Dating Tip #5 — Be Your Higher Self
July 19, 2026
Professionals Who Specialize in Attachment-based
Tzvi Noble, LMFT
Therapists, Licensed Marriage and Family Therapist
"My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Fay Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …
Kate Cik, Psy.D.
Therapists, Clinical Psychologist
-
Stamford
- $250 - $300
- 1 review
"My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
Tova Wacholder
Certified Coach
"I specialize in supporting young adults and adults who are navigating the often complex and challenging dynamics of relationships, particularly those rooted in their family of origin. I know that each person’s journey is unique, and I’m committed …
Bentzy Goldman, ACC, NLP
Men's Coach
"My approach is direct, yet compassionate. I create space for the authentic expression of raw emotion, without judgment or the expectation that a man needs to have everything figured out. At the same time, I push my clients …
Shirley Pakdaman, Psy.D.
Therapists, Psychologist & Jewish Dating Coach
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Beverly Hills
- $260 - $400
- 3 reviews
"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in …
Brenda Landau, LCSW
Therapists, Licensed Clinical Social Worker
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Brooklyn
- $200
"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …
Shaindel Steinberg, JD, CMSC
Marriage Coach
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Jerusalem
- $0 - $360
- 11 reviews
"My approach begins with deep, compassionate listening in order to truly understand your unique story and marriage dynamic. I ask targeted, thoughtful questions that help bring clarity to the core challenges, so we can identify what needs attention …
Sury Klein, LMSW
Therapists, Licensed Master of Social Work
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Lakewood
- $200
"I don't start with trying to get rid of a behavior or reaction. I want to understand what it's doing for you. If a part of you shuts down when someone gets close, there may be a reason. …
Rivky Blatt, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
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Brooklyn
- Insurance
"As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …
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Understanding Attachment-Based Therapy:
Attachment-Based Therapy is a therapeutic approach rooted in the understanding of how early relationships influence emotional well-being. This approach focuses on exploring and enhancing the bond between individuals and their caregivers. Attachment-Based Therapy aims to promote secure attachments, emotional regulation, and healthier interpersonal connections.
Application and Scope of Attachment-Based Therapy:
Attachment-Based Therapy is used to address a variety of concerns, including relationship difficulties, anxiety, and trauma. It is particularly effective for individuals who struggle with forming and maintaining healthy relationships. This approach is applied across different age groups, from children to adults, and can be adapted to various therapeutic settings.
What to Expect in Attachment-Based Therapy Sessions:
During Attachment-Based Therapy sessions, individuals work with a trained therapist to explore their early relationships and attachment patterns. Therapists guide clients in developing insight into how these patterns impact their current emotions and behaviors. The therapeutic relationship itself becomes a model for secure attachment, promoting emotional healing and growth.