Professionals Who Specialize in Prenatal, perinatal, & postpartum mental health

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Hendy Baum, LMT

Licensed Massage & Craniosacral Therapist

  • In-office Stony Point
  • $180 - $250
  • Insurance
  • 1 review

Hendy Baum is a certified massage & craniosacral therapist helping women, children, and families release tension, trauma, and stress through gentle bodywork.


"My approach centers on the body’s natural ability to move toward healing when the nervous system is supported. Using Craniosacral Therapy, Lymphatic Drainage, SomatoEmotional Release, and therapeutic massage, I work gently but directly with the areas where stress …

  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ™ Spiritual
  • 🧘 Calm

Ari Daniels

Psychiatrist, Psychiatric Nurse Practitioner, PMHNP-BC

  • Remote only
  • $95 - $375

Ari Daniels, PMHNP-BC, offers compassionate care for individuals facing mental health challenges, specializing in holistic approaches, and shared decision-making.


"The world of psychiatry and psychiatric medications is full of narratives, folk wisdom, and criticisms from every angle. While the role of the psychiatric nurse is generally well-understood, the distinction becomes less clear when the title shifts to …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • 🐣 Out of the box

Tzippy Farhy, LCPC

Therapists, Licensed Clinical Professional Counselor,LCPC, NCC

  • In-office Southfield
  • $125 - $165
  • Insurance
  • 1 review

Tzippy Farhy LCPC's therapeutic approach is characterized by proactivity & a focus on solutions, all within CBT, DBT, and positive psychology frameworks.


"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Malka Liss

Therapists, Licensed Social Worker

  • In-office Howell
  • $150 - $200

Malka Liss, LSW, helps clients overcome OCD, anxiety, body image issues, and trauma using CBT, DBT, IFS, ERP, inner child work, and more.


"My approach is centered around understanding the whole person, not just the problem, circumstance, or diagnosis that brings someone to therapy. I see each person as part of a larger system, where experiences, relationships, environment, patterns, emotions, strengths, …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Rachel Steinhardt, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Boca Raton
  • $250 - $300
  • 1 review

Rachel Steinhardt is a Frum Therapist


"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Laya Gerstman, LMSW, RSWI

Therapists, Licensed Master Social Work

  • In-office Jerusalem
  • $100 - $150
  • Insurance
  • 1 review

Laya Gerstman, LMSW, uses CBT, EFT & more to help clients reach self-acceptance, overcome life challenges, anxiety, ADHD, and improve relationships,


"I will accept you for who you are so you can learn to accept yourself. I will help you discover your strengths so you can build on them, and I will help you address your challenges so you …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🀝 Collaborative

Lillian Rishty, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $0 - $300
  • 1 review

Lillian Rishty, LCSW, integrates CBT, DBT, & psychodynamic therapy to support women with anxiety, eating disorders, relationships, and perinatal mental health.


"My approach is integrative, drawing from psychodynamic, CBT, and DBT frameworks. In practice, that means we’ll explore both the why and the how. The why looks at how your past experiences, relationships, and learned patterns continue to shape …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Shterna Levy-Haim, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Brooklyn
  • $250 - $300

Shterna Levy-Haim, LMFT, uses Internal Family Systems, Emotion-Focused Therapy, and Somatic Experiencing to help individuals, couples, and families heal and grow.


"In therapy, my approach is deeply experiential. I believe that the present moment holds the key to unlocking deeper understanding, so I will guide you to explore your current emotions and experiences. By focusing on the here and …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Eli Press, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $150 - $200
  • Insurance
  • 1 review

Eli Press, LCSW, uses a collaborative, supportive approach to support clients with navigating anxiety, stress, relationships, life transitions, and personal growth.


"My approach to therapy begins with getting to know you as a whole person, not just the challenges that brought you through the door. Together, we'll explore your current concerns, relationships, past experiences, personal strengths, and the everyday …

  • πŸ’ͺ Challenging
  • 🧘 Calm
  • 🀝 Collaborative

Danielle Mizrahi, LCSW, PMH-C

Therapists, Licensed Clinical Social Worker, Perinatal Mental Health Counselor

  • In-office West Hempstead
  • $100 - $300
  • Insurance
  • 1 review

Danielle Mizrahi, LCSW, PMH-C, provides evidence-based, relational therapy for women with needing support with fertility, pregnancy, postpartum, & grief.


