Here's our hub of the latest videos, articles, and posts on all things Attachment-based.

Join the conversation by liking and commenting so we can continue to cater our content to your interests.

Understanding Attachment-Based Therapy: Attachment-Based Therapy is a therapeutic approach rooted in the understanding of how early relationships influence emotional well-being. This approach focuses on exploring and enhancing the bond between individuals and their caregivers. Attachment-Based Therapy aims to promote secure attachments, emotional regulation, and healthier interpersonal connections. Application and Scope of Attachment-Based Therapy: Attachment-Based Therapy is used to address a variety of concerns, including relationship difficulties, anxiety, and trauma. It is particularly effective for individuals who struggle with forming and maintaining healthy relationships. This approach is applied across different age groups, from children to adults, and can be adapted to various therapeutic settings. What to Expect in Attachment-Based Therapy Sessions: During Attachment-Based Therapy sessions, individuals work with a trained therapist to explore their early relationships and attachment patterns. Therapists guide clients in developing insight into how these patterns impact their current emotions and behaviors. The therapeutic relationship itself becomes a model for secure attachment, promoting emotional healing and growth.

Professionals Who Specialize in Attachment-based

Liz Wallenstein, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Turn Your Biggest Problems into Your Biggest Opporutnities

  • πŸ’­ Open minded
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™ Spiritual

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Nahum Spirn

Therapist, Licensed Mental Health Counselor, LMHC

The more we accept people as they are (including ourselves!), the freer they are to change. And the harder we try to get rid of emotions and thoughts, the stronger they become.

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • 🀝 Collaborative
  • 🐣 Out of the box

Esther Levy, CYT

Coach, Mind Body Coach, CYT

We are not born all at once, but in bits.

  • 🌎 Holistic
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Alla R Shapiro, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Your life is your story. You have the power to continue writing your story, editing the outtakes, and control how each chapter is going to end. Start living the story you want to tell.

  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • 🌎 Holistic

Rachel Lowinger

Therapist, PhD

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Gershon Basch, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Your mind is a tapestry of beliefs

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Rivky Weiss

Therapist, Licensed Clinical Social Worker, LCSW

I am not what happened to me, I am what I choose to become.

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • 🀝 Collaborative

Rena Reiser

Coach, Polyvagal-informed Focusing Trainer

β€œEvery bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.” - Eugene Gendlin

  • 🧘 Calm
  • 🎯 Direct
  • πŸ™ Spiritual
  • πŸ‘‚ Listener

Yachet (Jackie) Junger, LMSW

Therapist, Licensed Master Social Work

Progress not perfection

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm

Tehila Zuroff

Therapist, Limited Licensed Master Social Worker, LMSW

Therapy is a collaborative process

  • 🎯 Direct
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented
  • πŸ’™ Warm

Rachy Friedlander, Somatic Coach

Coach, Emotions Master Coach/TEB Practitioner

The real flex is how many wounds you can turn into wisdom.

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Mindy Friedman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

We are more awake, alive, and complex than we know.

  • πŸ™Œ Affirming
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • 🀝 Collaborative

Jennifer Gould, LPC, NCC

Therapist, Licensed Professional Counselor

β€œVulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity." Brene Brown

  • 🧘 Calm
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Michali Friedman, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-C

Embrace Yourself. Embrace Each Other. Embrace Life.

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’‘ Solution-oriented

Loren Aryeh Leib Ecker

Therapist, Licensed Clinical Social Worker, LCSW, CASAC-T

The way out is through

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Miriam Porat

Therapist, Marriage & Family Therapist

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach

Zipa Leah Scheinberg

Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI

Healing from C-PTSD is a Soulful Journey of Recovery

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Robin Gutman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Estee Esses, LMSW

Therapist, Licensed Master Social Worker, LMSW

Although we can't go back and make a brand new start, we can start from now and make a brand new end.

Chana Eisenstein, CPC

Coach, Certified Professional Coach, CPC

The quality of your life is dependent on the quality of your relationships.

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • πŸ’‘ Solution-oriented

Avrohom Leffler

Therapist, Licensed Clinical Social Worker, LCSW

Working with people has always been my passion!

  • 🧘 Calm
  • πŸ˜ƒ Humorous
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented

Taibke Hyman, LPC

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener

Becky Fenton, PsyD

Therapist, Doctor of Psychology, PsyD

Long Island Psychology and Consulting Services

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Shaya Hecht

Therapist, Licensed Clinical Social Worker, LCSW

Human first, Psychotherapist second

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging

Bina Stefansky, LMSW

Therapist, Licensed Master Social Worker, LMSW

Your present circumstances don’t determine where you go; they merely determine where you start.

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Toby Diamond, LMHC, CASAC-T

Therapist, Licensed Mental Health Counselor, LMHC

Currently only accepting clients looking for addiction treatment

  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🀝 Collaborative

Tzipora Schiffer

Therapist, LCSW

You don’t have to do it alone

  • πŸ™Œ Affirming
  • 🎯 Direct
  • πŸ”₯ Energetic
  • πŸ˜ƒ Humorous

Aliza Tropper, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

β€œWhen we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl

  • πŸ’­ Open minded
  • 🎯 Direct
  • πŸ’™ Warm
  • 🌎 Holistic

Blimie Heller

Coach, Parenting Coach

The parent-child connection is the most powerful mental health intervention known to mankind. Dr. Bessel Van Der Kolk

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded

Caryn Guttman-Weber, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Daniel Schonbuch, LMFT

Therapist, Licensed Marriage & Family Therapist

Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue. - Viktor Frankl

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual

Aaron Silverman

Therapist, LMSW

#gettingtohappy

  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Yitzchok Wagshul, Ph.D.

