Professionals Who Specialize in Perimenopause & Menopause

Ohel Family

Ohel Family

Hope. Strength. Community. Understanding Needs. Transforming Lives.

  • In-office Brooklyn
  • Insurance

Ohel Family is a Frum Outpatient Clinic

"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded
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Fruma Weiss

Fruma Weiss

Certified Emotion Code & Body Code Practitioner, Certified Life Coach

  • In-office New Haven
  • $60 - $160 Per Session
  • 5 reviews

Fruma Weiss guides clients to release emotional blocks using Emotion Code, Body Code, and coaching to reduce stress, improve relationships, and build self-trust.

"My approach gently blends Emotion Code with Body Code to support work that is both precise and effective. Many people are surprised by how powerful this process can be while still feeling simple and completely non invasive. I …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming
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Robyn Sheiniuk, LCSW

Robyn Sheiniuk, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $250 Per Session
  • 11 reviews

Robyn Sheiniuk, LCSW, utilizes psychodynamic therapy & EMDR to explore the significance of experiences & their impact on your present self & interpersonal dynamics.

"I view individuals as complex beings shaped by a wide range of experiences, both positive and negative, that begin in childhood. These early experiences, along with the messages received from important figures in one’s life, contribute to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
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Sharonne Cohen

Sharonne Cohen

Transformational Health & Life Coach

  • In-office Montreal
  • $130 - $260 Per Session
  • Insurance
  • 4 reviews

Sharonne Cohen is a transformational health coach who helps clients heal, reduce stress, and thrive through meditation, breathwork, Qi Gong, EFT, and holistic coaching.

"My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering
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Danielle Mizrahi, LCSW, PMH-C

Danielle Mizrahi, LCSW, PMH-C

Therapists, Licensed Clinical Social Worker, Perinatal Mental Health Counselor

  • In-office West Hempstead
  • $100 - $300 Per Session
  • Insurance
  • 1 review

Danielle Mizrahi, LCSW, PMH-C, provides evidence-based, relational therapy for women with needing support with fertility, pregnancy, postpartum, & grief.

"I am is certified in perinatal mental health (PMH-C) with trainings from the Seleni Institute, Postpartum Support International, Koser and Covington Center and the Postpartum Stress Center. I strive to create a warm, nonjudgmental space where women can …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering
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Alana Stern

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $135 Per Session
  • 1 review

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.

"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🤝 Collaborative
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Hendy Baum, LMT

Hendy Baum, LMT

Licensed Massage & Craniosacral Therapist

  • In-office Stony Point
  • $180 - $250 Per Session
  • Insurance
  • 1 review

Hendy Baum is a certified massage & craniosacral therapist helping women, children, and families release tension, trauma, and stress through gentle bodywork.

"My approach centers on the body’s natural ability to move toward healing when the nervous system is supported. Using Craniosacral Therapy, Lymphatic Drainage, SomatoEmotional Release, and therapeutic massage, I work gently but directly with the areas where stress …

  • 💙 Warm
  • 🌎 Holistic
  • 🙏 Spiritual
  • 🧘 Calm
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Annabeth Chickering, LCPC, NCC

Annabeth Chickering, LCPC, NCC

Therapists, Licensed Clinical Professional Counselor

  • In-office Chicago
  • $150 - $175 Per Session
  • Insurance
  • 1 review

Annabeth Chickering, LCPC, NCC, offers psychodynamic, existential, and somatic therapy to support with anxiety, depression, trauma, & life transitions.

"At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative
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Daniel Kretchman

Daniel Kretchman

Therapists, Licensed Psychologist

  • Remote only
  • $250 - $325 Per Session
  • 1 review

Dr. Daniel Kretchman is a licensed psychologist offering integrative CBT and mindfulness-based therapy for anxiety, stress, relationships, and life transitions.

"Ethics plays an essential role in my practice from the very beginning of therapy. We start with an initial evaluation and use that to develop an initial plan together, so the process feels clear and structured from the …

  • 😃 Humorous
  • 💪 Challenging
  • 💭 Open minded
  • 🎨 Creative
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Chani Scharf

Chani Scharf

CPC-AAPC, ADHD Coach

  • In-office Lawrence
  • 5 reviews

Chani Scharf helps clients with ADHD overcome challenges and enhance their time management, organization, and prioritization skills.

"My approach is warm, compassionate, practical, and strength-based. We’ll work with how your brain is wired — not against it — and develop strategies that truly support you in daily life. My goal is to create a space …

  • 🥇 Empowering
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
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Julia Liber, RD

Julia Liber, RD

Dietitians, Registered Dietitian

  • Remote only
  • ₪300 - ₪400 Per Session
  • 4 reviews

Julia Liber, RD, is a dietitian who uses intuitive eating and motivational interviewing approaches to support body image, nutrition goals, and disease prevention.

"My approach is fundamentally client centered and deeply rooted in empathy. I use Motivational Interviewing to help you explore your own motivations, values, and goals, while incorporating Intuitive Eating principles to support healing your relationship with food. I …

  • 👂 Listener
  • 💭 Open minded
  • 🌎 Holistic
  • 🎨 Creative
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Yvonne Venger, LCSW

Yvonne Venger, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office San Diego
  • $180 - $275 Per Session
  • 1 review

Yvonne Venger, LCSW, uses psychodynamic, cognitive, and IFS approaches to help individuals gain insight, overcome challenges, and achieve lasting wellbeing.

"My approach to therapy is warm, interactive, supportive, and intentional. I strive to create a space where clients feel respected, understood, and accepted for who they are. I meet each person where they are, without imposing my own …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative
View website
More Professionals Who Specialize in Perimenopause & Menopause

Welcome to Perimenopause & Menopause Resources

Perimenopause and menopause are natural life transitions that can bring significant physical and emotional changes. Within the Jewish community, conversations about hormonal health and aging can be sensitive, influenced by cultural norms, expectations, and family roles. This page offers a safe space to understand these shifts with compassion and clarity.

Understanding This Stage of Life

During these years, many experience symptoms such as hot flashes, mood changes, sleep disruptions, irregular cycles, anxiety, or shifts in identity and energy. These changes can impact self-esteem, intimate relationships, work-life balance, and spiritual well-being. Our goal is to help you feel understood and supported, without judgment.

Here you'll find articles, guidance, and videos that reflect the lived experiences of Jewish women navigating hormonal transitions. The content is designed to reduce confusion, normalize what you're feeling, and provide actionable next steps toward comfort and stability.

You Are Not Alone

Whether you're seeking medical insight, emotional support, or community understanding, this page can be your starting point. Explore the resources and videos below to gain clarity, learn coping strategies, and take meaningful steps forward during this important life stage.

Deeper Support for Perimenopause & Menopause

Hormonal transitions can bring unique challenges, especially within Jewish cultural frameworks where women often carry significant roles in family, community, and spiritual life. Navigating these changes may require tools that address both medical and emotional needs, including communication strategies, lifestyle adjustments, and support for shifting identity and relationships.

Our culturally attuned educational materials help you better understand these experiences and approach them with confidence. From holistic health practices to therapeutic approaches, you'll find guidance that honors your values and lived experience.

Remember, our directory features culturally sensitive professionals who can offer personalized care and support for this concern.

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