Learn about IFS and EFT approaches to therapy with Caryn Guttman Weber, LMHC
Oct. 7, 2024
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Understanding Emotionally Focused Therapy (EFT):
Emotionally Focused Therapy (EFT) is a type of therapy that focuses on helping couples and individuals understand and improve their emotional connections. EFT helps you and your partner better understand your feelings and needs, so you can build a stronger and more supportive relationship.
Application and Scope of EFT:
EFT is used to improve relationships and address issues like communication problems, conflicts, and distance between partners. It's really good for couples who want to feel closer and more connected to each other. EFT has been proven to be effective in helping couples improve their relationships and build more secure bonds.
What to Expect in EFT Sessions:
In EFT sessions, you and your partner work with a therapist to talk about your feelings, needs, and how you communicate. The therapist helps you both understand each other better and find new ways to express your emotions. EFT sessions provide a safe space for you to work through conflicts and learn how to support each other emotionally.
Professionals Who Specialize in Emotionally Focused Therapy (EFT)
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde
Esti Marcus, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Trauma Focused Integrative Psychotherapy
Aryeh Wadler, LCSW
Therapist, Licensed Clinical Social Worker
My therapy is client-centered, with a focus on your unique needs and goals.
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
The more we accept people as they are (including ourselves!), the freer they are to change.
Talia Gutlove, LCSW, C-PST
Therapist, Licensed Clinical Social Worker, LCSW
Practice Progress, NOT Perfection
Yehuda (Hudi) Kowalsky
Therapist, Licensed Mental Health Counselor, LMHC
Cultivating Spontaneity | Trauma-Focused & Family Therapist
Shayna Shafier, MHC-LP
Therapist, Mental Health Counselor, Limited Permit
Safety is not the absence of threat, it is the presence of connection - Gabor Maté
Mordechai Jacobs, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Greatness is the ability to change
Shimshon Meir Frankel
Coach
Free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay.
Erica Klein, LCSW
Therapist, Licensed Clinical Social Worker, LCSW