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Understanding Attachment-Based Therapy: Attachment-Based Therapy is a therapeutic approach rooted in the understanding of how early relationships influence emotional well-being. This approach focuses on exploring and enhancing the bond between individuals and their caregivers. Attachment-Based Therapy aims to promote secure attachments, emotional regulation, and healthier interpersonal connections. Application and Scope of Attachment-Based Therapy: Attachment-Based Therapy is used to address a variety of concerns, including relationship difficulties, anxiety, and trauma. It is particularly effective for individuals who struggle with forming and maintaining healthy relationships. This approach is applied across different age groups, from children to adults, and can be adapted to various therapeutic settings. What to Expect in Attachment-Based Therapy Sessions: During Attachment-Based Therapy sessions, individuals work with a trained therapist to explore their early relationships and attachment patterns. Therapists guide clients in developing insight into how these patterns impact their current emotions and behaviors. The therapeutic relationship itself becomes a model for secure attachment, promoting emotional healing and growth.
Learn about attachment styles from Lisa Mustard. Check out this article and listen to the podcast: The Therapy Show with Lisa Mustard.
Full ArticleProfessionals Who Specialize in Attachment-based
Zipa Leah Scheinberg
Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI
Healing from C-PTSD is a Soulful Journey of Recovery
Becky Fenton, PsyD
Therapist, Doctor of Psychology, PsyD
Long Island Psychology and Consulting Services
Dr. Chaya Rubin
Therapist, Ph.D.
Jamie Frankenberg
Therapist, Licensed Clinical Social Worker, LCSW
Awareness is like the Sun. When it shines on things, they are transformed. β THICH NHAT HANH
Pnina Braun (Nina Reiss)
Therapist, Licensed Marriage & Family Therapy Therapist, LMFT
Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, and develop positive connections.
Michelle Halle, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
People raised on love see things differently than people raised on survival
Rachy Friedlander, Somatic Coach
Coach, Emotions Master Coach/TEB Practitioner
The real flex is how many wounds you can turn into wisdom.
Chaya Bukiet
Therapist, Licensed Marriage and Family Therapist, LMFT
Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown
Esti Marcus, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Trauma Focused Integrative Psychotherapy
Naomi Franklin
Therapist, LCSW-R; Licensed Clinical Social Worker
Esther Brodt, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Within each of us lies the power to access healing and the possibility of moving towards living with more meaning, contentment and ease
Miriam Porat
Therapist, Marriage & Family Therapist
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach
Blimie Heller
Coach, Parenting Coach
The parent-child connection is the most powerful mental health intervention known to mankind. Dr. Bessel Van Der Kolk
Benson Fox, Life Coach
Coach, Certified Life Coach and PsyD Candidate
If you want different results, then do things differently.
Talia Gutlove, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Practice Progress, NOT Perfection
Tracy Singer, Psy.D.
Therapist, Licensed Psychologist, Psy.D.
I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do- Brene Brown
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
If I am only for myself, what am I? And if not now, when? -Hillel
Breena Freid
Therapist, Licensed Clinical Social Worker, LCSW
Rachel Lowinger
Therapist, PhD
Jodi Engelstein, LMHC
Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS
Your goals in therapy will always stand as building blocks for the work we do.
Aliza Tropper, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
βWhen we are no longer able to change a situation, we are challenged to change ourselves.β Viktor E. Frankl
Fayge Silverman
Therapist, Licensed Clinical Social Worker, LCSW-R
Knowing what to do usually arises naturally after you have really listened to yourself.
Shimshon Meir Frankel
Coach
Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.
Brenda Landau
Therapist, Licensed Clinical Social Worker, LCSW
And now that you don't have to be perfect, you can be good.
Liz Wallenstein, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Turn Your Biggest Problems into Your Biggest Opporutnities
Yonina Kaufman
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
You do not have to navigate life's journey alone
Rocheli Sternheim, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Sometimes when youβre in a dark place, you think youβve been buried, but youβve actually been planted.
