Sarit Shaer

No one will ever love you more than you love yourself.

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Sarit Shaer's style

Why Sarit Shaer chose to be in the helping profession

Why I decided to pursue a career in the helping profession stems from a deeply personal journey, one that was influenced by wise counsel and an innate sense of purpose. Encouraged by the guidance of a respected Hasidic Rabbi, I embarked on this path, recognizing it as a calling tailored to my soul.

Since childhood, I've harbored a profound emotional connection with others, sensing an internal pull toward aiding those in need. Engaging in this work fills me with immense satisfaction, as I bear witness to the transformative power of change and healing in those I am blessed to assist.

Sarit Shaer's approach

I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie in emotional and psychological factors. By delving into these emotional roots, we uncover the underlying causes that manifest as physical symptoms or limitations.

In essence, this method invites clients to embark on a profound journey of self-discovery and healing, where we explore the intricate connections between mind, body, and emotions. Through compassionate inquiry and introspection, we illuminate the subconscious patterns and beliefs that may be contributing to their current struggles.

Together, we cultivate a safe and nurturing space for clients to explore their emotions, confront suppressed feelings, and release pent-up tension or trauma. This process empowers individuals to reclaim agency over their health and well-being, fostering a profound sense of liberation and empowerment.

As a coach, my role is to facilitate this transformative journey with empathy, insight, and unwavering support. I guide clients through mindfulness practices, somatic awareness techniques, and personalized strategies to cultivate emotional resilience and foster inner balance.

Ultimately, my work with each client is unique as it serves as a gateway to profound healing and self-empowerment, enabling individuals to transcend limitations, embrace their innate wholeness, and embark on a path of vibrant vitality and fulfillment.

What you can expect from sessions with Sarit Shaer

During our sessions, you can anticipate a deeply personalized and transformative experience aimed at supporting you in navigating life's challenges and fostering holistic well-being. Our appointments are one hour long and structured to allow ample time for you to share and explore the various facets of your life. The initial 30 minutes are dedicated to unpacking your current experiences, challenges, and emotions in a safe and non-judgmental environment.

Following our initial discussion, the subsequent 30 minutes are devoted to collaboratively finding solutions and embarking on a healing journey. Whether you're grappling with emotional turmoil, physical ailments, or seeking spiritual guidance, we work together to identify actionable steps and strategies tailored to your unique needs. Each session is entirely unique, reflecting your specific circumstances and aspirations. Whether we're delving into emotional healing, addressing physical discomfort, or nurturing spiritual growth, our focus remains attuned to your evolving journey towards wholeness and fulfillment.

I encourage and facilitate self-reflection as an integral part of our sessions. By cultivating a deeper understanding of yourself and your experiences, you gain invaluable insights and clarity, empowering you to take proactive steps towards positive change and self-healing. My approach is rooted in the belief that each individual possesses the innate capacity to heal and transform their lives. I provide guidance, tools, and resources to empower you to take ownership of your healing journey and navigate life's challenges with resilience and self-compassion.

Throughout our sessions, I impart practical knowledge and teach effective techniques for self-healing and personal growth. From mindfulness practices to somatic awareness exercises, you'll acquire valuable skills to support your ongoing journey towards holistic well-being. Ultimately, our sessions serve as a sacred space for exploration, growth, and empowerment. Together, we embark on a collaborative journey towards greater self-awareness, inner peace, and fulfillment.

Sarit Shaer's experience working with the Jewish community

My experience working within the Jewish community has been multifaceted and deeply enriching. I engage with individuals from diverse backgrounds, including secular, modern orthodox, orthodox, and Hasidic communities. This broad spectrum allows me to appreciate and honor the unique traditions, beliefs, and practices within Judaism while fostering a sense of inclusivity and understanding.

Within each subset of the Jewish community, I've encountered individuals with distinct perspectives, challenges, and aspirations. Whether collaborating with secular Jews navigating life's complexities, supporting modern orthodox individuals striving to integrate tradition with contemporary life, or engaging with orthodox and Hasidic communities deeply rooted in tradition and spirituality, I approach each interaction with sensitivity, respect, and cultural competence.

My work within the Jewish community extends beyond cultural appreciation to encompass meaningful engagement and support. I am committed to creating a safe and welcoming space where individuals can explore their identities, navigate life transitions, and cultivate personal growth within the context of their faith and heritage.

Through my experiences, I've developed a profound appreciation for the resilience, diversity, and sense of community prevalent within the Jewish community. I am deeply honored to play a role in supporting individuals on their journeys toward personal fulfillment, spiritual connection, and holistic well-being within the rich tapestry of Jewish life.

Sarit Shaer's Book Recommendation Zone

• Heal Your Body
• The Moral Act of Eating
• The Intimate Act of Eating

Approaches

• Inner child work
• Life Coaching
• Tapping & Emotional Freedom Technique

Concerns

• Abuse/Violence
• Addiction
• ADHD
• Allergies
• Anxiety
• Bereavement & Grief
• Body image
• Cancer
• Candida
• Chronic illness
• Codependency
• Dating
• Depression
• Diabetes
• Digestive Issues
• Divorce/Separation
• Eating disorders & disordered eating
• Emotion regulation
• Infertility
• Insomnia & sleep issues
• Life purpose and meaning
• Parenting
• Polycystic Ovarian Syndrome (PCOS)
• Postpartum depression
• Prenatal, perinatal, & postpartum mental health
• Relationships
• Religious Identity Issues
• Selective Mutism
• Stress management
• Transitions & Change
• Trauma

12 years in practice

Trainings

• Analytical Reflexology by Orah Cohen (Israel) 2013
• Analytical Crystal Stone Healing by Orah Cohen (Israel) 2014

Average costs per session

$400

Payment Methods

• Cash
• Check
• Credit Card
• Zelle Quick Pay
• ACH Bank Transfer