MOTZEI SHABBOS MOOD CHECK- IN
Event Description:
IT'S BEEN A LONG YOM TOV.
YOU ARE INVITED TO A SAFE SPACE to be SUPPORTED, to RELAX, BREATHE, ENJOY A GUIDED MEDITATION AND TAKE SOME MOMENTS TO REFLECT ON YOM TOV. (Sharing is optional)
Event Details:
| Language | English |
|---|---|
| Demographics | Men, Women, Individuals, Families, Couples |
| Ages | Adults |
| Concerns | Abuse/Violence, Addiction, ADHD, Anxiety, Codependency, Dating, Depression, Diet and Nutrition, Digestive Issues, Dissociative disorders, Divorce/Separation, Drug/Substance Abuse, Eating disorders & disordered eating, Emotion regulation, Relationships, Religious Identity Issues, Skin picking (excoriation), Stress management, Transitions & Change, Trauma |
| Approaches | Breathwork, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Life Coaching, Positive Psychology, Somatic Therapy |
