Alana Stern

What people have to say about working with me:

• I have known Alana for around six years and trained her in EFT Tapping. She is a highly skilled and effective Practitioner. Her strengths include her ability to connect well with her clients, build instant rapport and clearly see what is needed to create meaningful change. She works efficiently and gets results. Alana sets very high standards for herself. She is absolutely someone I would recommend. She is open and willing to hear feedback as she holds herself to high professional standards and receives it with honesty and humility.

  P.L. Verified

• Working with Alana totally transformed my life. I knew I wasn't keeping up with my many responsibilities — housekeeping, parenting, meal prep, client work — but I couldn't pinpoint why or what needed to change. Alana is so compassionate and wise. She helped me zero in on my blocks, and bit by bit, we created solutions; until suddenly I turned around and my home was functioning smoothly! I highly recommend reaching out to Alana if you are struggling with managing your responsibilities. ​

  Temima G Verified

• I am so grateful to Alana and would highly recommend working with her. She is compassionate, insightful and made me feel seen and understood. Before coaching with Alana, I felt constantly overwhelmed and depleted. I struggled to plan, prioritize, or follow through. Everything felt like too much. Tasks like cleaning or organizing were exhausting, and perfectionism made it hard to ever feel done. In our sessions, we broke tasks down into smaller, doable steps. We worked on energy awareness, the way I talked to myself, and building strategies that actually fit my life. Alana helped me let go of unrealistic expectations and start supporting myself with more kindness and flexibility. Now, I’m starting tasks more easily and feeling less pressure to do it all perfectly. I’ve learned to “lean in” when the energy is there, and to trust myself more when I am depleted, that I will have more energy another time. I’m not trying to prevent mess anymore—I’m letting my kids be themselves and choosing how and where to spend my energy. Coaching with Alana helped me build a way of living that feels possible to me.

  Elana W Verified

• Before I started coaching with Alana, I felt stuck in survival mode. I was overwhelmed, anxious, and constantly overthinking. I had so many plans but couldn’t follow through—especially when perfectionism or fear of failure got in the way. I just wanted someone to give me the answers and tell me what to do. Working with Alana has been a transformative experience. I came in expecting tools, tips, and step-by-step solutions—but what I got was so much more. She gently helped me shift from wanting someone to “tell me what to do” to learning how to trust myself and coach myself with compassion . With her support, I’ve learned to start tasks more easily, move through my days with less pressure, and detach my self-worth from my productivity. She helped me reframe deeply ingrained beliefs, quiet my inner critic, and build systems that actually work for my brain. Alana doesn’t just teach strategies—she teaches you new ways to think. I’m leaving this journey feeling more grounded, more curious, and so much more accepting of myself. I’m truly proud of how far I’ve come—and Alana will always be part of that success.

  Nechama L Verified

• In a professional and pleasant manner, Alana helped me to create a sustainable system for getting work and personal tasks done. I gained important insights on how to work with your ADHD to feel more motivated and to achieve more. I learned practical tools for how to implement and maintain positive habits. Highly recommended!

  Ephraim A Verified

• Alana was super helpful, very knowledgeable as an ADHD coach, and had great tips and advice to offer. She helped me organize my daily schedule to be more effective in fulfilling my goals in a way that got me feeling better about myself. Her client portal is super easy to follow and is great to keep yourself organized,. It also reminds you of how much you've learned and accomplished along the way. I highly recommend working with Alana.

  David L Verified

• When I started with Alana, I was anxious, frustrated and felt out of control. Now I am taking care of my priorities, my to-do list and myself!

  Devorah W

• I came to Alana lost and stuck. She helped me see where I get sidetracked. There are so many practical things that I have put into place that have greatly improved my life.

  Batya S

• Alana helped me pinpoint the issues that were holding me back and has provided me with tools to handle them with more focus and calm.

  Shosh

• Alana helped me isolate problematic areas in my life, develop a plan to gain back control and to revise it with insight and practical solutions.

  Lisa L

• I'd always struggled with routine daily activities that seemed effortless to others. Now I know how to plan my day, I have strategies for following through with the mundane stuff, and I have systems to manage my home and children. I feel more accomplished at the end of my day. I know what energizes me and how to combat negative feelings. I understand how ADHD affects everything, giving me a more realistic and positive view of my performance.

  Rachel

• With 8 children, homeschooling 4 of them and my own business, I was constantly overwhelmed and my life was definitely running away with me! Working with Alana, I was blown away with her personality, great listening skills, understanding and professional strategies and systems. She helped me sort out my own head - learn how to make time for the things that are truly important to me, decide what to say no to, and to manage my time to create space for me! I really can't say enough about how incredible Alana has been for me and my family.

  Chani

• I found the coaching extremely helpful, with many "aha" moments, like new approaches to time management, procrastination and all the overwhelm. I can now let go of the idea that I just need more discipline - that it should be easy, that I should just tell myself to do it. I now also have more tools for forming better habits in the future.

  R.S.

• I went into this desperate for help. I didn't know how it was going to go. Now I feel grounded, centered, and that I have a process and path forward. I'm working in a flow that works for me. I am getting to a lot of the things I want to get to, and have a framework to work with for the things I haven't gotten to yet. My thinking has also changed. I can give myself permission to do what I want. This is my life and I want to live it the way it works for me. If something is blocking me I can figure out what it is and let go of it. This was life-changing and I'm grateful for the path we uncovered together. I can finally acknowledge how much I am doing, it's a lot, it is hard work and that's awesome!

  Shulamis M