3 Steps to Create an Effective Evening Routine with Avi Friedman, Coach
Live on Instagram @okclarity on Oct 28 at 9:00 p.m. Eastern Time
Thank you Fay for all that you do. How do I deal with my different parts that show up (like anxious part, anger part, depression part, hopeless part) I'm inβ¦
Full ArticleHow can I feel empowered and not victimized when s/t that I x like happens. I'm not thrilled at all w paying for this, and have a lot of resentment/angerβ¦
Full ArticleProfessionals Who Specialize in Dialectical Behavioral Therapy (DBT)
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The quality of our relationships determines the quality of our lives.
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David Spinka, LCSW
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If you don't see improvement after 4 sessions you should absolutely fire me.