Professionals Who Specialize in Prenatal, perinatal, & postpartum mental health

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $185 - $300
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Judith Blumenthal, LMHC

Therapists, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $165 - $215
  • Insurance

Judith Blumenthal, LMHC, specializes in CBT, Solution-Focused Therapy, and mindfulness to support clients with relationships, emotional challenges, and more.


"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to …

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative
  • 🧘 Calm

Alyssa Jaffe, LMHC-D, PMH-C

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $215

Alyssa Jaffe, LMHC blends techniques drawn from various modalities to tailor her approach to each client's unique needs and circumstances.


"In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various …

  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • 🀝 Collaborative

Sheri Bardos, Psy.D.

Therapists, Doctor of Psychology

  • Remote only
  • 7 reviews

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potentialβ€”helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic

Chaya Satt

Therapists, MSc

  • In-office Jerusalem
  • $175

My goal as a therapist is to partner with you in relieving the symptoms that brought you into therapy while developing a strong foundation of self-awareness.


"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Rafi Smith, Psychotherapist

Therapists, Psychotherapist

  • In-office Jerusalem
  • $120
  • 2 reviews

Rafi Smith, Psychotherapist, helps Jewish teens and adults navigate life’s challenges with personalized therapy, building insight, resilience, and balance.


"I often describe my approach as helping people move from simply surviving to genuinely thriving. My goal is to create a warm, open, and safe space where you can feel fully seen, heard, and accepted. In that space, …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🧘 Calm

Leah Rabovsky, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lawrence
  • $225 - $250

Leah Rabovsky, LCSW, believes there is no β€œone-size-fits-all” to therapy and incorporates a trauma-informed and attachment-based approach to help her clients heal.


"My approach is flexible and personalized to each individual, because no two people or stories are the same. I offer a collaborative and open minded style of therapy where we discuss together which approaches feel most helpful and …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Kristin Michaelson, LSW, LMSW, Ed.M

Therapists, Licensed Social Worker

  • In-office Jersey City
  • $200 - $225
  • 1 review

Kristin Michaelson, LMSW, helps individuals and families navigate anxiety, depression, parenting, divorce, and life transitions with compassionate interventions.


"I am a dynamic and interactive therapist with a solution-focused style. I believe therapy is a collaborative process where we work together to discover your strengths, identify solutions, and create meaningful change. I strive to provide an empathetic …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • 🀝 Collaborative

Brielle Stark-Adler, Ph.D.

Therapists, Doctor of Psychology

  • Remote only
  • $325 - $450
  • 1 review

Brielle Stark-Adler, Ph.D., provides CBT & insight-oriented therapy to students, athletes, & professionals managing anxiety, life transitions, & relationships.


"I am a licensed psychologist in New York and New Jersey, with extensive experience as the founder of my private practice, Connected Counseling, as well as a psychologist on university campuses. I continue to serve as the Director …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Bracha Bard-Wigdor

Therapists, LMSW, Intimacy Coach

  • Remote only
  • $450 - $550

Bracha Bard-Wigdor is a Frum Therapist


"My approach as an educator, coach, and therapist is deeply rooted in goal-oriented strategies tailored to the unique needs of each individual client. When it comes to coaching, I believe in thoroughly understanding your current situation and collaboratively …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Laya Gerstman, LMSW, RSWI

Therapists, Licensed Master Social Work

  • In-office Jerusalem
  • $100 - $150
  • Insurance
  • 1 review

Laya Gerstman, LMSW, uses CBT, EFT & more to help clients reach self-acceptance, overcome life challenges, anxiety, ADHD, and improve relationships,


"I will accept you for who you are so you can learn to accept yourself. I will help you discover your strengths so you can build on them, and I will help you address your challenges so you …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🀝 Collaborative

Upcoming Events for Prenatal, perinatal, & postpartum mental health

Gentle Postpartum Program

  • October 4, 2026
  • Online (Zoom/Link) | $697/person

Shoshana Art Course

  • October 18, 2026 β€’ 11:00 AM
  • Ramat Eshkol, Jerusalem, Israel | $400/person

