Yehuda (Hudi) Kowalsky

Cultivating Spontaneity | Trauma-Focused & Family Therapist

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Why Yehuda (Hudi) Kowalsky chose to be in the helping profession

Jewish Mental Health Counselor in Brooklyn, NY

Hudi Kowalsky, LMHC is a Mental Health Counselor born and bred in Brooklyn, NY
Hudi received his Masters in Counseling from NYU and has trained in Family and Couples Counseling, Trauma and Dialectical Behavior Therapy. He believes treatment requires a holistic approach with far-reaching effects on the client, their environment and the world at large.
Hudi has also worked extensively with Holocaust Survivors and victims of trauma.
Aside from his clinical work, he is also a guitar player and provides lessons to young adults both in group settings and individually.
Hudi also has a strong Yoga practice and blends ancient Eastern philosophy into his treatment approach.

Mental Health Counselor serving the Jewish community in Brooklyn, NY

Approaches

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral (CBT)
• Culturally Sensitive
• Dialectical (DBT)
• Emotionally Focused
• Existential
• Family / Marital
• Humanistic
• Interpersonal
• Mindfulness-based (MBCT)
• Multicultural
• Person-Centered
• Relational

Concerns

• ADHD
• Anxiety
• Bereavement & Grief
• Bipolar disorder
• Career Issues
• Chronic Impulsivity
• Codependency
• Crisis Intervention
• Dating
• Depression
• Family Dynamics
• Gender Identity Issues
• Hoarding
• LGBTQIA, gender, & sexuality topics
• Mood Disorders
• Obsessive compulsive disorder (OCD)
• Parenting
• Personality issues & disorders
• Relationships
• Religious Identity Issues
• School & academic challenges
• Self-Harm
• Social Skills
• Suicidal Ideation
• Transitions & Change
• Trauma

7 years in practice

Degrees

Masters in Counseling by NYU 2014

Certificates

Family Therapy by Ackerman Institute 2017

Average costs per session

$165

Payment Methods

• Cash
• Check
• Insurance
• Free consultation
• Credit Card

Insurances

• Oscar
• Oxford
• United Healthcare