Chana Eisenstein, CPC
Coach, Certified Professional Coach, CPC
The quality of your life is dependent on the quality of your relationships.
Mordechai Jacobs, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Greatness is the ability to change
Chana Scherman
Therapist, Licensed Master Social Worker, LMSW
Seeking help is not a sign of weakness, rather it is a courageous step towards healing.
Rivky Weiss
Therapist, Licensed Clinical Social Worker, LCSW
I am not what happened to me, I am what I choose to become.
Hinda Deitsch, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Our wounds and our gifts are next-door neighbors. -Dr. Alexandra Solomon
Dovid Meshchaninov, LPCC
Therapist, Licensed Professional Counselor, LPCC, SEP
To find your light, you need to first face your darkness.
Carey McIntosh
Therapist, Associate Professional Clinical Counselor, APCC
Deeper healing than you ever imagined is yours for the taking.
Chaim Rudolph, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Today is the first day of the rest of your life.
Rebecca Marcus
Therapist, Licensed Clinical Social Worker, LCSW
Chavie Brumer, LCSW-R
Therapist, Psychotherapist, LCSW
Let's be kind also to those who are unseen and unheard.
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
You are the one you've been waiting for -Richard Schwartz
Gershon Basch, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Your mind is a tapestry of beliefs
Rena Reiser
Coach, Polyvagal-informed Focusing Trainer
βEvery bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.β - Eugene Gendlin
Mindy Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
We are more awake, alive, and complex than we know.
Tehila Zuroff
Therapist, Limited Licensed Master Social Worker, LMSW
Therapy is a collaborative process
Bina Stefansky, LMSW
Therapist, Licensed Master Social Worker, LMSW
Your present circumstances donβt determine where you go; they merely determine where you start.
Chava Abramovitz, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-R
We are hurt in relationship, and we heal in relationship.
Loren Aryeh Leib Ecker
Therapist, Licensed Clinical Social Worker, LCSW, CASAC-T
The way out is through
Toby Diamond, LMHC, CASAC-T
Therapist, Licensed Mental Health Counselor, LMHC
Currently only accepting clients looking for addiction treatment
Sara Fischer Sanford, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
βWho looks outside dreams; who looks inside awakes.β Jung
Dovid Silver, LCSW
Therapist, LCSW
The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi
Daniel Schonbuch, LMFT
Therapist, Licensed Marriage & Family Therapist
Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue. - Viktor Frankl
Moshe Norman
Therapist, Licensed Clinical Social Worker, LCSW
The curious paradox is that when I accept myself, just as I am, then I can change.
Naomi LeVine, LCMFT
Therapist, Licensed Clinical Marriage & Family Therapist
Being human is a journey filled with both joy and challenges.
Meira Fiddle-Levitin, LMSW
Therapist, Licensed Master Social Work
If you can't see anything great about yourself, get a better mirror.
Eli Goldberg
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
We are all just walking each other home - Ram Dass
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde
Estee Esses, LMSW
Therapist, Licensed Master Social Worker, LMSW
Although we can't go back and make a brand new start, we can start from now and make a brand new end.
Jennifer Gould, LPC, NCC
Therapist, Licensed Professional Counselor
βVulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." Brene Brown
Alla R Shapiro, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Your life is your story. You have the power to continue writing your story, editing the outtakes, and control how each chapter is going to end. Start living the story you want to tell.
Michali Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-C
Embrace Yourself. Embrace Each Other. Embrace Life.
Esther (Ellen) Gendelman
Therapist, Licensed Professional Counselor, MS, LPC
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
The more we accept people as they are (including ourselves!), the freer they are to change. And the harder we try to get rid of emotions and thoughts, the stronger they become.
Fay Brezel, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
Caryn Guttman-Weber, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Robin Gutman, LMHC
Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC
Yehuda Roberts, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Choosing to be in the helping profession was not a deliberate choice for me, but rather a calling that I couldn't ignore
Avrohom Leffler
Therapist, Licensed Clinical Social Worker, LCSW
Working with people has always been my passion!