"I am certified in Perinatal Mental Health (PMH-C) and have been trained as a 'Holding' therapist by Karen Kleiman at the Post Traumatic Stress Center. I have also trained Seleni Institute, Postpartum Support International, Koser and Covington Center …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Upcoming Events for Prenatal, perinatal, & postpartum mental health

Shoshana Art Course

  • October 18, 2026 β€’ 11:00 AM
  • Ramat Eshkol, Jerusalem, Israel | $400/person

Nurturing Postpartum Mothers Summit

  • October 18, 2026 β€’ 7:00 PM
  • Online (Zoom/Link) | Free Entry

Trending Content for Prenatal, perinatal, & postpartum mental health

A Couple’s Experience through Pregnancy Loss

A Couple’s Experience through Pregnancy Loss by Rafi Smith, Psychotherapist, Psychotherapist

Pregnancy Loss  Pregnancy loss, whether through miscarriage, stillbirth, or neonatal loss is one of the most painful, yet least understood forms of grief. Within the Jewish community, where family, children,…

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Great Expectation: Beyond the Baby Blues

https://open.spotify.com/episode/2vtn8RBypF14HBMJeQh4wC?si=5-by7jQpTbm4MApKbSZkRg&t=714

Anxiety Is Helping You (Yes, Really)

Anxiety Is Helping You (Yes, Really) by Sury Klein, LMSW, Licensed Master of Social Work

Anxiety isn’t the enemy. A trauma-informed perspective on why anxiety develops and how therapy in New York can help you understand and regulate it safely.

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The Ocean of Mood Episodes

The Ocean of Mood Episodes by Ari Daniels, Psychiatric Nurse Practitioner, PMHNP-BC

Episodic mood illness represents a spectrum of conditions that are highly treatable yet often go misdiagnosed—it can take patients up to 9 years to get properly diagnosed, in fact. Much…

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1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Holistic Support for Jewish Families through the Perinatal Journey

Welcome to our dedicated space at /jewish-perinatal-mental-health/ for exploring and supporting the Jewish community in navigating the profound and complex mental health experiences during the perinatal period. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish families from pregnancy through the postpartum phase, offering insights and guidance from experts within the community.

The Unique Considerations of Perinatal Mental Health in the Jewish Community

The perinatal period, which encompasses pregnancy, childbirth, and the postpartum phase, can be a time of immense joy and transformation, but it can also be accompanied by profound mental health challenges. Within the Jewish community, these experiences are often shaped by a unique set of cultural, spiritual, and social factors that require a tailored approach to support and intervention.

Jewish families may face additional stressors during the perinatal period, such as:

  • Navigating the balance between religious traditions and modern medical practices
  • Navigating complex family dynamics and communal expectations within the tight-knit Jewish community
  • Stigma and hesitancy to seek mental health support due to cultural beliefs
  • Limited access to culturally competent healthcare providers and perinatal resources

These complexities, combined with the universal challenges of the perinatal experience, can contribute to an increased risk of mental health issues, including postpartum depression, anxiety, and trauma-related disorders. Addressing these concerns within the Jewish community is essential for promoting the overall well-being of Jewish families and their newborns.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and culturally sensitive exploration of the unique mental health journey of Jewish families during the perinatal period.

Comprehensive Support for Jewish Families During the Perinatal Period

Providing holistic support for Jewish families navigating perinatal mental health challenges requires a multifaceted approach that integrates the cultural, spiritual, and social factors that shape their experiences. Effective interventions must acknowledge the unique needs and considerations of this population and offer tailored solutions that address their specific concerns.

This may include:

  • Culturally competent healthcare providers and mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish families
  • Educational initiatives that destigmatize perinatal mental health issues and promote awareness within the Jewish community
  • Integration of traditional Jewish practices and beliefs into perinatal care and mental health treatment

By adopting a comprehensive, culturally responsive approach, we can empower Jewish families to navigate the complexities of the perinatal period with greater resilience, self-care, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish families experiencing perinatal mental health challenges requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish families can address the multifaceted challenges they face during the perinatal period. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of Jewish families, we can empower them to achieve optimal mental, emotional, and spiritual well-being throughout the perinatal journey. This can lead to improved maternal-infant bonding, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Nutritionists, who offer culturally sensitive support for those navigating Prenatal, perinatal, & postpartum mental health within the Jewish community.

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