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Understanding Tapping & Emotional Freedom Technique (EFT): Tapping, also known as Emotional Freedom Technique (EFT), is an evidence-based therapeutic approach that combines elements of psychology and acupuncture. It involves gently tapping on specific points on the body while focusing on and addressing emotional distress or negative thought patterns. Tapping is a self-help technique that can be easily learned and used to manage emotions and reduce stress. Application and Scope of Tapping & Emotional Freedom Technique (EFT): Tapping & EFT is applied to a wide range of emotional concerns, including anxiety, phobias, trauma, and limiting beliefs. It's particularly effective for individuals seeking a practical and self-directed method for managing their emotional well-being. Tapping can be used by people of all ages and backgrounds. What to Expect in Tapping & Emotional Freedom Technique (EFT) Sessions: Tapping & EFT sessions can be self-administered or guided by a trained practitioner. The technique involves tapping on specific meridian points on the body while verbalizing or thinking about the emotional issue. It's a process that can help reduce the intensity of negative emotions, promote relaxation, and shift toward a more positive emotional state.

Professionals Who Specialize in Tapping & Emotional Freedom Technique

Chana Eisenstein, CPC

Coach, Certified Professional Coach, CPC

The quality of your life is dependent on the quality of your relationships.

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • πŸ’‘ Solution-oriented

Chana Joseph

Coach, Youth Empowerment Coach

🌱Planting seeds of kindness and encouragement today, blossoms into a bright and confident tomorrow for our young ones 🌳...

  • πŸ₯‡ Empowering
  • πŸ’‘ Solution-oriented
  • πŸ’™ Warm
  • 🀝 Collaborative

Stacey Shapiro, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

As you teach, you learn.

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Maimon Miller

Coach

Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.'' β€” Howard Thurman

  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • πŸ’™ Warm
  • πŸ’ͺ Challenging

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

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