Professionals Who Specialize in Attachment-based

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Tzvi Noble, LMFT

Therapists, Licensed Marriage and Family Therapist

  • Remote only
  • $150 - $225
  • Insurance

Tzvi Noble, LMFT, provides compassionate therapy for anxiety, trauma, relationship challenges, & more using CBT, psychodynamic, and strengths-based approaches.


"My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Sarede Rachel Switzer, Certified Coach

Life & Dating Coach

  • Remote only
  • $125 - $150
  • 3 reviews

Sarede Rachel Switzer, Certified Coach, supports Jewish singles with clarity, confidence, dating anxiety, boundaries, and navigating shadchanim and dating apps.


"I believe that every individual already carries the answers they need within themselves. Over the years, I have seen again and again how much clarity people actually have once they are given the space to pause, reflect, and …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Chava Abramovitz, LCSW

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Rockland County
  • $200
  • 1 review

To help clients, Chava Abramovitz, LCSW practices the most current modalities: Somatic Psychotherapy, Ketamine Assisted Therapy, IFS, EMDR, Havening, and EFT.


"After working about 5 years as a psychotherapist with people from all segments of society (and I mean ALL!) I understood that most people's suffering stemmed from relationship and attachment trauma. Whether long-term (complex CPTSD) or single-event trauma, …

  • 🎯 Direct
  • 💙 Warm
  • 🙌 Affirming
  • 💭 Open minded

Barry Granek, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $150
  • Insurance
  • 3 reviews

Barry Granek, LMHC specializes in helping the unique challenges men face in relationships, physical intimacy, and personal growth.


"My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • Remote only
  • $300
  • 9 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🎨 Creative

Ohel Family

Hope. Strength. Community. Understanding Needs. Transforming Lives.

  • In-office Brooklyn
  • Insurance

Ohel Family is a Frum Outpatient Clinic


"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded

Moishy Anderson, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • Insurance

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Fraidy Shagalov, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Aventura
  • $200
  • Insurance

Fraidy Shagalov, LCSW believes therapy should be as dynamic as the people it serves, so she uses an intuitive approach to connect with clients on a deeper level.


"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …

  • 💙 Warm
  • 👂 Listener
  • 🧘 Calm
  • 🤝 Collaborative

Shimshon Meir Frankel

  • In-office Israel
  • $360 - $5400

With a strong background in both religious and psychological education, I am intimately familiar with and can help with the many challenges in the Jewish community.


"I believe every ambitious man wants it all — thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. …

  • 😃 Humorous
  • 🙌 Affirming
  • 🥇 Empowering
  • 🎨 Creative

Mindy Friedman, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Airmont
  • $200

Mindy Friedman, LCSW, adopts a holistic & non-pathologizing approach. She uses a trauma-informed approach & integrates various modalities to help her clients heal.


"In my practice, I work from a holistic, collaborative, and non-pathologizing lens. I am grounded in an attachment perspective, which means I look at each person within the full context of their life and relationships. My goal is …

  • 💭 Open minded
  • 🌎 Holistic
  • 🙏 Spiritual
  • 🤝 Collaborative

Upcoming Events for Attachment-based

Social Skills Groups/Communities

  • October 11, 2026 • 10:00 AM
  • Online (Zoom/Link) | $600/person

Women's Sand Tray Group

  • October 12, 2026 • 10:00 AM
  • Boro Park | $100/person

Trending Content for Attachment-based

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The Basics of Attachment Theory

  The Basics of Attachment Theory Based on a psychoeducational workshop given by Bini Stefansky LMSW, Racheli Freedman LCSW Understanding Attachment Theory: Bringing Your Best Self into Relationships Human connections…

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

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When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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5 Simple Steps to Validate Feelings and Nurture Emotional Well-Being

5 Simple Steps to Validate Feelings and Nurture Emotional Well-Being by Devora Segall, LCSW, Licensed Clinical Social Worker

Parenting can be a rollercoaster of emotions, both for you and your child. That's where the magic of validation comes in. When you take the time to acknowledge your child's…

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Understanding Attachment-Based Therapy: Attachment-Based Therapy is a therapeutic approach rooted in the understanding of how early relationships influence emotional well-being. This approach focuses on exploring and enhancing the bond between individuals and their caregivers. Attachment-Based Therapy aims to promote secure attachments, emotional regulation, and healthier interpersonal connections. Application and Scope of Attachment-Based Therapy: Attachment-Based Therapy is used to address a variety of concerns, including relationship difficulties, anxiety, and trauma. It is particularly effective for individuals who struggle with forming and maintaining healthy relationships. This approach is applied across different age groups, from children to adults, and can be adapted to various therapeutic settings. What to Expect in Attachment-Based Therapy Sessions: During Attachment-Based Therapy sessions, individuals work with a trained therapist to explore their early relationships and attachment patterns. Therapists guide clients in developing insight into how these patterns impact their current emotions and behaviors. The therapeutic relationship itself becomes a model for secure attachment, promoting emotional healing and growth.

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