Yehuda (Hudi) Kowalsky

Cultivating Spontaneity | Trauma-Focused & Family Therapist

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Why Yehuda (Hudi) Kowalsky chose to be in the helping profession

Jewish Mental Health Counselor in Brooklyn, NY

Hudi Kowalsky, LMHC is a Mental Health Counselor born and bred in Brooklyn, NY
Hudi received his Masters in Counseling from NYU and has trained in Family and Couples Counseling, Trauma and Dialectical Behavior Therapy. He believes treatment requires a holistic approach with far-reaching effects on the client, their environment and the world at large.
Hudi has also worked extensively with Holocaust Survivors and victims of trauma.
Aside from his clinical work, he is also a guitar player and provides lessons to young adults both in group settings and individually.
Hudi also has a strong Yoga practice and blends ancient Eastern philosophy into his treatment approach.

Mental Health Counselor serving the Jewish community in Brooklyn, NY

Approaches

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Emotionally Focused Therapy (EFT)
• Existential
• Mindfulness and Meditation
• Person-Centered Therapy

Concerns

• ADHD
• Anxiety
• Bereavement & Grief
• Crisis Intervention
• Dating
• Depression
• Emotion regulation
• Gender Identity Issues
• LGBTQIA, gender, & sexuality topics
• Mood Disorders
• Obsessive compulsive disorder (OCD)
• Parenting
• Personality issues & disorders
• Relationships
• Religious Identity Issues
• Self-Harm/Suicidality
• Transitions & Change
• Trauma

7 years in practice

Degrees

• Masters in Counseling by NYU 2014

Certificates

• Family Therapy by Ackerman Institute 2017

Average costs per session

$165

Payment Methods

• Insurance
• Free consultation
• Cash
• Check
• Credit Card

Insurances

• Oscar
• Oxford
• United Healthcare