Professionals Who Specialize in Prenatal, perinatal, & postpartum mental health

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipโ€”I believe โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm

Tzipi Davatgar, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 - $250
  • Insurance
  • 1 review

Tzipi Davatgar, LCSW's approach is rooted in attachment theory, as she recognizes how relationships shape who we are & influence the way we navigate life today.


"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $185 - $300
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person โ€” mind, body, and environment โ€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, โ€ฆ

  • ๐Ÿ’ญ Open minded
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented

Goldie Gotesman, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $175 - $225
  • Insurance
  • 1 review

Goldie Gotesman, LCSW, uses CBT, DBT, & Gestalt Therapy to support her clients with anxiety, OCD, ADHD, grief, panic, parenting challenges, and life transitions.


"My approach is warm, collaborative, practical, and goal-oriented. I believe therapy should be a place where you feel supported and never judged, while also helping you make real changes in your daily life. I draw from evidence-based approaches โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded

Tzippy Farhy, LCPC

Therapists, Licensed Clinical Professional Counselor,LCPC, NCC

  • In-office Southfield
  • $125 - $165
  • Insurance
  • 1 review

Tzippy Farhy LCPC's therapeutic approach is characterized by proactivity & a focus on solutions, all within CBT, DBT, and positive psychology frameworks.


"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering

Simcha Freedman, M.S.Ed., SEP

SomaticExperiencingยฎ Practitioner(SEP)

  • In-office Lakewood
  • $150 - $200

Simcha Freedman is a life coach whose approach centers around the vital connection between the mind and body and the use of Somatic Experiencing methods.


"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐ŸŽจ Creative
  • ๐Ÿง˜ Calm

Bina Stefansky, LMSW

Therapists, Licensed Master Social Worker, LMSW

  • In-office Jerusalem
  • โ‚ช400
  • 2 reviews

Bini Stefansky, LMSW draws from solution-focused therapy, AEDP, trauma-informed approaches, & more to partner with her clients & ensure they reach their goals.


"Since the beginning of my schooling and throughout my professional journey, my focus has consistently been within the Jewish world. My career began with a meaningful engagement with the elderly, addressing issues such as grief, loneliness, and depression โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿค Collaborative

Bracha Bard-Wigdor

Therapists, LMSW, Intimacy Coach

  • Remote only
  • $450 - $550

Bracha Bard-Wigdor is a Frum Therapist


"My approach as an educator, coach, and therapist is deeply rooted in goal-oriented strategies tailored to the unique needs of each individual client. When it comes to coaching, I believe in thoroughly understanding your current situation and collaboratively โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿค Collaborative

Chaya Spigelman, PA-C

Psychiatrist, Physician Associate - Certified

  • Remote only
  • $200 - $400
  • 4 reviews

Chaya Spigelman, PA-C, provides holistic psychiatric care for women experiencing PMDD, postpartum, infertility, & menopause via integrative, personalized treatments.


"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If youโ€™re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by โ€ฆ

  • ๐ŸŒŽ Holistic
  • ๐ŸŽจ Creative
  • ๐Ÿค Collaborative

Batsheva Bomzer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Pomona
  • $200
  • 2 reviews

Batsheva Bomzer, LCSW, supports clients through anxiety, trauma & life transitions using CBT, ACT, DBT & IFS with culturally sensitive, personalized care.


"I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. Iโ€™m trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ™Œ Affirming
  • ๐Ÿ”ฅ Energetic

Jennifer Grove-Sobol, MS, CD-N, CFNC

Dietitians, Licensed Dietitian-Nutritionist

  • $250 - $350
  • 1 review

Jennifer Grove-Sobol is a certified dietitian who supports clients with digestive health & healthy eating through individualized meal planning & education.


"My approach to nutritional counseling is to look at each client as their own individual, with their own goals, health concerns, and food preferences. I work hard to help clients find the right diet or way of eating โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming

Judith Blumenthal, LMHC

Therapists, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $165 - $215
  • Insurance

Judith Blumenthal, LMHC, specializes in CBT, Solution-Focused Therapy, and mindfulness to support clients with relationships, emotional challenges, and more.


"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded
  • ๐ŸŽจ Creative
  • ๐Ÿง˜ Calm

Upcoming Events for Prenatal, perinatal, & postpartum mental health

PRISM Conference

  • July 15, 2026 โ€ข 9:00 AM
  • 121 College Road Suffern, NY 10901 | $200/person

Trending Content for Prenatal, perinatal, & postpartum mental health

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Pregnancy Loss  Pregnancy loss, whether through miscarriage, stillbirth, or neonatal loss is one of the most painful, yet least understood forms of grief. Within the Jewish community, where family, children,โ€ฆ

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The Ocean of Mood Episodes by Ari Daniels, Psychiatric Nurse Practitioner, PMHNP-BC

Episodic mood illness represents a spectrum of conditions that are highly treatable yet often go misdiagnosed—it can take patients up to 9 years to get properly diagnosed, in fact. Muchโ€ฆ

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Holistic Support for Jewish Families through the Perinatal Journey

Welcome to our dedicated space at /jewish-perinatal-mental-health/ for exploring and supporting the Jewish community in navigating the profound and complex mental health experiences during the perinatal period. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish families from pregnancy through the postpartum phase, offering insights and guidance from experts within the community.

The Unique Considerations of Perinatal Mental Health in the Jewish Community

The perinatal period, which encompasses pregnancy, childbirth, and the postpartum phase, can be a time of immense joy and transformation, but it can also be accompanied by profound mental health challenges. Within the Jewish community, these experiences are often shaped by a unique set of cultural, spiritual, and social factors that require a tailored approach to support and intervention.

Jewish families may face additional stressors during the perinatal period, such as:

  • Navigating the balance between religious traditions and modern medical practices
  • Navigating complex family dynamics and communal expectations within the tight-knit Jewish community
  • Stigma and hesitancy to seek mental health support due to cultural beliefs
  • Limited access to culturally competent healthcare providers and perinatal resources

These complexities, combined with the universal challenges of the perinatal experience, can contribute to an increased risk of mental health issues, including postpartum depression, anxiety, and trauma-related disorders. Addressing these concerns within the Jewish community is essential for promoting the overall well-being of Jewish families and their newborns.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and culturally sensitive exploration of the unique mental health journey of Jewish families during the perinatal period.

Comprehensive Support for Jewish Families During the Perinatal Period

Providing holistic support for Jewish families navigating perinatal mental health challenges requires a multifaceted approach that integrates the cultural, spiritual, and social factors that shape their experiences. Effective interventions must acknowledge the unique needs and considerations of this population and offer tailored solutions that address their specific concerns.

This may include:

  • Culturally competent healthcare providers and mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish families
  • Educational initiatives that destigmatize perinatal mental health issues and promote awareness within the Jewish community
  • Integration of traditional Jewish practices and beliefs into perinatal care and mental health treatment

By adopting a comprehensive, culturally responsive approach, we can empower Jewish families to navigate the complexities of the perinatal period with greater resilience, self-care, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish families experiencing perinatal mental health challenges requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish families can address the multifaceted challenges they face during the perinatal period. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of Jewish families, we can empower them to achieve optimal mental, emotional, and spiritual well-being throughout the perinatal journey. This can lead to improved maternal-infant bonding, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Nutritionists, who offer culturally sensitive support for those navigating Prenatal, perinatal, & postpartum mental health within the Jewish community.

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