Therapist, Doctor of Psychology, Ph.D

Therapy is a work of heart.

  • 🧘 Calm
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ‘‚ Listener

Fayge Silverman

Therapist, Licensed Clinical Social Worker, LCSW-R

Knowing what to do usually arises naturally after you have really listened to yourself.

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Dr. Chaya Rubin

Therapist, Ph.D.

  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ‘‚ Listener

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

Yehuda Roberts, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Choosing to be in the helping profession was not a deliberate choice for me, but rather a calling that I couldn't ignore

  • πŸ’­ Open minded
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Michelle Halle, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

People raised on love see things differently than people raised on survival

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ‘‚ Listener

Yonina Kaufman

Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,

You do not have to navigate life's journey alone

  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener

Fay Brezel, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Sara Fischer Sanford, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

β€œWho looks outside dreams; who looks inside awakes.” Jung

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener

Jodi Engelstein, LMHC

Therapist, Licensed Mental Health Counselor, LMHC, LCMHC, MS

Your goals in therapy will always stand as building blocks for the work we do.

  • πŸ™Œ Affirming
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Mordechai Jacobs, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Greatness is the ability to change

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • 🀝 Collaborative

Rocheli Sternheim, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.

  • 🧘 Calm
  • 🎯 Direct
  • πŸ’­ Open minded
  • πŸ˜ƒ Humorous

Moshe Norman

Therapist, Licensed Clinical Social Worker, LCSW

The curious paradox is that when I accept myself, just as I am, then I can change.

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ˜ƒ Humorous

Danielle Pliver, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

What you feel you can heal

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm

Raina Balsam

Coach, Results Coach

What would you do if you KNEW you would succeed?

  • πŸ”₯ Energetic
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Breena Freid

Therapist, Licensed Clinical Social Worker, LCSW

Pnina Braun (Nina Reiss)

Therapist, Licensed Marriage & Family Therapy Therapist, LMFT

Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, and develop positive connections.

  • 🎯 Direct
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Carey McIntosh

Therapist, Associate Professional Clinical Counselor, APCC

Deeper healing than you ever imagined is yours for the taking.

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🌎 Holistic
  • 🀝 Collaborative

Esti Marcus, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Trauma Focused Integrative Psychotherapy

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Dovid Silver, LCSW

Therapist, LCSW

The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • πŸ‘‚ Listener

Brenda Landau

Therapist, Licensed Clinical Social Worker, LCSW

And now that you don't have to be perfect, you can be good.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Benson Fox, Life Coach

Coach, Certified Life Coach and PsyD Candidate

If you want different results, then do things differently.

  • πŸ₯‡ Empowering
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging
  • 🐣 Out of the box

Chavie Brumer, LCSW-R

Therapist, Psychotherapist, LCSW

Let's be kind also to those who are unseen and unheard.

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🎨 Creative

Chaya Bukiet

Therapist, Licensed Marriage and Family Therapist, LMFT

Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🀝 Collaborative

Shimshon Meir Frankel

Coach

Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.

  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🎨 Creative

Talia Gutlove, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Practice Progress, NOT Perfection

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm

Chava Abramovitz, LCSW

Therapist, Licensed Clinical Social Worker, LCSW-R

We are hurt in relationship, and we heal in relationship.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ’­ Open minded

Dovid Meshchaninov, LPCC

Therapist, Licensed Professional Counselor, LPCC, SEP

To find your light, you need to first face your darkness.

  • 🧘 Calm
  • πŸ’™ Warm
  • 🌎 Holistic
  • 🀝 Collaborative

Basya Pessin

Therapist, Licensed Clinical Social Worker, LCSW

  • 🧘 Calm
  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Beth (Bassie) Gugenheim, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

I can change by what happened to me, but I refuse to be reduced by it. (Maya Angelou)

  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🀝 Collaborative

Naomi LeVine, LCMFT

Therapist, Licensed Clinical Marriage & Family Therapist

Being human is a journey filled with both joy and challenges.

  • πŸ™Œ Affirming
  • πŸ’™ Warm
  • 🀝 Collaborative

Melissa Lieber

Therapist, LCAT, ATR-BC

Every person has a unique story

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Naomi Franklin

Therapist, LCSW-R; Licensed Clinical Social Worker

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🌎 Holistic
  • 🀝 Collaborative

Tracy Singer, Psy.D.

Therapist, Licensed Psychologist, Psy.D.

I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do- Brene Brown

  • πŸ™Œ Affirming
  • πŸ’­ Open minded
  • πŸ’™ Warm
  • 🀝 Collaborative

Bassy Schwartz

Therapist, Licensed Marriage & Family Therapist, LMFT

You are the one you've been waiting for -Richard Schwartz

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering

Chana Scherman

Therapist, Licensed Master Social Worker, LMSW

Seeking help is not a sign of weakness, rather it is a courageous step towards healing.

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🀝 Collaborative
  • πŸ™Œ Affirming

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Jamie Frankenberg

Therapist, Licensed Clinical Social Worker, LCSW

Awareness is like the Sun. When it shines on things, they are transformed. β€” THICH NHAT HANH

  • πŸ™Œ Affirming
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

We are all just walking each other home - Ram Dass

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Sign In