In-Office
The past does not determine the future.
Dr. Yosef D. Censor, PhD's style
🎯 Direct 💙 Warm 💠Open minded 🤝 CollaborativeWhy Dr. Yosef D. Censor, PhD chose to be in the helping profession
As a psychologist with a background in philosophy and neuroscience, I have always been fascinated by human behavior, the mind, and the richness of the human experience. I am deeply committed to connecting with people and helping them gain insight into themselves, their relationships, and the world around them. My goal is to support individuals in enhancing their mental health and overall wellbeing, while navigating the complexities of life with greater understanding and clarity. I approach this work with curiosity, empathy, and a genuine interest in each person’s unique journey.
Over the years, through clinical training, practice, and personal experiences, I have gained a nuanced understanding of both the joys and challenges that come with living in this world. I have had the privilege of working with individuals facing emotional pain, life transitions, complicated relationships, and a wide range of psychological concerns. I am dedicated to guiding people through difficult experiences, helping them build resilience, and supporting them in creating meaningful and fulfilling lives. For me, the most rewarding part of this work is witnessing the growth, insight, and healing that people achieve along the way.
Dr. Yosef D. Censor, PhD's approach
I am committed to the highest standards of ethics and professionalism, guided by evidence-based psychological practice. I integrate the best available research with clinical expertise, always considering each client’s unique personality, social context, and preferences. In my work, I draw on a variety of evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness-based approaches, while also incorporating psychoanalytic principles when helpful. My goal is to deliver treatment in a flexible, individualized way that meets each client’s specific needs and supports their personal growth.
Above all, I prioritize developing a strong therapeutic relationship built on warmth, compassion, and trust. I collaborate closely with clients to set meaningful goals and guide them through the challenges they face. For me, the relationship itself is central to treatment, creating a safe space where clients feel understood, supported, and empowered to explore, learn, and make lasting changes in their lives.
What you can expect from sessions with Dr. Yosef D. Censor, PhD
Psychotherapy generally unfolds through four stages, each designed to support growth and lasting change. The first stage, typically spanning one to three sessions, focuses on assessment and identifying treatment goals. This is a time for me to learn about you and the challenges you are facing, and for us to collaboratively define clear, meaningful goals for our work together. The second stage, which can vary in length but often averages eight to twelve sessions, is the core phase of therapy where the bulk of the work takes place.
The third stage, usually one to two sessions, emphasizes consolidation and generalization of the insights and skills gained during therapy. Finally, the last stage focuses on maintaining progress and preventing relapse, gradually reducing the frequency of sessions while ensuring you feel confident applying what you’ve learned. This process is not always linear, especially when multiple issues or layers of complexity are involved. Throughout our work together, you can expect a balance of support and empathy with authenticity, directness, and focus. I view psychotherapy as a true collaboration, where both clinician and client contribute knowledge, skills, and lived experience to strengthen mental health and overall wellbeing.
Dr. Yosef D. Censor, PhD's experience working with the Jewish community
Having been part of the frum Jewish community all my life, I have a deep understanding of its unique needs, cultural nuances, and rich diversity. I bring extensive experience working within the community, both personally and professionally, and I am attuned to the complexities of mental health in the context of religious life and observance. I am also comfortable providing services in English or Yiddish, ensuring that clients can engage in the language that feels most natural and supportive for them. My connection to the community allows me to approach therapy with both cultural sensitivity and practical insight, creating a space where clients feel understood and respected.
Dr. Yosef D. Censor, PhD's Book Recommendation Zone
- Mind Over Mood
With over 1.3 millions copies sold, this book helps readers discover simple yet powerful steps they can take to overcome emotional distress—and feel happier, calmer, and more confident. - Shattered Assumptions: Towards a New Psychology of Trauma
This book is aimed to help those who for personal or professional reasons (probably geared more toward the latter) seek to understand what psychological trauma is and how to recover from it. - Beyond Addiction: How Science and Kindness Help People Change
This book seeks to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones overcome addiction problems and compulsive behaviors.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples Counseling
- Dialectical Behavioral Therapy (DBT)
- Exposure and Response Prevention (ERP)
- Mindfulness and Meditation
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Supervision Services
- Trauma Focused Therapy
Concerns
Languages spoken
English YiddishAges
Adults Elders (65+)People I work with
Men Women Individuals CouplesPersonal religious affiliations
FrumJewish community experience
ExtensiveLicensed to work in
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, WyomingNearby areas within a short commute to my in person office
Milwaukee8 years in practice
Licenses
- Psychologist by New York 2025. License number 027500
- Psychologist by Wisconsin 2024. License number 5292-57
- Psychologist by PSYPACT 2025. License number 21872
Degrees
- PhD by Clinical Psychology 2024
- MS by Psychology 2021
- BS by Psychology, Philosophy, and Neuroscience 2014
Certificates
- Health Service Psychologist by National Register of Health Service Psychologists 2025
Affiliations
- Member by American Psychological Association
- Member by Society of Clinical Psychology
- Member by International Society for Traumatic Stress Studies
- Member by Association for Behavioral and Cognitive Therapies
- Member by National Register of Health Service Psychologists
Average costs per session
$180
Payment Methods
- Free consultation
- Cash
- Credit Card
- Zelle Quick Pay
What people have to say about working with me:
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For over ten years, I have enjoyed the privilege of consulting with Dr. Censor on a frequent basis. He constantly impresses me with his clear thinking, deep understanding of psychological science, and common sense understanding of human behavior. His down-to-earth, easy demeanor, and quick wit make conversations a pleasure. Within a minute speaking with him you know he is fully committed, humble, accepting of differences, and full of practical ideas to help people make real change.
Dr. David Baruch Verified