Nurturing Postpartum Mothers Summit

  • October 18, 2026 β€’ 7:00 PM
  • Online (Zoom/Link) | Free Entry

Trending Content for Prenatal, perinatal, & postpartum mental health

A Couple’s Experience through Pregnancy Loss

A Couple’s Experience through Pregnancy Loss by Rafi Smith, Psychotherapist, Psychotherapist

Pregnancy Loss  Pregnancy loss, whether through miscarriage, stillbirth, or neonatal loss is one of the most painful, yet least understood forms of grief. Within the Jewish community, where family, children,…

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Great Expectation: Beyond the Baby Blues

https://open.spotify.com/episode/2vtn8RBypF14HBMJeQh4wC?si=5-by7jQpTbm4MApKbSZkRg&t=714

Anxiety Is Helping You (Yes, Really)

Anxiety Is Helping You (Yes, Really) by Sury Klein, LMSW, Licensed Master of Social Work

Anxiety isn’t the enemy. A trauma-informed perspective on why anxiety develops and how therapy in New York can help you understand and regulate it safely.

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The Ocean of Mood Episodes

The Ocean of Mood Episodes by Ari Daniels, Psychiatric Nurse Practitioner, PMHNP-BC

Episodic mood illness represents a spectrum of conditions that are highly treatable yet often go misdiagnosed—it can take patients up to 9 years to get properly diagnosed, in fact. Much…

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1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Holistic Support for Jewish Families through the Perinatal Journey

Welcome to our dedicated space at /jewish-perinatal-mental-health/ for exploring and supporting the Jewish community in navigating the profound and complex mental health experiences during the perinatal period. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish families from pregnancy through the postpartum phase, offering insights and guidance from experts within the community.

The Unique Considerations of Perinatal Mental Health in the Jewish Community

The perinatal period, which encompasses pregnancy, childbirth, and the postpartum phase, can be a time of immense joy and transformation, but it can also be accompanied by profound mental health challenges. Within the Jewish community, these experiences are often shaped by a unique set of cultural, spiritual, and social factors that require a tailored approach to support and intervention.

Jewish families may face additional stressors during the perinatal period, such as:

  • Navigating the balance between religious traditions and modern medical practices
  • Navigating complex family dynamics and communal expectations within the tight-knit Jewish community
  • Stigma and hesitancy to seek mental health support due to cultural beliefs
  • Limited access to culturally competent healthcare providers and perinatal resources

These complexities, combined with the universal challenges of the perinatal experience, can contribute to an increased risk of mental health issues, including postpartum depression, anxiety, and trauma-related disorders. Addressing these concerns within the Jewish community is essential for promoting the overall well-being of Jewish families and their newborns.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and culturally sensitive exploration of the unique mental health journey of Jewish families during the perinatal period.

Comprehensive Support for Jewish Families During the Perinatal Period

Providing holistic support for Jewish families navigating perinatal mental health challenges requires a multifaceted approach that integrates the cultural, spiritual, and social factors that shape their experiences. Effective interventions must acknowledge the unique needs and considerations of this population and offer tailored solutions that address their specific concerns.

This may include:

  • Culturally competent healthcare providers and mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish families
  • Educational initiatives that destigmatize perinatal mental health issues and promote awareness within the Jewish community
  • Integration of traditional Jewish practices and beliefs into perinatal care and mental health treatment

By adopting a comprehensive, culturally responsive approach, we can empower Jewish families to navigate the complexities of the perinatal period with greater resilience, self-care, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish families experiencing perinatal mental health challenges requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish families can address the multifaceted challenges they face during the perinatal period. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of Jewish families, we can empower them to achieve optimal mental, emotional, and spiritual well-being throughout the perinatal journey. This can lead to improved maternal-infant bonding, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Nutritionists, who offer culturally sensitive support for those navigating Prenatal, perinatal, & postpartum mental health within the Jewish community.

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