In-Office
Fresh Start's style
💙 Warm 💡 Solution-oriented 🥇 Empowering 🌎 HolisticAbout Fresh Start
At Fresh Start, we are committed to providing a compassionate and supportive environment for anyone seeking recovery and healing. Our philosophy is rooted in empathy, dignity, and hope, and we strive to create a space where you can rebuild your life with purpose and confidence.
We founded Fresh Start to serve the Jewish community's unique needs, blending traditional therapeutic approaches with culturally sensitive care. From the beginning, our goal has been to fill the gaps in addiction treatment by offering a space where you can heal while staying connected to your heritage. Everything we do is guided by our deep belief in your potential to overcome challenges and thrive.
Programs and services offered at Fresh Start
Our flagship program, the Fresh Start Retreat, is a transformative 7-day intensive experience designed to help you heal deeply and rediscover your authentic self. Through this retreat, we guide you on a journey to understand the connections between your past and present, enabling you to create a brighter, more meaningful future. During the retreat, we integrate a variety of healing methods, including:
Therapeutic Workshops: Explore patterns, emotions, and behaviors in a supportive environment.
Group Healing Sessions: Connect with others in a shared journey of growth and transformation.
Personal Reflection: Engage in guided practices that promote self-awareness and insight.
Jewish Spirituality: Draw strength and comfort from Jewish values, teachings, and traditions.
Holistic Wellness Activities: Experience mindfulness, movement, and relaxation techniques that nurture your body and mind.
The Fresh Start Retreat is a unique opportunity to step away from daily distractions, focus on your healing, and gain the tools needed to move forward with clarity and purpose. Everything we do is tailored to meet your needs, ensuring you feel supported, respected, and empowered throughout your journey.
Jewish Community Experience
We are committed to cultural sensitivity and understand the importance of feeling respected and supported in your faith during your recovery journey. That’s why we ensure all aspects of our programs align with Jewish values. From providing kosher meals to observing Shabbat and Jewish holidays, we create an environment where you can feel at home while you work toward healing. Our team is trained to honor the spiritual and cultural dimensions of recovery, so you can move forward without compromising your identity. At Fresh Start, we’re here to support you every step of the way, helping you build a healthier, more fulfilling life while staying true to who you are.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Attachment-based
- Breathwork
- EMDR
- Existential
- Family Therapy
- Inner child work
- Internal Family Systems (IFS)
- Mindfulness and Meditation
- Somatic Therapy
- Trauma Focused Therapy