Shoshana Ort

Therapist, Licensed Clinical Social Worker, LCSW

Remote

Accepting New Clients

Reach out

Reach out to Shoshana Ort

Name:

Phone:

Email:

Where are you located?

Concerns:

Please tell the professional why you chose to reach out to them specifically. (100 characters):

Where did you learn about OKclarity.com?

By submitting this form I agree to be added as a registered user on OKclarity.com. This will enable me to engage on the platform in a free and anonymous manner.

Captcha: captcha

Shoshana Ort Licensed Clinical Social Worker - Therapist, NJ & Online

It takes immense strength and courage to seek help, and in doing so, you not only transform yourself but also open the door to healing and growth in every area of your life

Shoshana Ort's style

💙 Warm 😃 Humorous 💪 Challenging 🥇 Empowering 💭 Open minded

Why Shoshana Ort chose to be in the helping profession

I became a psychotherapist because I’ve personally experienced how life’s most difficult challenges can become transformative when supported by the right guidance. During some of the most trying times in my life, having the right therapist helped me not only survive, but also thrive. It was through their support that I was able to turn adversity into growth, and it sparked a deep passion within me to offer that same care, understanding, and empowerment to others. I know firsthand the power therapy can have when dealing with life’s struggles, and I’m committed to helping my clients tap into their own strength, navigate their challenges, and emerge stronger on the other side.

Shoshana Ort's approach

My approach to therapy is rooted in the belief that healing and growth are deeply personal journeys. Every individual is unique, which is why I tailor my methods to meet your specific needs and goals. Whether you’re navigating anxiety, working through trauma, or strengthening your relationships, my focus is on providing a safe, supportive space where real change can happen.

My approach focuses on helping both individuals and couples thrive. For couples feeling stuck or seeking deeper connection, I use Emotionally Focused Therapy (EFT). This evidence-based model helps uncover and address the root issues blocking connection, guiding couples toward greater understanding and intimacy. EFT provides a framework for turning conflict into closeness, helping couples create a bond that lasts. I use this technique to help you identify and address the root causes of disconnection in your relationship. Together, we’ll work on building emotional safety, improving communication, and fostering a deeper, lasting connection.

For individuals, I use techniques like psychoeducation to empower you with knowledge, DBT and CBT to develop practical coping skills, and exposure therapy to tackle specific anxieties head-on. I focus on rewiring the anxious brain—helping you uncover its roots and develop personalized strategies to respond to stress in healthier, more effective ways. My goal is to help you not just manage anxiety, but thrive beyond it. I specialize in rewiring the anxious brain—transforming how you respond to stress and anxiety. Together, we’ll uncover the origins of your anxiety and develop personalized strategies that align with your unique needs. For those facing trauma or addiction, I incorporate EMDR and other trauma-focused therapies to help you heal, regain control, and move forward. I also incorporate inner child work to help you reconnect with and heal past wounds. For trauma and anxiety, I use EMDR, a powerful evidence-based approach that helps you process and move past painful experiences.
Whether you’re looking to break free from anxiety, heal from past trauma, or strengthen your relationship, I’m here to guide you. Let’s work together to transform challenges into meaningful growth and create the life and connections you deserve.

If you’re ready to heal, grow, and create the life and relationships you want, I’m here to guide and support you. Let’s work together to turn your challenges into stepping stones for lasting change.

What you can expect from sessions with Shoshana Ort

In our sessions, you can expect a compassionate, personalized, and collaborative approach that meets you exactly where you are. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to take meaningful steps toward your goals.

Together, we’ll explore the root causes of the challenges you’re facing, whether it’s anxiety, trauma, relationship struggles, or other areas of concern. My approach is tailored to your unique needs, helping you better understand yourself and your relationships while uncovering why your brain and emotions respond the way they do. Along the way, I’ll guide you in overcoming fears, processing past pain, and achieving a stronger, more balanced version of yourself.

Whether you’re seeking support for yourself or your relationship, I’m here to help you create the life and connections you deserve. Let’s work together to turn your challenges into opportunities for growth and transformation.

Shoshana Ort's experience working with the Jewish community

As someone who grew up in and continues to be a part of the Jewish community, I bring a deep understanding of Jewish life and the unique challenges that come with it. I know firsthand the beauty and richness of our traditions, as well as the pressures and complexities that can arise within this framework.

For my Jewish clients, this shared background means you don’t have to spend time explaining the intricacies of our customs, laws, and lifestyle before getting to the heart of what you want to address. This understanding creates a space where we can dive straight into the issues that matter most to you, whether they’re personal struggles, family dynamics, or challenges within the community itself.

I’m here to support you with sensitivity and insight, helping you navigate your journey while staying true to yourself and your values.