm
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

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