
Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.
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While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,β¦
Full ArticleProfessionals Who Specialize in Acceptance and Commitment Therapy (ACT)
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Dating & Relationship Therapist
Avi Weiskopf, LCSW
Therapist, Licensed Clinical Social Worker
All of us are born with many parts who exist as an internal family within us, and the key to health and happiness is to honor, understand, and love every part.β - Dr. Richard Schwartz
Sara Blank, LMSW
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
Empowering individuals to reclaim what was lost and redefine what is possible
Lauren Gerardi, LMHC
Therapist, Licensed Mental Health Counselor
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl
Ariela Bellin
Therapist, Doctor of Psychology, PsyD
Team Care
You need someone on your team.
When times are tough, support is not a luxury- itβs a necessity.
Temimah Zucker, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Courage does not erase our fears; courage is when we face our fears.
Yocheved Jacobsohn, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
βThe curious paradox is that when I accept myself just as I am, then I can change.β -Carl Rogers
Simi Schwartz, LCSW
Therapist, Licensed Clinical Social Worker
The one thing you canβt take away from me is the way I choose to respond to what you do to me. The last of oneβs freedoms is to choose oneβs attitude in any given circumstance. β Viktor E. Frankl
Rachel Toiv, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
The curious paradox is that when I accept myself just as I am, then I can change. - Carl Rogers
Malky Berger, LCSW
Therapist, Licensed Clinical Social Worker
I prioritize creating an atmosphere of safety, trust, compassion, and understanding.